00:00If you don't have any questions or you don't have any questions or any questions, you can do it very well.
00:05and you will be able to help you with the alarm.
00:07First of all, you can start talking about the alarm.
00:09You can see the alarm.
00:10You can't do any treatment.
00:11You can't do any treatment.
00:13You can't take a treatment.
00:14You can't do any treatment.
00:15in front of your head and then you can raise your leg in the same way. It's difficult for you to put a
00:19handbag or a handbag.
00:20or a bag of clothes or anything
00:22or anything that you have for example on your arm
00:24and you can do it with your arm
00:25The 80s are 15 in three groups in three weeks.
00:28The 80s are going to start to get started on...
00:30with this kind of shape, legion which is under the top, legion which is under the top,
00:33legion which is under the top, legion which is under the top.
00:35And you can see the body of your body and the body of your body.
00:38Then you can start to leave your body.
00:40You can also be connected to the machine and you can also be connected to the machine and you can also be connected to the machine.
00:45Do you need a rambla or a zan on your arm.
00:48I want you to do this 15 minutes.
00:50and I'll give you three times in the week.
00:52The third step is the mini squat.
00:55is not a squat. It's not a squat. It's not a squat. It's not a squat if you have a problem in
00:58the world. It's not a squat.
01:00It's not a squat.
01:02It's not a squat.
01:05So there's only one squat actually. It's not a squat. It's not a squat. It's not a squat. It's not a squat. I'm a squat.
01:09And you'll never know how to get it.
01:10and you will begin to get the results of the results of the results of the results of the results of the results.
01:1520% in 3 weeks
01:173 days in the week
01:194th and last year
01:20We will do the exercise. We will do the exercise of the bridge when you put the hip band or the
01:25You can't get to the front of your head.
01:27You can't get to the front of your head.
01:29You can't get to the front of your head.
01:30You can't get to the front of your head.
01:32You can't get to the front of your head.
01:34You can't get to the front of your head.
01:35You can't get to the front of your head.
01:37You can't get to the front of your head.
01:39You can't get to the front of your head.
01:40You can't get to the front of your head.
01:42Don't forget to subscribe to my channel.
01:44See you in the next video.
01:45You can't get to the front of your head.
01:47You can't get to the front of your head.
01:49You can't get to the front.
01:50You can't get to the front of your head.
01:52You can't get to the front of your head.
01:54You can't get to the front of your head.
01:55You can't get to the front of your head.
01:57I'll see you in the next video.
01:59See you in the next video.
02:00See you in the next video.
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