00:00Welcome back Sunbro. We hope you all in great health and great money. Before we start,
00:05please at least subscribe so we can have little money for food and paying bills.
00:09Alright, today we are going to talk about why trust matters more than you think.
00:14Trust isn't just something you learn, it's built into you. It connects your relationships,
00:19work, and society. And it goes way back before laws or language.
00:231. Trust helped us survive. Early on, humans needed trust to survive.
00:27You couldn't hunt, gather, or stay safe alone. So we evolved to spot trust cues,
00:32body language, tone, facial expressions, and our brains even reward connection with oxytocin,
00:37the trust hormone. 2. Why give and take matters. At the same time,
00:41cooperation ran on give and take. You helped build shelter, someone else shared food later.
00:46Generosity earned trust, cheetahs got shut out, and exclusion back then could be deadly.
00:513. How trust evolved with society. As groups grew into villages, cities, and nations,
00:56we added contracts, laws, and shared values so you could trust strangers and rely on the system
01:01if they broke their word. 4. Trust today. Trust still powers everything, relationships,
01:07business, even governments. But now it's under pressure. With non-stop news, digital noise,
01:12and inequality, people don't know who or what to trust. When trust breaks, relationships,
01:17communities, and systems suffer. 5. Rebuilding trust starts small. Be honest, keep your word,
01:22own your mistakes, and hold others accountable. At larger scale, we need fair policies,
01:27empathetic leaders, community efforts, and transparent tech. Trust isn't fixed, it evolves.
01:33What began as a survival instinct is now key to building connection and cooperation.
01:37When you understand trust and how to grow it, you can build stronger relationships,
01:41communities, and a better future. Here are three ways to build trust every day.
01:45Listen and empathize. Make people feel heard. It builds respect fast.
01:49Be consistent. Keep your word and own your mistakes. Show care daily. Small acts of kindness build
01:55lasting trust. Bottom line, you're built for trust, and with daily effort, it becomes one of your
02:00greatest strengths.
02:07Come again to our next meeting Sunbro.
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