00:00Welcome back Sunbro! We hope you all in great health and great money.
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00:09Alright, today we are going to talk about why brushing your teeth can save your heart,
00:14lungs, and more. When you think about staying healthy, you probably focus on food, exercise,
00:19or mental wellness. But your mouth plays a big role too. Good oral health isn't just about
00:24avoiding cavities, it can impact your entire body. 1. Your mouth and bacteria.
00:29Your mouth naturally has a lot of bacteria. Most are harmless, but poor hygiene lets the bad ones
00:34grow. They can get into your bloodstream and lead to other health problems, even beyond your mouth.
00:40For example, gum disease periodontitis doesn't just affect your gums, it can also put your heart at
00:44risk. 2. How oral health links to other conditions. A. Diabetes. If you have type 2 diabetes, you're
00:52more likely to get gum disease, and it can make blood sugar harder to manage. B. Heart disease.
00:57Gum disease is linked to heart problems like heart attacks and strokes. Bacteria and inflammation
01:02may be to blame. C. Lung infections. Mouth bacteria can travel to your lungs, leading to infections
01:08like pneumonia. B. Pregnancy. During pregnancy, gum disease has been linked to issues like early
01:14birth, low birth weight, gestational diabetes, and preeclampsia. 3. Confidence and comfort.
01:20Oral health affects how you feel too. Missing teeth, bad breath, or pain can hurt your confidence
01:25and make it tough to eat, talk, or sleep. Taking care of your mouth helps take care of your whole
01:30body and your peace of mind.
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