00:00So what I'm hearing in all of that is the need to be prepared in all of the different
00:04ways that means to be prepared for ourselves, be prepared for our team members.
00:08And the more prepared that we feel, the more knowledge and power we have.
00:13And it's easier to control that fear and hold it back, which makes perfect sense because
00:17in the military sense, there is a reason why we drill so much so often and so hard.
00:24And part of that is that preparation, that constant working at the same thing, all of
00:29us doing the same thing at the same time, and all of us instinctively knowing how to
00:32move that we can trust each other are going to move the same way.
00:36When the fit hits the shan, the fact of the matter is when we're ready to go and we need
00:41to be courageous, we can do that because we can rely on our experiences to help us get
00:46going to press forward, to go towards the bullets instead of not doing that, which is what the
00:53fear instinct, fight or flight, is trying to tell us to do.
00:56That creates that sense of power and helps us get through the fear.
01:00Is that an accurate assessment of what you were just saying?
01:03Absolutely.
01:05A dedicated practice, things that when you're not in the office, if you're continuing to
01:09do this.
01:10But for me, I believe that extending their vocabulary has been essential in increasing
01:19their confidence levels.
01:20So, if you're not in the office, if you're not in the office, if you're not in the office,
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