00:00How do you all keep your mental health grounded these days as the world turns in chaos sometimes?
00:08What do you do to make sure that your head's on straight?
00:10Well, I write depressing records, so let's get that out of the way.
00:14How about you?
00:16I've started following different kinds of sports.
00:19Sports?
00:20I've been following the NBA now more lately.
00:23Okay.
00:24Was that not like you?
00:26NHL.
00:27I like baseball a lot, but now I'm just getting into all sports.
00:31I'm just going to stop looking at the news.
00:33Okay.
00:34It's a good idea.
00:35It's a great idea.
00:36Jimmy?
00:37I jump on my Ducati.
00:39Dude.
00:40Done and done.
00:41You're a motorcycle guy.
00:42I like the plug.
00:43That was a good plug.
00:44Our friends at the Los Angeles County Department of Mental Health are all about hope, recovery,
00:48and well-being, and they're here for all of us.
00:50Get emotional support, service referrals, and crisis counseling simply by calling their
00:5524-7 helpline at 1-800-854-7771, or for more information, visit www.dmh.lacounty.gov.
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