There's a lot of hype about the supposed health benefits of "detox water."Yes, staying hydrated is important for health.Therefore, it's often recommended that you drink eight glasses of water per day.
However, some people think adding extra ingredients to water boosts its health benefits.The result, called detox water, is said to help your body get rid of toxins, improve your energy levels.Here is a detailed look at detox water. It separates the true health benefits from the myths.

Edit- Shreeraj | Producer- Anbarasi