00:00Welcome back sun bro, we hope you all in great health and great money.
00:04Before we start, please at least subscribe so we can have little money for food and paying bills.
00:09Alright, today we are going to talk about all you need to know about narcolepsy.
00:14Narcolepsy is a rare, chronic neurological condition that disrupts sleep,
00:18affecting around 1 in 2,000 people.
00:20Symptoms typically begin between ages 7 and 25 but often go unrecognized for years.
00:25It can lead to temporary muscle control loss called cataplexy and low brain protein
00:29hypocretin, called type 1 narcolepsy.
00:32Without cataplexy and normal hypocretin levels, it's type 2.
00:35Narcolepsy isn't deadly but can lead to accidents and difficulties in daily life.
00:39Managing it can help improve quality of life.
00:421. Symptoms
00:43Narcolepsy symptoms vary in frequency and intensity.
00:46Common symptoms include, significant daytime sleepiness,eds a sudden,
00:50overwhelming urge to sleep, making it hard to function during the day.
00:54Cataplexy, sudden, temporary loss of muscle tone triggered by strong emotions.
00:59It ranges from drooping eyelids to total body collapse and varies in frequency.
01:03Poorly regulated REM sleep, REM sleep with vivid dreams and muscle relaxation
01:07can occur at any time, often within 15 minutes of falling asleep.
01:10Automatic behaviors, continuing activities unconsciously after falling asleep,
01:14such as eating or driving.
01:16Narcolepsy can also be associated with obstructive sleep apnea,
01:20restless leg syndrome, insomnia, sleep paralysis, hallucinations, and fragmented sleep.
01:252. Causes
01:26The exact cause is unknown, but low hypocretin levels, genetics,
01:30autoimmune issues, stress, brain trauma, and infections may play a role.
01:343. Risk factors
01:36Family history, which makes you 40 times more likely to get it if your parents or
01:40siblings have narcolepsy.
01:41Age peaks at 15 and 36, and brain trauma in area that regulate REM sleep or brain tumor.
01:474. Complications
01:49Narcolepsy can lead to depression, anxiety, social difficulties, weight gain,
01:53and increased risk of suicidal behavior.
01:56However, these complications can be managed with proper treatment and support.
02:005. Diagnosis
02:01If you experience excessive daytime sleepiness or other common narcolepsy symptoms,
02:05speak to your doctor.
02:07Your doctor will check medical history and physical exam,
02:10overnight sleep study or polysomnography PSG completing EPWITH sleepiness scale S test,
02:15an actigraph or other home monitoring system,
02:17multiple sleep latency test MSLT and spinal tap rarely done.
02:216. Treatment
02:22Though there's no cure, narcolepsy can be managed with medications and lifestyle changes.
02:27Common medications include, alerting agents such as R-modafinil, modafinil,
02:31methylphenidate, SNRIs, venlafaxine, SSRIs, fluoxetine, tricyclic antidepressants,
02:38amitriptyline, nortriptyline, oxybates, xyem, xywave, pitalizant, wacax,
02:43solriamfetoltzanac, discuss with your doctor for potential side effects.
02:477. Lifestyle changes, including, inform teachers and employees about your condition.
02:52Avoid heavy meals before bedtime.
02:54Take short naps after meals.
02:56Maintain a consistent sleep schedule.
02:58Avoid nicotine and alcohol, exercise regularly,
03:01and check driving privileges limit with local authorities.
03:04Living with narcolepsy can be challenging, but with proper diagnosis and treatment,
03:07it's possible to manage symptoms and lead a healthy life.
03:11Stay consistent with your treatment plan and work closely with your healthcare team.
03:14Thanks for watching, Sunbro.
03:16Please subscribe, like, comment, and share if you find this helpful.
03:21Come again to our next meeting Sunbro.
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