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Monumental

Monumental

@7cmca7

520 followers

2 following

Videos Playlists

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Studio Barre Flow Class

4 weeks ago

The Work -Wk2 Range and Repair

4 months ago

The Work -Wk2 The Crucible

4 months ago

The Work -Wk1 Endurance and Agility

4 months ago

The Work -Wk1 Push

4 months ago

4 Weeks for Every Body-Wk 1 Day 1 PULL

5 months ago

Sure Thing- Week 4 Day 1- Power Strength Circuit

5 months ago

Insanity MAX 30- Friday Fight Round 2

5 months ago

Sure Thing- Week 3 Day 4- Bodyweight Burnout

5 months ago

Focus T25 Gamma - Speed 3.0 (2013)

5 months ago

Metabolic Maximizer

2 months ago

The Work -Wk2 Isometrics

4 months ago

The Work -Wk1 Pull

4 months ago

The Work -Wk1 Range and Repair

4 months ago

4 Weeks for Every Body- Wk 1 Day 3 PUSH

5 months ago

Sure Thing- Week 4 Day 5- Hybrid Strength Circuit

5 months ago

Insanity MAX 30- Max Out Strength

5 months ago

Sure Thing- Week 3 Day 5- Endurance Strength

5 months ago

Sure Thing- Week 3 Day 3- EMOM Strength

5 months ago

Focus T25 Beta - Speed 2.0 (2013)

5 months ago

The Work -Wk2 Strength & Power

4 months ago

Wk2 Cardio & Core

4 months ago

The Work -Wk1 Full Body tempo

4 months ago

The Work -Wk1 Legs

4 months ago

4 Weeks for Every Body- Wk 1 Day 2 LEGS

5 months ago

Sure Thing- Week 4 Day 3- Endurance Strength Circuit

5 months ago

Insanity MAX 30 -Friday Fight Round 1

5 months ago

Insanity MAX 30- Sweat Intervals

5 months ago

Sure Thing- Week 3 Day 2- Cardio Conditioning

5 months ago

Focus T25 Alpha - Speed 1.0 (2013)

5 months ago