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Shan e Dastarkhwan With Healthy Tips | Cooking Segment With Chef Rida Aalam | Dr Ayesha Abbas | Shan e Iftar | Waseem Badami | Iqrar Ul Hasan | | Recipe: Sushi Rice| 16 MARCH 2026 | #shaneramazan
Today's Recipe : "Prawn Tempura Sushi".
A light-hearted cooking segment featuring expert Chef Aisha Abrar as she shares delicious recipes daily for Sehri and Iftar.In order to lead a healthy life, various health issues and their solutions will be shared keeping in mind the teachings of Tib-e-Nabvi.
Host: Waseem Badami & Iqrar Ul Hassan.
Guest :
Chef Rida Aalam.
Syed Ghalib Agha.
Dr Ayesha Abbas.
#WaseemBadami #shanedastarkhuwan #SushiRice #chefrida #Ramazan2026 #RamazanMubarak #ShaneRamazan #Shaneiftaar
➡️ https://bit.ly/arydigitalyt
Shan e Dastarkhwan With Healthy Tips | Cooking Segment With Chef Rida Aalam | Dr Ayesha Abbas | Shan e Iftar | Waseem Badami | Iqrar Ul Hasan | | Recipe: Sushi Rice| 16 MARCH 2026 | #shaneramazan
Today's Recipe : "Prawn Tempura Sushi".
A light-hearted cooking segment featuring expert Chef Aisha Abrar as she shares delicious recipes daily for Sehri and Iftar.In order to lead a healthy life, various health issues and their solutions will be shared keeping in mind the teachings of Tib-e-Nabvi.
Host: Waseem Badami & Iqrar Ul Hassan.
Guest :
Chef Rida Aalam.
Syed Ghalib Agha.
Dr Ayesha Abbas.
#WaseemBadami #shanedastarkhuwan #SushiRice #chefrida #Ramazan2026 #RamazanMubarak #ShaneRamazan #Shaneiftaar
Category
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FunTranscript
00:16This is a great day.
00:18We are happy to say that.
00:19Peace be upon you.
00:20Peace be upon you.
00:21You are okay?
00:22I am fine.
00:24You are fine.
00:25How are you?
00:25Peace be upon you.
00:26Peace be upon you.
00:28Peace be upon you.
00:28I am fine.
00:30What are you, brother?
00:32Today we are making sushi.
00:34Because I have told you that I have to eat sushi.
00:37You can make sushi.
00:39Is it so much?
00:41No.
00:42You are watching it?
00:43I am so happy.
00:46Do you like it?
00:48I am so happy.
00:50But you have poured water on my sushi.
00:54This is what I am saying.
00:56I am making sushi.
00:57I am making sushi.
00:58I am making sushi.
00:58And with my hand, I will take my hand.
01:00I am a new Life Boy variant.
01:04We are using it a lot more often.
01:07Because I am taking the food and drink.
01:10So this is what I am saying.
01:12This is what I am saying.
01:13This is the most clean and hygienic.
01:16It is in the kitchen work.
01:18And it makes it really good.
01:20You can see it.
01:22The one that makes it really good.
01:23And the rest is that it gives a clean and moisturized effect.
01:29And the fragrance is also very good.
01:32And it doesn't do so much.
01:34It's a soap.
01:35You didn't fix it so much?
01:37Well, they come for the issues.
01:44Because people understand that it's very hot.
01:47So we can tell people to this, it's possible to be in the home.
01:53It's possible to be in the home.
01:55There are no ingredients that are easily available.
01:59But now, the stores are open.
02:00Because there are restaurants are open with sushi.
02:03And many things are started to get in the market.
02:07So we can get it.
02:08As you can see here, I have prawns.
02:11There is a tempura.
02:12Tempura is made.
02:15Tempura is made.
02:17You can take it.
02:18It's written in Japanese.
02:20It's a brand.
02:21I won't put it here.
02:23But it's called Prawn Tempura Flower.
02:26It's called Prawn Tempura Flower.
02:27The prawns are like you have seen.
02:29I have kept it half done.
02:31I have kept it half done.
02:34So you have to keep the prawns.
02:36You have to keep the prawns.
02:36You have to keep the prawns.
02:40You have to keep the prawns.
02:42You have to keep the prawns.
02:43You have to keep the prawns.
02:45So it will be ready for such a shape.
02:47After that, you have to keep the prawns.
02:49Chef Frida, if we just have to give a chance to start.
02:51That there is an option.
02:52That you can make the prawns.
02:54And if you are correct.
02:56So you can make the prawns with vegetables.
02:58You can make the same.
02:59The same.
02:59The tempura flower.
03:01The same.
03:01The same.
03:02You have to keep the prawns with a banana.
03:02If you have raw jeito.
03:03And then you have to make the prawns.
03:06And you have to keep the prawns with it.
03:19That we're also making the prawns with a banana.
03:21In the background.
03:21Of course.
03:21If we can, we can make the prawns with a banana.
03:33We will fry it with dalda oil, we will fry it in the tempura flour and fry it with chicken
03:44sushi.
03:45We have chicken cuttsu sushi in our restaurant, which is called cuttsu in Japanese.
03:53We make beef sushi, spicy beef sushi. Salmon.
04:01It's silent, right?
04:03Salmon.
04:04I don't know.
04:04We have rice, which is Japanese rice, sushi rice basically.
04:10This is a company called Nishiki, but it's famous.
04:13We have rice, which is short grain.
04:19We keep it with vinegar.
04:23We have bamboo.
04:26What do you call it in Urdu?
04:30We keep it in a container.
04:33If you want, we keep it in a normal container.
04:34We have wasabi.
04:38Wasabi is from the root of the jungle.
04:45Horse radish.
04:46Japanese horse radish.
04:48You have to find it in the bazaar.
04:50You don't have to find it.
04:52I think it's interesting and interesting.
04:55I know it's a big deal.
04:57It's a kick.
04:58When you eat it in your mouth, we want to use it a little bit with sushi.
05:02With this, it's perfect.
05:04It's perfect for your digestion.
05:06It's good for our digestion and it's good for health.
05:08It's a good feeling.
05:09It makes life better.
05:10In addition, this is pickled ginger.
05:12Which is Japanese pickled ginger.
05:14Gari sugar, we say.
05:16Gari sugar?
05:19Yes.
05:21Gari sugar.
05:23This is what we consume with sushi, because this can be made in your house or not?
05:30You can take ginger and put it in a little warm water.
05:35Then you put it in a little vinegar and salt.
05:38I want to make something like this.
05:40I want to make it in your house.
05:42Yes, you can make it in your house.
05:51I want to make it in your house.
05:53I want to make it in your house.
05:54After that, we consume it with sushi.
05:58This is why we consume it with sushi.
05:59Because in your mouth, there is a lot of flavor.
06:01For Japanese people.
06:03We cleanse the palate with the palate.
06:07This is the palate of Japanese people.
06:10This is the palate of perfume.
06:12This is the palate of perfume.
06:12Yes, it is the palate of coffee.
06:14It will refresh your palate.
06:16We put a gajar on the gajar side.
06:18Palette?
06:19Yes.
06:21We will cleanse the palate.
06:21Like clean.
06:22I don't know how many times I have cleaned the palate.
06:25I will tell you.
06:27Look at the palate.
06:28Look at the palate.
06:29We have cut sticks with the palate.
06:32We will serve with the lemon.
06:34We will serve with the soy sauce.
06:37This is the main item.
06:39I will tell you.
06:40This is the dried seaweed sheet.
06:44It is the Japanese flavor.
06:46This is the fried rice.
06:49We will add rice.
06:50This is bamboo.
06:50Without the sushi, it is also possible.
06:54Without the sushi.
06:55Without it.
06:56Without it.
06:57Without it.
06:59Without it.
07:00Without it.
07:01Without it.
07:02Without it.
07:03Basically, whatever is maki, maki sushi is made with it.
07:09Crunchy maki.
07:10Yes, maki is made with it.
07:12Like salmon maki or tempura maki is made with it.
07:19So this is maki.
07:20What is the difference in it?
07:22Look at our tamari.
07:25In the tamari, there is only meat and rice.
07:28So basically, there is noori sheet.
07:30There is no meat and rice.
07:32This is the salmon maki.
07:33This is the salmon maki.
07:35Japanese people consume it from a good health point of view.
07:40So in their food, like miso soup or soybean soup,
07:44this is the salmon maki.
07:45And in many foods, this is the salmon maki.
07:48Like the salmon maki.
07:49The salmon maki is dry and it is made with it.
07:54These are the main ingredients.
07:56Let's do this.
07:57You have to tell us what we are making.
08:00They are spinning back in order to make the salmon.
08:00You have to tell us what we are making.
08:02Then we will start the salmon.
08:03They are very important.
08:05The first question is that the salmon make the salmon.
08:07So how should we put the salmon maki?
08:13The salmon maki.
08:15The salmon maki.
08:16The salmon maki.
08:18The salmon maki.
08:20The salmon maki.
08:23It will be better at night.
08:24And then people ask questions.
08:26How much time is it?
08:27After a break, you guys start working here.
08:31We start the questions here.
08:32After a break.
08:44Okay, so you've done the beginning.
08:48Let's show this.
08:49Let me tell you,
08:52seafood and fish,
08:54how good or bad is it?
08:57Sometimes we do this,
08:59which is apparently very healthy,
09:02that we do this kind of healthy stuff,
09:04that we do this kind of healthy stuff.
09:07We do this.
09:09We have one question.
09:11We also have a question.
09:12If it is healthy,
09:15it will be healthy.
09:15But all the fish,
09:17all the fish,
09:19it will be good if it is good.
09:22If I talk about the fish of the fish,
09:24the fish of the fish,
09:24the fish of the fish,
09:26there is a little differentiation.
09:28First of all,
09:29the fish,
09:30that we need to eat two to four times,
09:33if you are close to the ocean.
09:35Like we are in Keraji.
09:37It seems that the sea is in the ocean.
09:38And in the world,
09:39there is more consumption of fish in the ocean.
09:44If we talk about Thailand,
09:46we talk about the Maldives,
09:47or any of the ocean,
09:49the consumption of fish in the ocean can be more.
09:50and it is a part of the civilization.
09:52In WHO, according to 2 to 4 meters in the area of the sea,
09:57the fish should be able to get out of 2 to 4 meters in the area of the sea.
09:58And the other way the fish should be able to get out of the sea,
10:01the fish of the sea, the fish of the sea,
10:04there is no way of farming.
10:07So I would like to say that the fish of the sea is more beneficial,
10:10and in a few weeks, it should be able to get out of 2 times.
10:12People think that the fish of the sea is more powerful and strong.
10:17It might be more powerful.
10:18But if I can see that the fish of the sea is more farming,
10:23which is not the power of the sea.
10:26That's why because the sea of the sea is in the sea,
10:30there is no way of farming.
10:32So it is the power of the sea.
10:34It is the power of the sea.
10:36And the sea of the sea can be very good.
10:39But because the sea of the sea is more farming,
10:41I would like to give the sea of the sea.
10:43And if you have a very common question,
10:45I would like to ask,
10:45do you know that this is the sea?
10:48It is the sea?
10:49If you don't have any confidence,
10:51that what you are telling,
10:51that what you are telling,
10:52that what you are telling,
10:52that what you are telling,
10:53that what you are telling,
10:53is there a way to know easily?
10:55There are some breeds,
10:57that are only the sea of the sea.
10:59Yes, yes, yes.
10:59So we can vary from that breeds.
11:01Yes, yes.
11:01But then,
11:02you have a little experience,
11:03or a little bit of knowledge,
11:05that fish go towards where there are many,
11:07some of those things come for.
11:09Many people are tired of the older,
11:10might the same way,
11:13they can tell it's how old it is,
11:15they were the same,
11:15they had died or not.
11:16Let me share a little bit about it.
11:18Our,
11:19the Jane of the Asking Neuros,
11:21from August to May,
11:22We try not to consume the bird's consumption.
11:26The reason is that this is breeding season of birds.
11:31Normally, birds come up or come from a disease,
11:35or after dying, because they are burning in the blood.
11:39If you are using the birds in the air,
11:41in English, if there is no R in their name,
11:45which is from August,
11:47they do not use the birds.
11:48Just because in the breeding season,
11:50the birds are burning in the air,
11:51and the birds are not burning in the air.
11:53So this is done.
11:54And you are saying that you should eat two days in a week.
11:57And this is the same goes for,
11:58like prawns or seafood.
12:01Is this the same formula?
12:02In all seafoods, we will talk about this.
12:04Just what we are talking about about sushi.
12:08Sushi should not eat two people.
12:10We should not eat two people.
12:11We should not eat two people.
12:12We should not eat two people.
12:17Some people have allergies from sushi or fish.
12:20After eating sushi or fish,
12:22you will know that.
12:23If they are not eating,
12:24and if they are not eating tuna,
12:26if they are made sushi,
12:27then pregnant women will not consume tuna.
12:29Because there is a lot of mercury content,
12:32which can also be a burden of children.
12:34So it is better that tuna fish is not used in pregnancy.
12:38Some people understand the combination of milk and fish.
12:42Is it okay or is it a myth?
12:44I think it is a myth.
12:46I have heard that in China,
12:48there is one species,
12:50one species,
12:51one species,
12:51one species,
12:51one species,
12:52one species,
12:52one species,
12:52one species,
12:52one species,
12:59one species.
12:59one species,
12:59high-end restaurants,
13:01and some fish are sold
13:04with suchbons and
13:06whatever-
13:06such avi.
13:07Like,
13:07we may use milk or oil.
13:09We normally eat meat or milk or milk,
13:11but some consumption is also
13:12of milk or milk.
13:14If you are a dry restaurant,
13:15or in some way,
13:16that is normally one of us
13:17are not a myth,
13:19that is a sin,
13:19is not a good fact.
13:19There is no reason to believe this right.
13:22And this is a question, why do you need to eat 2-4 times in a week for 2-4
13:29times in a week, what is it for you to be able to eat 2-4 times in a week?
13:31In WHO according to this, we need to eat 2-4 times in a week.
13:34In our hands, Allah Almighty has given a nature of the human nature.
13:38For example, the winter, the fruits of the winter,
13:44they work for the winter and the health of the winter.
13:48If we give a small example,
13:49there is a disease that we call malaria.
13:53Malaria is cutting from the animal,
13:55and the antidote is called green,
14:00which is called orange type,
14:02which is called the orange type.
14:04There is such a event, such a event,
14:07which is a better source of malaria.
14:12And it comes to the same time when malaria comes to the animal.
14:15Very interesting.
14:16What a matter.
14:17Galib sir, you have to ask any questions.
14:20It is a very powerful and beautiful love.
14:23Can you tell us where to go?
14:26They have made sushi from the price and cut.
14:29It is fun.
14:29Tell them, they have to do their work.
14:31It is fun.
14:32Yes, yes.
14:33It is fun.
14:34It is fun.
14:34Wow, wow, wow.
14:36The sushi, we have wrapped,
14:38we have all the things we have told you.
14:40I have bleibt gloves for the other.
14:41If some people say,
14:43I have to put it in the gloves.
14:44Yes, let's see.
14:44When they wear it,
14:45they wouldn't tell me what they are in their hands.
14:48I will take my hands on this.
15:03You can do it every time.
15:05We have put the nori sheet down.
15:08The seaweed on it was sticky rice.
15:11They put it in and put it in.
15:13You don't have to dip it.
15:15You have to spread it.
15:16Otherwise, it will go away.
15:18After that, we put some sticks of cucumber.
15:22We put the tempura on the prawn.
15:25After that, we rolled it with bamboo mat.
15:29After that, it rolled it again.
15:31You can also make it as a result.
15:33If you make it as a result,
15:35when you put it on the seaweed,
15:37you will get the rice outside.
15:40We have put rice inside and the nori sheet.
15:43That is a healthy option.
15:45We have put it in the seaweed.
15:48After that, you roll it.
15:49You have to roll it out.
15:50You have to roll it out.
15:53Once you roll it, you roll it again.
15:55It will roll it well.
15:56After that, you have to make the pieces.
15:58You have to present it.
16:00It is a healthy thing.
16:02It is not so nice.
16:03But Japanese people are not so nice.
16:05It is not nice.
16:06You are not so nice.
16:08It is unique.
16:09It is a very nice thing.
16:10It is a good thing.
16:11It is a good thing.
16:11I like it.
16:12That's right.
16:13So, now...
16:14Volcano, crunchy...
16:17You are going to put it for this?
16:19Yes.
16:20I have finished this for 7 pm.
16:21I thought you did not have to eat it.
16:23I thought you would have to eat it.
16:25Because I have finished it for 7 pm.
16:26It's not even after 11 pm.
16:27No, no.
16:28All right.
16:29If I put the sushi...
16:30We are making the sushi here.
16:33We got a smoothie here.
16:34We took the strawberries.
16:36First we took the strawberries.
16:39This is the right.
16:39We have taken the strawberries.
16:44We took it in the knowling.
16:46We took the guar.
16:46You should take the normal guar.
16:48That you know it would be very good with the guar.
16:52We took the cheery.
16:54We took the milk pack.
16:57There is milk pack.
17:00It's a UHT milk pack.
17:02We need to take it so much,
17:03So, the strawberry and the guar.
17:07It's a light pink.
17:10Some people drink more blood in the smoothie, some people drink less blood.
17:17Do you do this? I have a question for the last question.
17:20One question is that there is a question between eye sight.
17:25Some people say that there is a pressure on the eye.
17:29Some people say that I'm saying that I'm saying that it's a little blur.
17:33I'm saying that when you're thinking of eye sight, do you think of eye sight?
17:37Or is it like eye sight?
17:41Because of eye sight, there is a twitching in the muscles.
17:45There is a possibility that it is.
17:47But if I'm talking about eye sight, eye sight is very weak.
17:53Screen time?
17:54Screen time is also a reason.
17:56And the pressure of studying is also a reason.
17:59We are trying to get better from one another.
18:02Yes, yes, yes.
18:02And we are trying to get better from one another.
18:05For this reason, one of the verses is Surma.
18:09If I'm talking about Surma, there are some negatives.
18:13But if I'm talking about the positives,
18:15it's not only that it's better for our skin.
18:18The beauty of eye sight, the beauty of eye sight.
18:23It's better for eye sight.
18:25It's better for the muscle health.
18:27It's better for the muscle health.
18:28And it's better for the eye sight.
18:30It's better for the eye sight.
18:31Okay.
18:31In Surma, there are some conflicts.
18:33There are some conflicts.
18:33In which I'm thinking about Surma,
18:36it's not going to get hurt.
18:37I'm just a small question.
18:38There is one thing that we call research.
18:41Again.
18:43Yes.
18:43What are the issues of the Lord's mind?
18:46The issues we have said,
18:47the stories of God,
18:47the stories of life,
18:49as soon as the research has come,
18:51the conflicts and benefits of the soul,
18:53the benefits of the people of God,
18:55the things of the Lord's mind will not come.
18:58The research will not complete.
19:01It will not be searched.
19:02I believe it will be a Muslim.
19:04And in today's case,
19:05whatever you can see,
19:06whatever you have said and have given up,
19:09the laws of Allah,
19:10the decisions that are done,
19:12that you have said,
19:14the searches will come and go,
19:16but the searches will end,
19:18then the searches will end,
19:19when you will get approved.
19:22I'll give you a small question.
19:24We have a wrong question.
19:25Don't put it in the house.
19:27This is a very bad thing,
19:28because if there is a strong particle
19:30or a hole in it,
19:32which has fallen,
19:33it can become a hole in your eyes,
19:35so always take a brand,
19:38just a small piece.
19:39Noted, sir.
19:41Thank you so much, sir.
19:43I'll tell you a little bit,
19:44that we poured in the glasses,
19:47we poured in the glasses,
19:48we put in the chunks of strawberries,
19:52and I'll put in the smoothie,
19:54because this is a smoothie,
19:56and it has a great flavor.
20:00We had to blend it with rice,
20:02and at the end,
20:04we will put it in the smoothie.
20:06Sorry?
20:07It didn't look like it,
20:08I'll put it in the bowl.
20:09I'll put it in the bowl.
20:10I'll put it in the bowl.
20:11It's done, it's done.
20:11It's done, it's done.
20:13It's done.
20:13I missed it.
20:14I'll tell you a little bit.
20:17I'll tell you a little bit.
20:17We made a poke cake.
20:22We made a poke cake.
20:23Poke cake?
20:24We didn't.
20:25Yes, sir.
20:26It's done.
20:28Because we put it in the bowl,
20:30the skewers,
20:32which we put in the bowl.
20:34Yes.
20:36With the tape,
20:37you put it in the sponge cake.
20:40It's done.
20:40It's done.
20:41It's done.
20:43It's done.
20:44We put it in a bowl and,
20:45on the bowl,
20:47it's done.
20:48We put it on the bowl.
20:48Chocolate sauce,
20:49and we put the bowl of vanilla.
20:52We have made slices,
20:53or scoops,
20:54and we put a shaved chocolate.
20:56You put a shredded chocolate,
20:57and this is our jamish smoothie.
20:58What is the thing?
21:00It's made.
21:00The jamish smoothie,
21:02and we put the bowl of vanilla,
21:05Why didn't you put soy sauce?
21:06Yes, I put it.
21:08It's good that you put it in your hand.
21:10I put it in your hand, I didn't eat it.
21:13I didn't eat it, I didn't eat it.
21:14Put it in the freezer.
21:15Put it on it.
21:17This is our dessert.
21:19Do you have a stiff smile?
21:21Yes, I do.
21:23But I do.
21:26I don't have to eat sushi without it.
21:28I?
21:31That's a big thing.
21:32I don't know.
21:32And you know that the walls, the Eid,
21:35and the Eid, and the walls,
21:37so this is the Eid.
21:39Do you eat the walls?
21:41Of course.
21:41I make the desserts with the walls.
21:44But the Eid, the walls, and the walls,
21:47I have a great flavor.
21:48What is it?
21:51It was that it was a fruity-fruity flavor.
21:53It was discontinued. I don't know if it was Pakistan.
21:55It's a pink.
21:56It's a cousin of the walls.
21:58We will talk about this later.
22:00We will reach you.
22:02Can you tell us?
22:04Yes, yes.
22:04I was just saying that the walls
22:06gives you a lot of variety.
22:08You have frozen desserts.
22:09So, you can make the Eid with the mushrooms.
22:13Thank you very much, Rida Sahib.
22:17Thank you very much, Rida Sahib.
22:20Thank you very much.
22:23Thank you very much.
22:24Thank you very much.
22:26Thank you very much.
22:27And, brother, last but not the least.
22:30I want to thank you very much.
22:30I want to thank you very much.
22:34And I'm saying that you're alive.
22:36Thank you, sir.
22:37Thank you very much.
22:38But, we go to the end.
22:40Thank you very much.
22:41Well, I want to thank you very much, Rida.
22:43Otherwise, I'm going to thank you.
22:43Thank you very much.
22:44Bye.
22:44Bye.
22:45Bye.
22:51Bye.
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