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  • 4 weeks ago
002 - 5 حاجات بتسبب آلام اسفل الظهر وعلاجها low back pain
Transcript
00:00This is a lot that we didn't talk about, because it's a problem that we're going to get
00:04into it. I hope in the video we know that 5 things that will cause you to get into it.
00:08And how are we going to get them? Let's go with it.
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00:42The first thing that can cause you to do is that it's very expensive for a long time.
00:46Meaning, we come to a long time like this, and we find like the world is like when we get
00:50amazing, somebody who is at home, or anyone who is at home, so we burn the pressure with him
00:55And you can see your body
00:55Or you can see yourself
00:56And you've never had your body
00:58So you can see your body for the last one
00:59You can make you a better way
01:04This is a simple thing
01:05But with the correction
01:06If you're in the body for the second one
01:09You can do any problems
01:11You can run your body
01:13You can put your body in the beginning
01:15In the beginning
01:16In the body with the second one
01:19You can put your body in the body
01:24Another thing, the rest of the time.
01:26There are a lot of people who tell me about Instagram, Instagram, comments on my videos, a lot of people.
01:31After I work 10 or 12 hours a day.
01:34What do you think? What do I do? I can stop for a long time, a long time, and I
01:37can do what I do.
01:39Let us understand that our body is going to be able to work with a better thing, and we have
01:43to get rid of it.
01:44Even today, we are going to sleep for 8 hours, and we are going to be able to sleep with
01:46a third day.
01:48This is not a time to stop, but this is a very important time.
01:51If you want to work in a good position, you have to go to a long time.
01:55And if you're working in an a working stop or something, you're waiting for 10 hours, and you're not a
02:00single person.
02:00You're going to be working at the first time.
02:01He's going to be able to do this.
02:04You have to be able to stay in your sleeping mind.
02:07You are going to be able to work with an a job, the first time you're going to force it's
02:13going to be able to do this job,
02:13and you're going to be able to do it to the other one.
02:14That you have to be able to do it.
02:17You're going to take a great effort, you're going to buy a맛.
02:20They can get to work in a simple way, they can do it with you even if you want to
02:23do it to work in a simple way,
02:25The topic becomes easy.
02:26So take this course with you, and you will get to work every half hour from the end of the
02:30week,
02:30You will have to put this course in 5 minutes.
02:33You have to go every half hour to make sure that you will stay with your body.
02:35Of course, you will be on the way, every half hour to make sure that you can get to work
02:38with your body.
02:385 minutes that you will get to work every half hour, you will get to work with you very well.
02:42The third thing with us is the Gloucester for a long time.
02:45This is also a lot of driving.
02:46A lot of people who work on computer, or a computer.
02:49. . . . . . . .
02:50We're going to go to a lot.
02:52We're going to go to a lot.
02:54People have to move their head.
02:55So, we're going to go to a lot.
02:57The way we're going to go to a lot.
02:59You don't have to go for a long time.
03:01I want you to tell you that the pacifices we're going to go to a place
03:03place in a wrong place.
03:04The condition for the modern, the modern,
03:07and the modern, is under 166%
03:10of the weight of your body.
03:11You have 70 kilos.
03:13For example, your body is under 150.
03:15If you have 70 kilos, then you have to go to your body
03:1970 35 .
03:21In this regard, 150 kg can only be calmed at a pec, and you are waiting for the body.
03:24It is like you have to refuse to do something, but you are waiting for the body size and the
03:28body shape.
03:30It is a mistake after the body size, when you stay in the body size, you will allow your bones
03:34to be fixed and be returned to the body size.
03:35This is simple. This is more efficient.
03:37But in the past, the body size in the body size will stay for the body size.
03:40There are so many words that you say.
03:42The best posture is the next posture.
03:44What else?
03:45That the best of the body of your body is the high-tech.
03:47So that you don't have a good mood.
03:49That you don't have a good mood for your friends.
03:50It's good to have a mood for your friends.
03:51God wants to leave you in this way.
03:52Let's move on to this way.
03:53And to stay in the process of running and running,
03:55I don't want to get rid of it.
03:56You're going to get rid of it all of this way,
03:57and you're going to get rid of it alone.
03:58The third thing we have to do is use of the nerve
04:00of the eye.
04:00And you have to get rid of the nerve in the eye.
04:03Or the nerve in the eye.
04:04You say that I feel like I'm going to feel like this from behind.
04:07I find something very strong and very strong and strong.
04:11It's strong and strong.
04:12No, it's not strong.
04:14It's something called tightness or a simple basis.
04:15And there is a box that we say in the doctor or in the doctor's office that tight muscle is
04:19a weak muscle.
04:20That means that the injury is very strong because you put it in a wrong situation.
04:24So it's starting to make sure that the injury is very bad.
04:27When it's a injury, the injury is very bad.
04:30With the injury and the core muscles of the body,
04:31all of them are working on the body.
04:33They are doing like this.
04:35The injury is very bad.
04:35The injury is very bad.
04:37If you have a injury in the injury,
04:40you will make the injury to your body.
04:43So what is the case for the injury?
04:44The first thing is that you will find an injury wrong.
04:47But it is important for us to take to the injury.
04:48If you fall into the injury,
04:48or you fall into a long period of time or you then fall into a long period of time
04:51or you don't have to carry out a issue.
04:54On other hand, you will make it to a injury.
04:56If you want to know the injury against the injury
04:58we will put the injury to the injury as a device.
05:02So you'll see that.
05:03Even here, if you are looking at your family,
05:04the injury is a injury wrong,
05:06it's a injury wrong,
05:07we're going to make it.
05:08So I want to tell you a little bit of injury
05:09and we're going to affect the injury
05:10and what do you have to do
05:12And you look at the basic level of the weight of the body that will become 100% of the
05:17body,
05:17which means that all the weight of the body is very natural.
05:20100% of the weight of your body.
05:22If you're sitting wrong in the shape of the body,
05:25it will become 166%,
05:28so it will become a weight of 1.5% of the body to make it on the body.
05:32I'd rather be able to get the weight of the body and your body to make it on the body
05:34and you're able to make it on the body.
05:37This is about 25% of the body from my body to my body.
05:41I'm going to say that the subject is the subject of the subject.
05:46And you can see it and you can see it.
05:47You can see it in the other one, the subject is 200% of the subject.
05:53So if I'm 70 kg, then I can see it in the subject of the subject.
05:57You can see that this is a big number.
06:00If I'm taking the subject of 20 kg in my head.
06:03For example, if I took this, I took this and I took this, and I took this and I took
06:07this and I took it to 20 kg.
06:09And I'm going to take it with this subject.
06:10Do you know what the weight is going to be on the subject of the subject?
06:15460%.
06:15And I can imagine the number is big.
06:17460% means that it's about 4.5 kg of the subject.
06:21It's about 4.5 kg of the subject.
06:23And all this is in the subject of your head.
06:24If you're taking the weight of 20 kg, you will need to take it with your subject.
06:27Let's talk about the more.
06:29The subject of the subject.
06:30For example, I have a body of the subject.
06:31There is a body of the subject that is above the subject.
06:33And of course, it's a body of the subject.
06:34And it's about the subject to it to the subject that you're following in the subject.
06:38Right?
06:38What's the subject?
06:43The subject of the subject is about 10-20 kg.
06:48The subject of the subject is about 10-20 kg.
06:49And at the same time, it's about 4.5 kg of the subject.
06:55You can't get the idea of this.
06:56So that's not very sad.
06:58When you look at her tail, you see her
07:01pushing the tail.
07:01It's bad.
07:02You can't get the tail on your head and get a lot of pain in your head.
07:05Let's do it with this.
07:07We don't have to try something else, but we don't have to stop it.
07:09It's not! We get something from the Earth.
07:11Let's go to the ground.
07:12We get it like we're on our own.
07:13We get it like we're going on our own.
07:16We get it like we're not going to go on our own.
07:18If you do it, we get it like you're going to get it.
07:20You get it.
07:21You get it like you're going to get it.
07:23Not got it on your own.
07:255. and last reason, during the treatment of the leukemia, is that after the separation of all the reasons that
07:30you have already passed,
07:31you can have a wrong condition, you can have a wrong condition, you can have a wrong condition,
07:34this whole idea can have an issue with such problems in the acute care system, such as in anzolagodrofia,
07:41such as anhylosing spondylitis,
07:45psychoroitis,
07:46many other problems that occur in the test of the leukemia.
07:49This time it needs to go to the doctor.
07:52How long am I going to the doctor? We'll be able to get rid of the problems that we have
07:55all of them.
07:55I don't think about this, but I don't have any problems.
07:59And I find it that they can get rid of the problems. But the problems are really bad.
08:03So you'll be able to get rid of all of this stuff. And you'll be able to get rid of
08:06the videos.
08:07But I don't care about the time or the week or the week or the week or the week or
08:11the week or the week or the week.
08:12No, it's just an awful lot. You'll be able to get rid of the doctor.
08:14We're going to try to help you with your information on the daily videos.
08:17But you have to go to the doctor. This is the final phase we have to reach.
08:22We have to reach the body for you.
08:22Your body will be able to get rid of the body and it's the only one who will be able
08:25to get rid of it.
08:26Don't let anything happen to your body because it's the thing that has been left in your life.
08:33You have to keep your body and try to keep your body dry.
08:36If you have this video, you'll be able to get rid of it so you can get rid of it.
08:39And you'll probably get rid of it from the people who are getting rid of it and people who are
08:40getting rid of it.
08:42I'll see you in the next video, in God's sake.
08:44Assalamualaikum.
08:47You
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002 - 5 حاجات بتسبب آلام اسفل الظهر وعلاجها low back pain

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