140lb Reverse Lunges

"My little children, let us not love in word, neither in tongue; but in deed and in truth." - 1 John 3:18
Reverse Lunges with 140lb, and they felt great! It's been quite a while since doing these. I'm using a traditional Bodybuilding style aimed at building the Quads. I was expecting these to feel much heavier, so l was surprised how light they felt. It's just a matter of getting the groove back, and l'll be off to the races. God Bless.
#jesussaves #reverselunges #bodybuilding #quads