00:00Welcome back sunbro, we hope you all in great health and great money.
00:04Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09Alright, today we are going to talk about detox scams exposed, protect your health and wallet.
00:15You've seen the ads, juice fasts, colon cleansers, detox masks, all claiming to remove toxins.
00:21But here's the truth, the problem they claim to fix isn't real.
00:25They never say what these toxins are.
00:271. Detox products don't remove toxins.
00:30These products can't pull toxins from your body.
00:32A mask cleans your skin, and juice fasts just mean fewer calories.
00:36Colon cleansers, useless at best, harmful at worst.
00:40The idea that stool toxins leak into your blood auto-intoxication is a myth.
00:442. Your body detoxes on its own.
00:47Your lungs, liver, kidneys, and colon already remove waste.
00:50The liver filters your blood, the kidneys flush waste through urine, and the colon handles leftovers, no extra help needed.
00:573. Real toxins need real care.
01:00If you're exposed to something harmful, like smoke or asbestos, you need medical help, not a cleanse.
01:05Talk to your doctor about tests or treatment.
01:084. Detoxes can do harm.
01:10Skip anything claiming to cleanse your organs.
01:12Enemas, pills, or powders can damage your colon, dehydrate you, and mess up gut bacteria.
01:185. Some are just tricks.
01:19Some products change stool color or turn black with sweat to fool you into thinking toxins are leaving.
01:24It's just a gimmick.
01:266. Fix the real issue.
01:27If you're tired, gaining weight, or constipated, focus on sleep, diet, and exercise.
01:33If it doesn't improve, see your doctor.
01:35Bottom line, your body already knows how to handle toxins.
01:39Healthy habits beat quick fixes every time.
01:41If it sounds too good to be true, it probably is.
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