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TAUHU WRAP DAGING! sihat, mudah & penuh rasa!

Tauhu wrap daging ni sesuai untuk korang yang nak makan high protein, low carb, tapi masih nak rasa kenyang & sedap! 💪

Senang sangat nak buat sesuai untuk bekal kerja, lunch ringan atau makan malam sihat.

Bahan-bahan:
• 1 paket tauhu lembut
• 1 biji telur
• 1 biji lada merah
• Salad & lobak merah (optional)

Bahan inti daging:
• 100gm daging
• 1 ulas bawang putih
• 1 sudu besar kicap cair
• 1 sudu besar sos tiram
• 1 sudu besar sos lada hitam
• 1 sudu kecil lada hitam
• 1 sudu kecil gula perang

Cara-cara menyediakan, sila tonton di video atas 🎥

#majalahrasa #rasashare #ingatmakaningatrasa #resipi #resepi #recipe #tauhuwrapdaging
Transcript
00:00The next one, I want to add my pan.
00:03I'll х себе an� outro.
00:06Hurry up, Dad.
00:07And then I'll add a new pan.
00:10I'm going to punch one.
00:11Watch this one.
00:13I got a new pan.
00:14I'm going to take about a while.
00:16I will start the pan.
00:17I will just start the pan while I'm going to say.
00:20I will set it up.
00:23I will use it.
00:27I will go in pan.
00:29So that's it?
00:30I got it.
00:31This place is to drink, and I'm going to use it.
00:32It's a good time.
00:34It's just that time to take it off.
00:37I'm going to make our fish look good and I'll be here.
00:41I like to finish.
00:43All this stuff because I want to be here to be here.
00:46I want to make it easier.
00:51Ok, we're going to make our water away.
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