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Shan e Dastarkhwan With Healthy Tips | Cooking Segment With Chef Rida Aalam | Syed Ghalib Agha | Shan e Iftar | Waseem Badami | Iqrar Ul Hasan | 8 MARCH 2026 | #shaneramazan
Today's Recipe : "Chicken paneer Reshmi Handi".
A light-hearted cooking segment featuring expert Chef Aisha Abrar as she shares delicious recipes daily for Sehri and Iftar.In order to lead a healthy life, various health issues and their solutions will be shared keeping in mind the teachings of Tib-e-Nabvi.
Host: Waseem Badami & Iqrar Ul Hassan.
Guest :
Chef Rida Aalam.
Syed Ghalib Agha.
Dr Ayesha Abbas.
#WaseemBadami #shanedastarkhuwan #ChickenpaneerReshmiHandi #reshmihandi #chefrida #Ramazan2026 #RamazanMubarak #ShaneRamazan #Shaneiftaar
➡️ https://bit.ly/arydigitalyt
Shan e Dastarkhwan With Healthy Tips | Cooking Segment With Chef Rida Aalam | Syed Ghalib Agha | Shan e Iftar | Waseem Badami | Iqrar Ul Hasan | 8 MARCH 2026 | #shaneramazan
Today's Recipe : "Chicken paneer Reshmi Handi".
A light-hearted cooking segment featuring expert Chef Aisha Abrar as she shares delicious recipes daily for Sehri and Iftar.In order to lead a healthy life, various health issues and their solutions will be shared keeping in mind the teachings of Tib-e-Nabvi.
Host: Waseem Badami & Iqrar Ul Hassan.
Guest :
Chef Rida Aalam.
Syed Ghalib Agha.
Dr Ayesha Abbas.
#WaseemBadami #shanedastarkhuwan #ChickenpaneerReshmiHandi #reshmihandi #chefrida #Ramazan2026 #RamazanMubarak #ShaneRamazan #Shaneiftaar
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FunTranscript
00:00Thank you very much.
00:33Thank you very much.
01:29Share, share, repeat.
01:29Thank you very much.
03:10Thank you very much.
03:22Thank you very much.
04:15Thank you very much.
04:33Thank you very much.
05:03Thank you very much.
05:29Thank you very much.
05:32Of course.
05:34Of course.
05:35Thank you very much.
06:19Thank you very much.
06:37Thank you very much.
09:43It is always beneficial for you.
09:45And the last thing I will say is
09:47Be-tahashi-stress.
09:49This is a very big reason.
09:51We understand everything in our hands.
09:54It is our hands.
09:55It is our hands.
09:56There are some things,
09:57in my opinion,
09:57that Allah should leave it on top of it.
09:59And it should be closed to it.
10:00It is not everything.
10:01But after doing it,
10:03after giving an effort,
10:05you should leave it on top of it.
10:07We are like,
10:07why, why, why, why.
10:09In that regard,
10:10many of our psychological things are wrong.
10:12And with this,
10:13the physical diseases are also broken.
10:16And Aagas,
10:16you said that a lot of people eat at night.
10:20So ideally,
10:21which meal should be at night?
10:22In the morning?
10:23I would like to leave it.
10:25It should be full of food.
10:27Like, if I take the example of Punjab,
10:29it will be eaten.
10:32Harisah,
10:33Halim,
10:34Harisah.
10:34As much as strong or strong foods,
10:37in the morning,
10:38there are a number of food in Punjab.
10:39that means that the people are changing.
10:41that is because of the diseases of the people.
10:43Do the meal in the morning.
10:44Do the meal in the morning,
10:45and eat the meal in the morning.
10:47And just eat the meal in the morning.
10:48And just to eat the meal in the morning,
10:50the meal in the morning for dinner.
10:53So,
10:53this is a function of your health.
10:55That is the same nihaari at 11am, 10am,
10:59You will give less nihaari at 11am and at 11am,
11:01That nihaari will give you more double nihaari.
11:04Because you will burn it in the whole day.
11:07Yes, yes, yes.
11:09In the morning, there are also pae,
11:11Naan-chan-e, nihaari is also naan-chan-e.
11:15But this is the same time when people had to work.
11:20Now, if you have that nihaari, that pae,
11:22Naan-chan-e, haki,
11:24Dov't you have any questions?
11:26Yes, sir.
11:28If you have any questions,
11:30I will take a break later.
11:32Then we will have some questions here.
11:35And Rida has asked to make food.
11:39We have to dump it in the end.
11:42We will put it in the end.
11:43What do you say?
11:44Shimra mirch, adrak,
11:46Hari mirch, cheese,
11:48And a bit of milk.
11:49And a bit of cilantro.
11:52And a bit of cilantro.
11:52This is also chopped cilantro.
11:53We will put it in the end.
11:55We will present it in a small handi.
11:57I have taken chicken wings.
11:58We will get chicken wings with the skin.
12:01We will marinate it in hot sauce.
12:02Black pepper, white pepper,
12:04Salt and garlic powder.
12:05And that same sauce.
12:07I will put it in the middle.
12:08After marinate it,
12:10I will dip it in the middle.
12:10The dry batter is our batter.
12:12We will fry it in the middle.
12:13We will fry it in the bottom.
12:14So, let's see.
12:15Let's take a break.
12:16We will there on the back.
12:17Let's watch.
12:22Yes, yes.
12:22The very nice and big step.
12:31Yes, I'm going to try it.
12:34You tell me,
12:36When he reached this point?
12:38Yes, I'm beating the front and the other people
12:39Work in the break.
12:40Yes, I'm making things work more.
12:42If we don't do it, this segment will be done in half a minute.
12:45What?
12:46If we don't do it, this segment will be done in half a minute.
12:48Because we have talked about 2 minutes later and we have done everything.
12:51It's done.
12:52It's like you're not going to go home.
12:53I'm going to go home.
12:55No, no.
12:55I have just put it in the bag and put it in the bag.
12:59I'm going to fry it.
13:00I'm going to tell you about the drink.
13:02I'm going to tell you about it.
13:03But you've also added a lot of things.
13:05No, I didn't.
13:05I told you about it.
13:06Okay, I told you.
13:08It was salt and black pepper.
13:11It was a pink salt, black pepper, garlic powder and white pepper.
13:15We got it in the bag.
13:17We have marinated the same ingredients in the chicken.
13:19There's a little hot sauce.
13:21There's no hot sauce in the bag.
13:24We're making a sago drink.
13:27It's very viral today.
13:29You'll know that it's made from sago dana.
13:32What do you call it in English?
13:33Sago dana.
13:35Tapioca pearls.
13:36Sago dana.
13:37Tapioca pearls.
13:38Sago dana.
13:39Sago dana.
13:42I think sago dana is fine.
13:44I think sago dana is fine.
13:45Sago dana is okay.
13:46We'll have sago dana.
13:48What are you going to tell us?
13:50Let's tell us.
13:51We call this...
13:52Tukma langa.
13:52No, no, no.
13:54Chia seeds.
13:55Chia seeds.
13:56No, not chia seeds.
13:57It's not chia seeds.
13:57It's tukma langa.
13:58It's actually a tukma langa.
14:00You can use chia seeds.
14:03You can use chia seeds.
14:04So, first of all, we'll take the milk pack.
14:08You'll take the milk pack.
14:09After putting it in a jug.
14:12You'll know that the milk pack is a great quality.
14:18And it's 100% dairy milk.
14:21And the milk pack is good.
14:24And you can see that the packaging is so good.
14:26It's very good to pour it.
14:28You can't get it.
14:29I don't think it's going to get it.
14:31No, no, no.
14:31If it's not going to get it.
14:32Yes.
14:33It's not going to get it.
14:34You can't get it.
14:35You can't get it.
14:35Like the hands that are big.
14:38If I get it, it goes.
14:39If I get it, it goes.
14:40You put it, it goes.
14:41You put it, it goes.
14:41You put it.
14:42You put it, you put it.
14:43No, no.
14:44You put it.
14:45Let's start.
14:46Let's start.
14:47Okay.
14:48What happened?
14:49What was your question?
14:49I'm going to drizzle it.
14:52I'm going to fry it.
14:54Are you going to pour it?
14:56No.
14:56We don't pour it.
14:57We do liquid.
14:58You put it.
14:59What did you put it?
15:00Put it.
15:02Put it.
15:05Put it.
15:07Put it.
15:08Why don't you put it?
15:08Why don't you put it?
15:10I don't know.
15:11I don't know.
15:12I don't know.
15:13What is this?
15:15It's a tapioca pearl.
15:16A tapioca.
15:17A beard.
15:19What does it do you put it here?
15:20You put it in, you put it in condensences,
15:24with it, sago 친구,
15:25stuffingья,
15:25commonly lost
15:26every fragrance,
15:27is together. Uh,
15:29didn't put it too. The temperature.
15:35main ingredient. It's 100
15:39% a sweet overheats.
15:42After adding a flavor, the flavor will instantly boost it.
15:46Yes, please.
15:49I like it too.
15:52I also like it.
15:52I think I need to add chini to it.
15:56It's a shame.
15:57It's a shame.
15:58It's a shame in your sugar.
16:01Do you like it too?
16:04No, I don't.
16:05Do you like it too?
16:06I'll give you extra information today.
16:09Put them in here too.
16:10Can I add this?
16:11Yes give them some saagudana.
16:13The biết too.
16:14Tapioca pearls.
16:15You use paniyaki, prawns.
16:17가능pr Lau you.
16:20Lets add each other.
16:22Make sure that youruffles are thick, so that your wings...
16:27Do either!
16:28Add them with a jelly, a strawberry...
16:33You need to mix even inside it.
16:36Yes add it.
16:37Did you explain to me about Wasim Badami?
16:38Let's put it, let's put it, let's put it.
16:41God bless you, God bless you.
16:42You can ask Sagu Dhanah for a reason.
16:46That means, you understand?
16:48They will make food, then you will tell them what to ask.
16:52You will tell them what to ask, and they will tell them what to ask.
16:55We also make food.
16:56I'm saying that.
16:58Let's put it in class.
17:01We are making food so you can ask them to ask them.
17:03Why do you tell them?
17:05We also tell them what to ask.
17:07Don't put it in Ramadan.
17:09They are misused in their hands.
17:11Yes, it is.
17:12In Ramadan, Sagu Dhanah is very useful.
17:15Hakeem, you tell us.
17:16And then, you can tell me that I know this.
17:19I've heard this.
17:20I'm saying that Hakeem is killing their heads.
17:22They are killing their heads.
17:24You tell me so much.
17:27Sir, tell me what you want to tell.
17:30Tell me.
17:30A quick question.
17:32Before we go to the break.
17:33Yes.
17:35We were talking about the topic of the heart.
17:36For the heart, there is a flower.
17:39A flower that the Messenger of Allah has said.
17:42That it is a coldness.
17:45It gives the heart.
17:46It gives the heart.
17:47It gives the heart.
17:48It gives it to the fruits of the earth.
17:50In Arabic, it is called Saffar Jal.
17:52In Urdu, it is called Bahi.
17:54And in English, it is called Quince Fruit.
17:56Okay.
17:57This is a pear.
17:58It is a fruit.
18:00It is a fruit.
18:00It is a little bigger.
18:01And it gets fresh from September.
18:03It gets fresh from December.
18:06And after that,
18:07In our Hakeem,
18:08It is called Chini.
18:10It is called Chini.
18:11It is called Chini.
18:12It is called Chini.
18:13It is called Chini.
18:14It is called Benefits.
18:16Like the Messenger of Allah has said.
18:18It gives the heart a cold.
18:19It gives the heart a cold.
18:20It gives the heart a cold.
18:21In this way, if we talk about the science.
18:22It gives the heart a cold.
18:24It is called Chini and the people of Allah.
18:26But I have learned about Chini.
18:27That means that
18:27When people come as a doctor,
18:30The strength of the heart,
18:32The strength of the soul,
18:32The palpitations,
18:33The ego,
18:35The system of the heart,
18:36The heart is a significant burden.
18:38In it, it is good for the wounds.
18:40With the wounds,
18:41The pain of the The ulcer has very good for them.
18:45Such things have gotten in their eyes.
18:46As I eat and eat,
18:47The strength of the tool pass,
18:49The movement of the teeth is very strong.
18:51for them.
18:52It works better for them.
18:54It works better for them.
18:56It works better for them.
18:56It works better for them.
18:57With this, because this is an anti-toxin,
18:59it requires different kinds of
19:00diseases.
19:02It releases toxins.
19:04It releases your body to a good
19:06health.
19:08With this, if you talk about it,
19:10it is the best thing that it is
19:11that it has to be done.
19:13If pregnant women, if they eat,
19:16then for the child's
19:17a better use of the brain,
19:20a better use of the brain.
19:21And with this,
19:23some researches also say that
19:24the young men who have eaten
19:26their children's skin is red,
19:28because it is not normal,
19:30but it is a chance for us.
19:31So I have not said that.
19:32And with this,
19:33the child's skin is a good cause.
19:36Which means that it is a good cause.
19:38It is okay.
19:39The fruit that they gave us
19:41is the most important thing.
19:44I will give a brief moment.
19:45I have mentioned that sugar content has a lot of sugar in it.
19:49Don't take sugar in it.
19:51But the people who want to take it,
19:53I would like to take about 30-50 grams of sugar.
19:57You can have all the benefits of eating it.
20:00But if you are taking it,
20:01then wash it a little so that the sugar content will reduce it.
20:04I don't think the use of chini is good for me.
20:07I just understood that
20:09there are a few months in the year
20:11that it will be used in the same time.
20:12It will be used in the same time.
20:13It will be used in the same time.
20:15From September to December,
20:17you will get fresh fruit in the market.
20:19If you want to take it,
20:20it will reduce the sugar content.
20:22Wash it a little.
20:23It is good.
20:27Let me tell you,
20:30maybe with heart issues,
20:32there are issues of blood pressure
20:34and cholesterol
20:34often.
20:38Because of this,
20:39there may be heart issues.
20:40I know,
20:43if you walk or running,
20:45you burn it.
20:46But there are such things
20:49that reduce your cholesterol in your body.
20:51That's how we were talking about
20:53before sleeping.
20:54Or in a day,
20:55let's drink one or two.
20:56Do you have other things?
20:58There are other things.
20:59But if I can say something,
21:02Al-si,
21:02which we call,
21:03Al-si,
21:04which was very popular in Punjab.
21:06In a time,
21:06it was used in the summer.
21:08Which we know in Urdu,
21:09in English,
21:09flex seeds.
21:11There is omega-3.
21:12And omega-3,
21:13which is a better use for the heart,
21:14for the heart,
21:15for the heart,
21:15for the heart.
21:17So,
21:17the use of flex seeds
21:18can be very good.
21:19You said,
21:21you mentioned your friends,
21:23you said,
21:23you said,
21:24blockage,
21:25and the blood,
21:27the blood,
21:27the blood,
21:28the blood.
21:29Hakeem Saeed,
21:30I have given a lot of people,
21:34and, of course,
21:34and, of course,
21:34I have given a lot of people,
21:35and, of course,
21:35I am also telling you.
21:36There are 12 inches,
21:39only 12 inches,
21:41about 12 inches,
21:42one piece of water,
21:45and one piece of wood.
21:46Put it in half a glass of water,
21:49and, of course,
21:50put it in half a glass of water,
21:51put it in the morning,
21:51and put it in the room temperature.
21:53So, this is also a good recipe for your heart,
21:56and, of course,
21:56and, of course,
21:57the fruits of the heart,
21:58which are filled with the fats,
21:59will make it open.
22:01Inshallah.
22:01Great.
22:02Wow.
22:03So,
22:04these are small things,
22:06but,
22:06these are big effects in the heart.
22:08Can you hear something in the heart?
22:09If you haven't asked.
22:11Yes, yes.
22:11Why?
22:12Why did you start this?
22:13Why did you start this?
22:14You should do this.
22:15But,
22:16I think,
22:17this is the most important thing.
22:20They give their own input,
22:20right?
22:21It's about 40 minutes,
22:22or 45 minutes of the walk.
22:24In the life,
22:26if anyone does this,
22:26if anyone does this,
22:27No,
22:27but,
22:27it's already told you,
22:28but,
22:29I'm giving my expert opinion.
22:32Now,
22:33I'm going to save first,
22:34if you haven't asked.
22:36But,
22:37I'll give you a little bit more.
22:38I'll ask another question.
22:39Our issues of going,
22:41and the number of going.
22:43The number of going,
22:44we know is a foot type.
22:46What is our foot type?
22:48What is our foot type?
22:49If we are flat footed,
22:50or very archy footed,
22:51then as much as we walk,
22:54the pressure will be more pressure on the floor and the floor.
22:57For this, I'll give you a picture.
22:59Let's google your foot type.
23:01According to that,
23:03there are jumps and soul designs.
23:05Those who have broken bones,
23:08doctor gives you a picture that you can go to the operation.
23:11If you look at your foot type
23:13and make your soul design,
23:16the operation that you want to do for 2 years,
23:19you can go to the operation for 12 years
23:21if your soul is good.
23:23What's the matter?
23:24If you ask me,
23:26the soul is also good.
23:27No, it's about foot soul.
23:29But the game is very important.
23:32So, if you decide everyone's affordability,
23:38but sometimes we take a brand
23:40that comes from formal shoes.
23:44If you want to pay for the shoes,
23:46then I think you should use such shoes.
23:48If you walk for hours,
23:50then you don't have a problem.
23:51This is very important.
23:53It's also very comfortable.
23:54So, what is the result now?
23:56Where is the result now?
23:57No, no, you don't have to ask me.
24:00You don't have to ask me.
24:01We are making Korean sauce.
24:03We have brought Nour's chili garlic sauce.
24:07And we have mixed Thai sweet chili sauce.
24:10After frying the wings,
24:11we are tossing the wings in it.
24:14And we have used milk pack cream here.
24:18On our handi,
24:19with the chicken,
24:20and with the cheese and cheese.
24:22And you know,
24:24I use milk pack cream in sweet and savory.
24:28Because it makes the flavor better.
24:32Okay?
24:33Okay.
24:33So, what is it?
24:34It's okay.
24:35It's okay.
24:36It's okay.
24:37I don't like the pack.
24:38I like it.
24:39It's okay.
24:40Okay.
24:41Let's take it.
24:42Hey.
24:43They are doing so much.
24:45Why do they do so much?
24:46I mean,
24:47they can't talk about it.
24:49You can't do so much.
24:49You can't do so much.
24:51If a person is working on it,
24:53then they are also throwing the eggs.
24:54Yes, they are throwing the eggs.
24:54If someone is talking about it,
24:55then they also get the eggs.
24:57If someone is talking about it.
24:57I'm saying that this is so much.
24:59This is true.
25:00I don't know.
25:02They are throwing the eggs.
25:05I was thinking about it.
25:07I knew that the egg is not full.
25:09I did a segment with you.
25:11I told you that you are throwing the eggs.
25:14I said, exactly.
25:16Exactly.
25:17So, you can put it in the bag.
25:19Now, you can put it in the bag.
25:21You can put it in the bag.
25:22You can put it in the bag.
25:23Okay.
25:24You can put it in the bag.
25:25I don't have to ask you.
25:27You can put it in the bag.
25:28Put it in the bag.
25:29Let me clean it, Vasim.
25:31Let me clean it.
25:35Let me clean it.
25:37Let me clean it.
25:39Let me clean it.
25:39Let me clean it.
25:40Let me clean it.
25:40I said, I don't need to clean it.
25:41No, but where do I clean it?
25:42I mean, it's the side.
25:44They are saying, what is it?
25:46What is it that they are looking for?
25:48It's natural.
25:49It will come.
25:49Exactly.
25:51So, it is natural.
25:55If it is a sesame seed, you can add it.
25:59If it is an sesame seed, you can add it.
26:00Here we have some, it's good, because it is a good garlic with the sauce.
26:09We put a little bit of salt in the sauce.
26:12We have made a drink from Karshi Jamishiri.
26:15Sago drink.
26:17And this is our paneer reshmi handi.
26:21With milk pack cream.
26:22Sabroso chicken.
26:23And with milk pack butter.
26:26We have made it with milk pack butter.
26:27It is creamy and rich.
26:30Butter gives you its flavor.
26:32What is this?
26:33Tell me, what do you say?
26:36Thank you very much.
26:38You have made a lot of food.
26:39Sir, thank you very much.
26:41Thank you very much.
26:42Thank you very much.
26:43Thank you very much.
26:45You have made a break.
26:48I have said that the truth is not possible.
26:50It has been a gift.
26:52I have said that the money will take two days later.
26:55My honor said that I have given the truth.
26:57I have given it.
26:59I have said that I have given it for 4.5 thousand dollars.
27:03It is my gift.
27:06Thank you so much.
27:08Who would it have given the money to take?
27:12Third,
27:13the author still prere braves.
27:15i have given it .
27:18We have donated a gift from where we are given.
27:19He also gave this gift.
27:19I gave everything about it.
27:20And give money.
27:23A lot to $40.
27:23All gave it,
27:24all gave this cost.
27:25I gave him time to cash out.
27:28Why'd this actually make money to make a second?
27:29He told me that Wasim has given too much time
27:31He didn't give too much time
27:32It's possible to give it 2-4 days later
27:34It's not easy to give it to you
27:37Wasim will give me a hand if we will get more than 4,000 people there
27:39That's the balance
27:41Okay
27:43Take a break
27:44Take a break
27:59Take a break
28:00You