00:00Thank you very much.
00:49Thank you very much.
01:11Thank you very much.
01:30Thank you very much.
02:05Thank you very much.
03:01Thank you very much.
03:14Thank you very much.
09:49This is the dessert?
09:51Oh, this is the dessert.
09:53Sorry, it's dessert.
09:54This is the dessert.
09:55I have put it in it.
09:58First, you can tell the milk pack.
10:00You have put it in your milk pack.
10:03You have put it in your jug.
10:04The jamashiri has put it in it.
10:07Sorry.
10:08The jamashiri has put it in it.
10:09The jamashiri has put it in it.
10:11After you mix it, you have put it in ice cream.
10:14You can add vanilla or strawberry.
10:17After you add these noodles, vermicelli.
10:21What do you say?
10:24Vermicelli.
10:25Vermicelli.
10:25Vermicelli doesn't call it?
10:27Pasta basically.
10:29What do they call it?
10:32It's also in English, right?
10:34Yes, it's different.
10:35What English do they call it?
10:38Basically, it's a kind of processing.
10:42But it's a different procedure.
10:44It's a kind of different procedure.
10:47We don't have to call it.
10:47What is this?
10:49Vermicelli has put it in it.
10:51Vermicelli has put it in it.
10:52Or noodles has put it in it.
10:55The noodles have put it in it.
10:57Then we will put it in it.
11:01We will put it in it.
11:02Or chia seeds.
11:04When do you know that
11:06the chia seeds are called chia seeds?
11:10So basically chia seeds are called chia seeds.
11:11These are already known as chia seeds.
11:14And basil seeds are called Tukh Malanga.
11:19Chia seeds are different.
11:21It's not Tukh Malanga.
11:22That's all the most difficult job.
11:24How do I put it?
11:26How do I put it in it?
11:28How do I put it in it?
11:29I put it in my hand.
11:31Take this.
11:32You put chia seeds to it.
11:34I'm not sure how to do it.
11:35Why don't you comment on that?
11:38Why don't you leave a comment on that?
11:39It's just a little bit.
11:41You tell the world that I've done it.
11:44I didn't know anyone.
11:46Who will tell the world?
11:47It's a mistake from the world.
11:48It's a mistake from the world.
11:49It's a mistake.
11:52I don't know.
11:56Let's put it in.
11:57It's not a mistake.
12:06It's not a mistake.
12:09It's not a mistake.
12:10I love that.
12:10You just keep it clean.
12:12Now is to get away from it.
12:15I wouldn't let this hit the other side.
12:18We'll do it.
12:19We've added a life, light, refreshing
12:22and some of them have token.
12:23It's got something out of it.
12:26and they have also given it.
12:27What kind of change are you doing?
12:29You don't have to do any work right now.
12:31And you don't have to do any mistakes in this segment.
12:34That's why you don't have to do anything.
12:35If you do any work, you will do any mistakes.
12:36Because I don't do any work,
12:37that's why I don't do any mistakes in this segment.
12:39So let's take a break.
12:41Aagha sir, then we have a question from Kalonji.
12:44After seeing this, there are two questions in our mind.
12:47What should we use to eat?
12:50We have heard that olive oil is very healthy and good.
12:54But I heard that food is not necessary.
12:57It's not necessary to make it up.
12:59Topping.
13:00Topping.
13:01So here are some questions.
13:02We have to do some questions.
13:04So we have to come back to the Kabiliblau.
13:06Let's go to the break.
13:08What can we do with Kalonji?
13:10What can we do with Kalonji?
13:12Salads are used to be used in the food.
13:15What do we do with Kalonji?
13:18What do we do with Kalonji?
13:20What do we do with Kalonji?
13:22What do we do with Kalonji?
13:23What do we do with Kalonji?
13:24I have seen that the Urdu-speaking people use Kalonji.
13:28And the Punjab people are more Kalonji.
13:31That's why Kalonji is our Kalonji.
13:32Kalonji is the one with Kalonji.
13:36Okay.
13:36I have asked that a lot of people say that you have to put seeds in the water.
13:41Is Kalonji such a thing that if you don't have a difference in your taste,
13:45then you can put it in any way so that you can take advantage of it.
13:48No.
13:48It's not that.
13:49No.
13:49I don't think it's a good thing.
13:50I don't think it's a good thing.
13:51Some food are made like this.
13:53Like we have to make Kalonji.
13:55We have to make Kalonji.
13:56Yes.
13:56We have to make Kalonji.
13:58We have to make Kalonji.
14:06You were talking about Chia Seed and which is called Balanga.
14:12It's a family.
14:13But they are also different.
14:16And they are also different.
14:17And they are also different.
14:18It's a little bit different.
14:20It's a little bit different.
14:20It's very different.
14:22It's a dark color.
14:24Like Kalonji is the color of Kalonji.
14:25And Chia Seeds are the same.
14:27We have to make a different point of Chia Seeds.
14:30Have you seen Chia Seeds of Chia Seeds?
14:32No.
14:32But Chia Seeds is the same.
14:35Okay.
14:37And now,
14:37we do this practice.
14:39People do this practice,
14:39that in the water,
14:40put a Chia Seeds in a water.
14:41This is a good practice.
14:43We did a program of Chia Seeds.
14:44We did a remedy for weight loss.
14:46In Chia Seeds,
14:47Apples Cider Vinegar,
14:48and Chia Seeds.
14:49It was water.
14:50And this is better for our husband's condition.
14:54And also for the fats.
14:56And for the normal water.
14:57If you drink water,
14:58then it's a good thing.
14:58What's the problem?
14:59Do you use Kalonji?
15:00When we use it?
15:02We use Karii,
15:03we use Karii,
15:03as we say,
15:04inside the rice.
15:05We also use Kalonji.
15:07And Kima Karii,
15:09where we use Salad 조ong is.
15:10In our food,
15:11we use Salad.
15:12We use Salii,
15:12there is water in Karii,
15:14and the Chutnes,
15:15Our clothes, we put the clothes on the front and on it.
15:16We put the clothes on the front and on it.
15:19Yes, it is.
15:24But depending upon what it does you have to do,
15:26it is a lot of difference between the clothes of clothes.
15:28It's not equally effective for everything.
15:30If you don't eat the clothes all over.
15:33I don't know.
15:35What is the name of the game?
15:36We've got our plough.
15:37We've got our plough.
15:40We've got our plough.
15:41It's our plough.
15:43Why do we call this like a cable plough?
15:46Because it's a cable plough.
15:48It's a cable plough.
15:50It's a cable plough.
15:51In the Pishawar market, the cable plough is a cable plough.
15:56It's very famous.
15:57Oh, oh, oh, oh.
15:59Allah Akbar.
16:00Very famous.
16:04We have used rice.
16:08They are the elite rice.
16:10We have used rice.
16:11You know that Junaid Jamshed, who is famous, is this brand.
16:16It's the only motto of our clients and customers to get a good product.
16:22It's the only brand.
16:24In the world, this is the only brand.
16:26They are keeping their traditions.
16:30They are making sure that their legacy...
16:33Let me tell you.
16:34I will stay in the middle.
16:35Jaza food is our brand.
16:37I have put it in the middle.
16:39I have put it in the middle.
16:39It's a green one.
16:42It's a very good quality.
16:46That's right.
16:48I have put it in the middle.
16:49What was it?
16:51No.
16:52No.
16:52No.
16:54It was a fish because I put it in the middle.
16:56You have put a dessert here.
16:59I am going to put it in the middle.
17:02I have put it in the middle.
17:03I put it in the middle, fried rice.
17:04You have put it in the middle.
17:07I put it in the middle.
17:07It's milk pack.
17:08What will you do?
17:09Milk pack.
17:10You put it in there.
17:11There will be a place for this mixture.
17:12I will make it.
17:13It will make it.
17:15I'm very familiar.
17:15Yes.
17:16You put it in the middle.
17:17Put it in the milk pack and you know that it is a health and hygiene standard from the health
17:22and hygiene standard.
17:24And it is a 36 quality test that you have.
17:28And the pouring is made in the whole packet.
17:32It is very good for pouring.
17:35Now let's do garnishing.
17:38Put nuts in it.
17:39If you want, you can add almonds on the kabbali plough.
17:42Almonds means that it is a badam.
17:44I will send a video to you.
17:47Because it is a badam and a badam, it is a badam.
17:52I will tell you.
17:56These are black kishmish.
17:57They are called sultanas in English.
17:59They are called sultanas in English.
18:02Sultana daku.
18:04Sultana daku.
18:07Sultana in English?
18:09Gajar kishmish.
18:10Sorry.
18:11Gajar kishmish.
18:12Tell me.
18:13We have fried it in the ground with some brown sugar or white sugar.
18:17We have put it on the presentation.
18:20And we have removed it with a badam.
18:25And what did you say?
18:27I said it is called sultana in English.
18:29Sultana is called in English.
18:30This is basically a royal dry fruit.
18:34It is called sultana.
18:37It is called sultana.
18:38It is called sultana.
18:40It is called sultana.
18:40It is called the kishmish.
18:41The black kishmish.
18:43That is another word.
18:44Meanwhile, we have made a good salad here.
18:47I have made a good salad.
18:47Is it right?
18:47I think it is wrong.
18:51I think it is wrong.
19:02If we have no eating food in olive oil,
19:04we can't make food in the fridge.
19:06So, someone said that.
19:07No, but this is okay.
19:08But one olive oil is a virgin.
19:10It is what we have made.
19:15Drizle drizzle.
19:16I'm not so smart. What do I do with eating? I don't know.
19:19But this is a really important question.
19:21People think that the food made in olive oil is very healthy.
19:24We've been researching a lot, but...
19:27In my opinion, it's only a misconception that
19:30the food made in olive oil should be made in olive oil.
19:32If we remember the culture, the Italian Arabs,
19:35these two groups are like olive oil.
19:40They use very much.
19:41And these two groups are sprinkled on top of it.
19:44They use it for dressing or for dressing.
19:47And they use it for drinking.
19:49If it's healthy, whatever the features are,
19:53they can maintain the temperature a little bit.
19:56But if we get more warm,
19:58which is what we eat, we keep eating good.
20:01It's healthy and healthy.
20:04No, it's healthy, it's healthy.
20:07Now, how do we know how to heat it for the maximum,
20:10for the optimum usage?
20:12It's healthy, it's healthy, it's healthy, it's healthy.
20:15My question is...
20:16Let's see, let's see.
20:18My question is always this is that
20:20In olive oil, it can't be made in olive oil.
20:22It can be made in olive oil.
20:24It can be made in olive oil or dark oil.
20:26If I look at our culture,
20:27if I look at the culture of Pakistan or Indo-Park,
20:29it was made in olive oil and olive oil.
20:32Which also save many diseases.
20:35And I believe that all things are good.
20:37It's true, it's true, it's true.
20:39It's okay.
20:40You remember me after the spelling of optimum?
20:42I'll tell you what I remember.
20:44Inshallah.
20:45Okay, we've made a salad too.
20:47A little bit of feta cheese,
20:48piaz, feta cheese.
20:50All things are made very colorful.
20:52It's very good.
20:53Tomatoes, tomatoes, olives,
20:55i mean zaytun, and dhania.
20:58And we've made lemon juice, etc.
21:00What is it?
21:00What is it?
21:01I hope that it will be made here.
21:03It's fine, fine, fine.
21:04It's okay.
21:05Don't go down.
21:06Don't go down.
21:08No, don't go down.
21:08And now, bismillah.
21:10Don't go down.
21:11I've made it.
21:12I've made it.
21:13Let's do it.
21:14Let's do it.
21:15Wow, wow, wow.
21:16See?
21:17So, jam-e-shiri faluda,
21:20kabli pulao,
21:21and feta cheese salad,
21:23we've made it ready.
21:24Okay, I've made it.
21:25Today, we've made it very nice.
21:27It's very nice.
21:28It's very nice.
21:29It's very nice.
21:30But it's better that
21:34if you eat the food,
21:35you can tell me.
21:36I'll tell you.
21:39You won't get the food for the first meal.
21:42You'll have to eat some little food.
21:43Yes, absolutely.
21:44It's a little dinner time.
21:45After a week,
21:47you'll have to eat some food.
21:47You'll have to eat some light fruit,
21:49some fresh fruit,
21:50some drink,
21:51some healthy drink,
21:52such as jam-e-shiri.
21:53And then, you'll have to eat rice.
21:55You'll have to eat some rice.
21:56The rest is Hakim.
21:57I think it's very nice.
21:58Now, I've heard about this.
22:01When we open the rose,
22:03there's some sweet things.
22:04I don't know if it's true.
22:05There's some fruit here too.
22:07That's why it's not a better idea.
22:09If you're fasting,
22:12you'll have to eat some fresh fruit,
22:13then you'll spike.
22:14which is not good.
22:16Sugar, sugar shoot.
22:16Sugar shoot.
22:17It's a spike.
22:18So, you'll have to eat some fresh fruit later.
22:20After it, you'll have to eat some sweet fruit.
22:22If it's a fruit or not.
22:23Is this a true or a wrong concept?
22:25It's an artificial sugar.
22:26It's an artificial sugar.
22:27That's not a sweet fruit.
22:29That's a great thing.
22:39Oh, I'm not.
22:41I'll go to the zoo.
22:48I'm not.
22:53I'm not.
22:55You'll have to eat some fresh fruit.
23:21for example, one of our main foods
23:27You need to do something else.
23:28You don't want to do something else.
23:31How can you avoid it?
23:33What can you eat? How can you eat? And what time can you eat?
23:35If you have a question and answer these three things,
23:39and you can do it with that way,
23:40it can be beneficial for you.
23:43It can be good for your daily days.
23:44And with those little mistakes,
23:47which can be saved by such problems.
23:50I also heard that sometimes
23:52the things that boosts the calories.
23:55People want to eat a little sweet, a little fried.
23:58If you have to manage this,
24:01then you can be better in the net result.
24:04Besides that, you can eat in the morning,
24:07and then you have to do a good walk show.
24:09But if you eat in the morning,
24:11and eat in the morning,
24:12then it will be much more than eating in the morning.
24:16This is how it is.
24:16Give time to be.
24:18The problem is that we have to do chai-papes.
24:21People are skipping the morning.
24:23When we are eating in the morning,
24:25we have to sleep here.
24:27We can sleep here.
24:28We can sleep here.
24:28We can sleep here.
24:29This is the one thing that we change.
24:31Let's change the mood.
24:32Let's do the mood.
24:33Let's do the mood very good.
24:34The mood is moderate.
24:35And let's eat in the morning,
24:36as long as we start eating today,
24:39we can probably get rid of many diseases.
24:41The results are not good.
24:42The results are running out.
24:44We eat more of the mood.
24:46It's the most important day.
24:48Last day.
24:49This is the one thing that we eat in the morning.
24:51We eat eating at the night.
24:53It's a very routine.
24:55When we go home,
24:56we usually eat just 2 o'clock.
24:59In the morning,
25:00the food will be good.
25:01Then the mood will be good.
25:02I will not eat at each other.
25:05that's very wrong
25:06it's not bad
25:09I want to know a thing
25:11I want to know something else
25:12I skip a lot of times
25:14because of this
25:17it's a little bit
25:18and it's a little bit
25:20and then when you have to do something
25:22related to it
25:24you don't feel comfortable
25:26you don't have to say anything
25:28I don't have to do it
25:30I have three questions
25:33what to eat, how to eat
25:35and when to eat
25:36what to eat
25:38which is the reason
25:39and the second thing is the lack of concentration
25:42eating
25:43most people are talking
25:45or in mobile
25:46the brain is not absorbed
25:50the saliva
25:51needs to be eaten
25:55eating
25:56eating
25:56eating
25:57eating
25:58and the water
26:01yes
26:03and the water
26:05the water
26:07is the water
26:08i'm not sure
26:08this is good
26:09i'm not sure
26:11i'm going to continue
26:13the water
26:14this is important
26:16if we will fill it here
26:17it will really make us
26:19making a lot of obstacle
26:20and hurt
26:26Thank you sir, thank you sir, thank you sir, this is a good combination, we will make food and what
26:33is it not, when is it not, when is it, how is it, in this case we will also know.
26:43Thank you sir, thank you so much for the break from your side.
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