00:00I believe the best hospital is the kitchen and the best doctor is yourself.
00:08My name is Guiyin Li. Everyone calls me Kitty. I came to this country when I was 20 years old.
00:19Food is the best medicine. We always have a different suit to treat different symptoms.
00:27Today, making like a white snow fungus soup, well known by all Chinese people.
00:33And when the water boils, you put this one into the water. White snow fungus,
00:38moist the lung, and for the dry skin. And then this is a lotus seed, mostly for the
00:44digestive tract and kidney function. And this is a lily bulb, and for reduced heat, for cooling,
00:50especially for people who have acne. But this is the date. So I will put six or eight
00:57for the nourish the blood, and for warm mother body. And then we put the sugar,
01:03depends on how sweet you want. This is almost a cooker one and a half hours,
01:07and we put a goji berry in. So the soup is done. So I introduce my lovely daughter,
01:15you know, Stephanie, to help to serve the soup. This is a family favorite. We've had it for dessert.
01:22Even if you go to the Chinese restaurant, and like for dessert, they give you sort of like
01:26there's a white, white fungus soup. Yeah. Mmm. That's really good.
01:34It's really good. Delicious. It's not like a McDonald can help.
01:39Not like a Burger King can help. Cook a home cook is like a best. Is that too tough?