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تخلص من الم والتهاب مرفق التنس نهائيا _ علاج طبيعى ل التنس البو _ Tennis elbow Treatment

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Transcript
00:00Do you have a problem from outside?
00:02This is a lot of the problem.
00:03It can be a little bit more.
00:04It can be a little bit more.
00:05You don't know how to do it.
00:07You don't know how to do it.
00:09You don't know how to do it.
00:10You don't know how to do it.
00:14You don't know how to do it.
00:15You don't know how to do it.
00:17You don't know how to do it.
00:19You don't know how to do it.
00:20You don't know how to do it.
00:22You don't know how to do it.
00:24You don't know how to do it.
00:25You don't know how to do it.
00:29You don't know how to do it.
00:30You don't know how to do it.
00:32You don't know how to do it.
00:34You don't know how to do it.
00:35You don't know how to do it.
00:37You don't know how to do it.
00:39You don't know how to do it.
00:40You don't know how to do it.
00:42You don't know how to do it.
00:45You don't know how to do it.
00:47Assalamualaikum warahmatullahi wabarakatuh.
00:50I'll give you a little bit of advice.
00:51I'm Dr. Hazem Tariq.
00:52Dr. Haleak-Tobaii.
00:53How to do it.
00:54How to do it.
00:55when we come back to this kind of thing, we will find a place in the middle of it and in the middle of it.
00:58So the foreign part is from here.
01:00the lateral apocondyle, or this abacondyle, in a way. This abacondyle would be a very small
01:05I'm going to see you in the four arcs that are called the extensors and the four arcs, which is run all over here.
01:10As you can see, the rest of the movement will be able to reduce the rest of the movement behind this, and will be able to reduce the rest of the movement behind it.
01:15You can do it for a long time, such as typing, and you can do it for a long time.
01:20the text of the text will be returned to the left.
01:23The text of the text will be returned to the left.
01:25or hit something, or play tennis, or ping pong.
01:28All these things are in a way that they put a shot.
01:30And especially in the area of the Apicondyle, which is the area of Apicondyle, which is the area of Apicondyle, which is the area of Apicondyle.
01:35And the area of Apicondyle, which is the area of Apicondyle, which is the area of Apicondyle.
01:38As we said in the first video, the area of Apicondyle.
01:40You can find the area of Apicondyle which is the area of Apicondyle, which is a area of Apicondyle.
01:45You can see the area of Apicondyle and there is a area of Apicondyle.
01:45You can get a little bit more, maybe a little bit more in the way
01:46You can get a little bit more, too, even a little bit more
01:49This is the whole thing
01:50but you don't want to get rid of it between the tennis and the triceps and the triceps
01:55The arm that is in the body of the body is a problem.
01:58This is a problem.
01:59The arm that is in the body of the body is a problem.
02:00There is a video about it, so you can go back to it.
02:05different from TENIS ALBOLO when we talk about it today. What are the conditions that are
02:08present in this machine and they are going to happen?
02:10The first one is called Carbioradialis Previous
02:14The second one is called
02:15Extensor Digitorum
02:16The third one is called
02:17Extensor Carbioradialis Longus
02:20The third one is called Extensor Carbioradialis
02:22The third one is the most important thing to do
02:25The third one is called Extensor Carbioradialis
02:27The third one is called Extensor Carbioradialis
02:28How do we start to deal with this problem?
02:30The first thing you need to know is that this problem is in the Uthars
02:33In a special way
02:34And the result of the attacks
02:35And people have used the answer to a few questions
02:36From there are component tests that you need to post their treatment
02:39I'm hoping for a number of procedures
02:40We need to do something with the doctor and the doctor.
02:43So if you're close to us and you're looking for us.
02:45And if you're busy and you don't know how to come and you're looking for me online,
02:49you'll find all the details.
02:50You'll find all the details in the description.
02:51The first thing we need to do in the treatment is to fix the wrong situation.
02:55What is the problem with the problem with the problem?
02:57Do you have to do something with the problem with the doctor?
02:59Correct.
03:00or you can find a way to find a way to find out
03:03or you can take a short break
03:05I'll be back in the next few days.
03:07No, I'll take a half hour in the next hour.
03:09I'll take a half hour in the next hour.
03:10This is the way we can get rid of it from the work of our work.
03:12So the result of the result of the problem is that the problem is to get rid of it.
03:15So the problem is to go.
03:16The other thing is that it can be found from more and more things that are useful to you.
03:20and in the heart of my heart, my heart will be able to get a lot of pain and be able to get a lot of pain.
03:23Of course, I will bring you a lot of pain in my heart.
03:25and you're able to use something like this, for example, and you're able to fix it and you're able to fix it on the left side of it, and you're able to fix it, and you're able to fix it.
03:30and you're able to fix it on the right side of it, and you're able to fix it on the right side of it.
03:35and you're able to fix it on the right side of it, and you're able to fix it on the right side of it.
03:38and you're able to fix it on the right side of it.
03:40...and the movements that I have done in order to reduce the pain and the pain.
03:43This is a technique called Deep Frame.
03:45massage. You start to get a large amount of sleep in the shape of the body and you come to the area of the body in the body in the body.
03:50what you saw in the case. Then you start to press that button, you can push it not very
03:53Muy low way or not very low way, you can push it...
03:55the other side of your head, or you can see the opposite side of your head.
04:00That's why you're going to be able to do it on a very simple way, but you're not going to be able to do it very well.
04:05I'm going to go to the side of the side of the side.
04:07This is the way it will work for 2 to 3 seconds.
04:09And you can do it for 3 seconds.
04:10This is how he moves the author and helps the movement of his movement
04:14and he tells him that he is a lot better.
04:15This is another thing, a really important thing.
04:17You can start to bring the same one, and you can put it on the other side.
04:20But instead of moving forward, you can move forward to the rest of your own or the rest of your own
04:25You can move forward to the rest of your own
04:30You can move forward to the rest of your own
04:35You can move forward to the rest of your own
04:35You can move forward to the rest of your own
04:38You can move forward to the rest of your own
04:40You can move forward to the rest of your own
04:42You can move forward to the rest of your own
04:44You can move forward to the rest of your own
04:45You can move forward to the rest of your own
04:47And the rest of your own
04:49You can move forward to the rest of your own
04:50Because you would move forward to your rest of the rest of your own
04:53And you can move forward forward to all the rest of your own
04:55I'll bring the dumbbell to be nice, I mean, the power is nice in terms of you, no, it's very strong, it's very strong, it's very strong.
05:00...
05:04...
05:05the rest of you in this shape, okay?
05:07You are of course going to be able to do it in a very good shape.
05:09And you will be able to
05:10You can see the results of 6 to 10 seconds and you can calculate 10% of the number of 3 groups.
05:15The problem in this situation is that this is going to reduce the pressure of this isometrics or isometrics
05:20So...
05:20and he will show you the best way to help him
05:22and help him with the way to the attack on the other side of the country.
05:25I hope you enjoyed this video so that you can continue with us until the end of the video, and this is very important.
05:30I hope you enjoyed this video.
05:35I hope you enjoyed this video.
05:37I hope you enjoyed this video.
05:39I hope you enjoyed this video.
05:40I hope you enjoyed this video.
05:42I hope you enjoyed this video.
05:44I hope you enjoyed this video.
05:45I hope you enjoyed this video.
05:47I hope you enjoyed this video.
05:49I hope you enjoyed this video.
05:50I hope you enjoyed this video.
05:52I hope you enjoyed this video.
05:54I hope you enjoyed this video.
05:55I hope you enjoyed this video.
05:57I hope you enjoyed this video.
05:59I hope you enjoyed this video.
06:00I hope you enjoyed this video.
06:02I hope you enjoyed this video.
06:04I hope you enjoyed this video.
06:05I hope you enjoyed this video.
06:07I hope you enjoyed this video.
06:09I hope you enjoyed this video.
06:10I hope you enjoyed this video.
06:12I hope you enjoyed this video.
06:14I hope you enjoyed this video.
06:15I hope you enjoyed this video.
06:17I hope you enjoyed this video.
06:19Bye.
06:20I hope you enjoyed this video.
06:22I hope you enjoyed this video.
06:24I hope you enjoyed it.
06:25I hope you enjoyed this video.
06:27I hope you enjoyed this video.
06:29I hope you enjoyed this video.
06:30I hope you enjoyed this video.
06:32I hope you enjoyed this video.
06:34I hope you enjoyed this video.
06:35I hope you enjoyed this video.
06:37I hope you enjoyed this video.
06:39I hope you enjoyed this video.
06:40I hope you enjoyed this video.
06:42I hope you enjoyed this video.
06:44I hope you enjoyed this video.
06:45I hope you enjoyed this video.
06:47I hope you enjoyed this video.
06:49I hope you enjoyed this video.
06:50I hope you enjoyed this video.
06:52Bye.
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