Swings 64½kg

Strongman Archaeology

"Submit yourselves therefore to God. Resist the devil, and he will flee from you." - James 4:7 Swings started off with 50lb Scale Weights before moving onto 142½lb(64½kg) of dumbbells. Seem to have had a breakthrough with my technique, though only time can tell, right?  Lots of Hamstrings and Erectors used on these. Didn't Hook Grip.  You really don't need a ton of weight nor a bunch of equipment to get yourself worked. God Bless.  #jesussaves #strongman_archaeology #oldtimestrongman #swings #dumbbellswings

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00:23Oh, praise the Lord, that's great.

00:38Not how I wanted it to go, but that's how it went, praise the Lord, not bad, nope, I'll try

00:55that again in a minute.

00:59Praise the Lord, that's some good work.

01:13Praise the Lord, that's good.

01:26Thank you Jesus.

01:34Seven and a half pounds, seven and a half pounds.

01:38Seven and a half pounds, seven and a half pounds, seven and a half pounds.

02:06Seven and a half pounds, seven and a half pounds, eight and a half pounds.

02:14Seven and half pounds, seven and a half pounds.

02:33Thank you so much for your life.

02:34There's always good work

02:39A lot of fun

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