00:00And now, it's up to date.
00:01And if you have a new dish,
00:03you may want to try it
00:06with cheesy baked salmon.
00:08Let's do it here.
00:09It's Sarap Pinoy.
00:12It's a Filipino
00:13for a marine life
00:15because it's located in the Coral Triangle.
00:19It's not that it's not
00:21because it's not that it's
00:22because it's not that it's
00:23seafood.
00:24It's not that it's
00:29raw salmon.
00:31Pero remember,
00:32mahalagang siguraduhin na ang
00:34kakaining ilaw na isda
00:36ay safe for raw consumption, ha?
00:39At para sa ating mga ka-RSP
00:41na hindi pa bet ang
00:43pagkain ng raw salmon,
00:45don't worry!
00:45Mayroon tayong cheesy at creamy version
00:48na lulutuin natin ngayong umaga.
00:50Ito ang
00:51cheesy baked salmon.
00:54At para ituro kung paano ito gawin,
00:56samahan natin si Chef Audrey Marie Sunglao
00:59dito lang sa
01:00Sarap Pinoy.
01:07Craving for cheesy seafood dish?
01:10Tara, tuturuan ko kayo
01:12kung paano gumawa ng
01:13cheesy baked salmon.
01:15For our salmon dish,
01:17kumamit kami ng salmon filet.
01:20Naalas na yung skin niya.
01:22First step
01:24is papat-dry muna natin siya
01:26bago natin isi-season.
01:28And then, ang pinaka-seasoning agent
01:30niya is a mix of
01:32mayo, garlic, salt, pepper
01:34and any citrus that you like.
01:36Pwedeng lemon,
01:38kalamansi, orange
01:40and then we will just cover
01:42the whole fish.
01:44I-spread ng pantay
01:46ang mixture sa buong salmon
01:47para even ang coating
01:49at mas mag-distribute
01:50ang flavor habang niluluto ito.
01:53Ngayon, lalagyan na natin siya
01:54ng konting pepper, salt
01:58and then layer na natin
02:00ang cheese.
02:01Melted cheese
02:02and Parmesan cheese on top.
02:05Kapag nailagay na ang tatlong layers
02:07ng cheese, ihanda na ang baking tray
02:10at i-transfer ang salmon.
02:11Ready na itong i-bake.
02:13Lulutuin lang natin siya
02:15for 8 to 12 minutes
02:17at 215 degrees Celsius.
02:22After natin maluto,
02:24pwede na natin i-plate
02:25ang ating cheesy baked salmon.
02:27Kagarnish lang natin siya
02:29ng dried parsley.
02:33Parmesan cheese.
02:35Ito na ang cheesy baked salmon.
02:37Swak para sa kahit anong akasyon.
02:58Kaya naman,
02:59kung gusto nyo ng cheesy
03:00and flavorful salmon dish,
03:02try this cheesy baked salmon recipe
03:05at home.
03:06At kung may gusto naman kayong balikan
03:09sa mga nakaraan nating episode,
03:10maaari nyo yung bisitahin
03:12sa aming official social media accounts
03:14at Rise and Shine Pilipinas
03:15sa Facebook, YouTube, at Instagram
03:17habang RS Pilipinas naman
03:19sa TikTok at X.
03:24siya
03:25sa agar in
03:25sa agar in
03:25in
03:25sa agar in
