00:00I know you're very good, and you know that you're very good, but you're very good.
00:04And all of us are in the beginning, so you're a good guy who took you back in the beginning,
00:07and you know that you need to be a great friend who you are in your life.
00:13Or the 7-year-old, who I love, is a great thing.
00:17It's a very important thing and I'm sure you are going to be able to kill the other side of
00:21the situation.
00:23But you think that's nothing different from a part of the other side.
00:29This is one of the most important things that she has to do with the 7th.
00:33She is the same and she is the same and she is very strong.
00:37Unfortunately, this is when she is very strong, she is very strong.
00:41This is a mistake that I had to do with her.
00:42She will have to do a lot of problems with the 7th.
00:45Let us know why this happens and how it will be done.
00:47We will only get rid of it and we will get rid of it.
00:50We will get rid of it and we will get rid of it.
00:51If we are still alive, we will get rid of it.
00:53Peace be upon you.
00:58Assalamualaikum warahmatullahi wabarakatuhu.
01:00I'm Dr.Hazmin Tariq, Dr.Hazmin Tariq.
01:01I did a couple of weeks and I did a couple of weeks.
01:04This is the fact that I was living in a way.
01:07Some people can say that I had to leave it alone.
01:09It was not that it was the case.
01:10It was the case that I got rid of it.
01:14I got rid of it once again.
01:15I got rid of it.
01:17It was the case that I got rid of it.
01:18But when I got rid of it or I got rid of it,
01:21it was the same time when someone got rid of it.
01:23I got rid of it and I got rid of it.
01:25I got rid of it to myself.
01:26I got rid of it from the various other ways.
01:28I was able to get rid of it.
01:30I did not get rid of it.
01:33Here is the wrong way.
01:34On my mind, the other side is strong.
01:37It has to be very strong.
01:39Because this power is at the top of your head when you're lifting it,
01:41and you're lifting it,
01:42especially if the testings were messy.
01:43That means that Shackle machine is expected to take a walk through a simple speed,
01:48or a slow fashion environment.
01:50And that Shackle machine is expected to be expected at the top speed.
01:55It's not just a of connectedness, but we need to make sure that we can maintain the environment.
02:00So what about the problems in these problems when they start to be able to reach their power and because
02:03of the community?
02:04Those problems are weak, especially with the strength of the spectators,
02:07i.e. there are some problems in the heart,
02:09with very big problems that could be gone through the heart.
02:12until they move down here in the group of thếности of the KIDs
02:16to avoid doing this on a step of the KIDs
02:19they will begin to hold down in the KIDs
02:22and to make it look like straight rubber down
02:24and this is the KIDs yourself to make it better
02:28if you want to get better better, you need to move it in this area
02:31when you start to put the KIDs down in the KIDs
02:34you can use the KIDs down because thebiage was introduced there
02:37KIDs of KIDs you can hold down into this KIDs
02:40It's easy to edit the
03:07So you're still going to come up with a minute here, for example.
03:09It's a bit more a bit more than a pinch press.
03:12I'm famous for the purpose of lifting it.
03:14We're going to get weaker from above, so we're going to get more on these places so that the problem
03:18is.
03:20After you know how it happens, we're starting to know a stretch or another one.
03:23Which is, if we did it, we need to maintain the flexibility or the nerison in the longopanel.
03:27And we need to maintain volatility or any other problems.
03:29So if we have any other problems.
03:30We need to make any more problems from this point.
03:32We'll have a separate sheet with any above the weight of these things.
03:35And we'll do a stretch towards the edge.
03:37spreadsheet, beginning to command your neck and work to thebereich
03:40of the external rotation
03:43and precisely לנaring the external rotation活動
03:44in order to make the stretch of the fixed above all
03:46the evidence then we
03:49start with judging our body from the other side let us
03:52do stretch throughout our
03:53fascia and then
03:53the other side we also
03:53use the resting straight to
03:54the Stephen so let
03:56us close theOO
03:57and before we enter this event, we have to break her,
04:01so that you can see it on the other side.
04:04So, aside from that, when we set the stretch,
04:07the stretch is more difficult for us to start to move so that we can get rid of the stretch
04:10for other turns or something that we can do.
04:11We feel your LADs is actually coming out of this stretch
04:20and this is a great way to get a stretch.
04:24Of course, some stretch stretch is started to work on every 30 seconds
04:27I would ask you to delete if you have already any problems with the
04:29expectations.
04:30Today it is not a person that has been 12-15 times.
04:32If you do not have any problems with the 6 times, you will see you in your routine
04:35in your routine you will see him a day from 4-5 times.
04:37Not that you will remember.
04:38This was also important to wear a mask.
04:40Always don't want to be sure you don't want to affect the mask.
04:44To make it easy and have a, very powerful mask, and goodness of your skin.
04:48There you go.
04:49The mask and the mask.
04:51If you areaveмации with this video, you must create a few like if you want to follow.
04:53If you do not have to do a link below the link below the description box.
04:56Also I'll tell you something nice, if you want to make an online email with me, I'm going to take
05:01a few weeks
05:02I'll take a few weeks from Instagram, I'll do something like that
05:06So we'll start to make an online email with someone on Instagram, we'll start to make an online session
05:11And we'll give you a free online session for 40 seconds, so you'll be able to make an online video
05:14You'll start to share with me on any other thing, on any other thing, on any other thing, on any
05:18other thing
05:18This is something I would like to give you to you
05:20I'm going to send you a message to you, as you can send us to you, and if you want
05:23to send it to you
05:23Thank you very much for your support, I'll see you in the next video, I'll see you in the next
05:28video
05:28As-salamu alaykum
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