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Monumental

Monumental

@7cmca7

564 followers

2 following

Videos Playlists

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Studio Barre Flow Class

2 months ago

The Work -Wk2 Range and Repair

5 months ago

The Work -Wk2 The Crucible

5 months ago

The Work -Wk1 Endurance and Agility

5 months ago

The Work -Wk1 Push

5 months ago

4 Weeks for Every Body-Wk 1 Day 1 PULL

6 months ago

Sure Thing- Week 4 Day 1- Power Strength Circuit

6 months ago

Insanity MAX 30- Friday Fight Round 2

6 months ago

Sure Thing- Week 3 Day 4- Bodyweight Burnout

6 months ago

Focus T25 Gamma - Speed 3.0 (2013)

6 months ago

Metabolic Maximizer

3 months ago

The Work -Wk2 Isometrics

5 months ago

The Work -Wk1 Pull

5 months ago

The Work -Wk1 Range and Repair

5 months ago

4 Weeks for Every Body- Wk 1 Day 3 PUSH

6 months ago

Sure Thing- Week 4 Day 5- Hybrid Strength Circuit

6 months ago

Insanity MAX 30- Max Out Strength

6 months ago

Sure Thing- Week 3 Day 5- Endurance Strength

6 months ago

Sure Thing- Week 3 Day 3- EMOM Strength

6 months ago

Focus T25 Beta - Speed 2.0 (2013)

6 months ago

The Work -Wk2 Strength & Power

5 months ago

Wk2 Cardio & Core

5 months ago

The Work -Wk1 Full Body tempo

5 months ago

The Work -Wk1 Legs

5 months ago

4 Weeks for Every Body- Wk 1 Day 2 LEGS

6 months ago

Sure Thing- Week 4 Day 3- Endurance Strength Circuit

6 months ago

Insanity MAX 30 -Friday Fight Round 1

6 months ago

Insanity MAX 30- Sweat Intervals

6 months ago

Sure Thing- Week 3 Day 2- Cardio Conditioning

6 months ago

Focus T25 Alpha - Speed 1.0 (2013)

6 months ago