- 6 weeks ago
Host: Nida Yasir
Guest: Dr. Batool Ashraf, Dr Bilquis Shaikh, Chef Farah Muhammad, Dr Zara
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Guest: Dr. Batool Ashraf, Dr Bilquis Shaikh, Chef Farah Muhammad, Dr Zara
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.
Timing: Every Monday – Friday at 9:00 AM on ARY Digital.
Category
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FunTranscript
00:00:00This is the morning that has come to your eyes
00:00:10I'll see you in the morning
00:00:12I'll see you in the morning
00:00:14I'll see you in the morning
00:00:21I'm sorry to be in the morning
00:00:23This morning that has come to your eyes
00:00:30in my eyes
00:00:36She's sitting in aiverse
00:00:38All she is overlapping
00:00:40She's keeping me sitting on the trail
00:00:41I want to take those disks
00:00:43I've never used to like this
00:00:50She's demon Cleveland
00:00:52And I don't know
00:00:54I already used to show you
00:00:55ping-pong and the shriek
00:00:57Asalaam alaykum, good morning, good morning Pakistan.
00:01:20What are the conditions? How are you? How are you?
00:01:25The only one I'm talking about, the only one I'm talking about, it's a nasal voice.
00:01:31Because everyone is sick. We are not grateful.
00:01:36What is the dream of a human being? When it's something that happens, it doesn't feel good.
00:01:41For example, in the warmest days, we are remembering that,
00:01:44we are not happy to eat a quinoa. It's very warm.
00:01:49It's not easy to get cold. It's easy to get a chance to save the bill.
00:01:54It's easy to eat a gajar. It's a craving.
00:02:00But it's so warm that we can't eat it.
00:02:03What is the dream of a human being?
00:02:05We are grateful.
00:02:07We remember the warmest days when we are in the warmest days.
00:02:10And when the warmest days comes, we are waiting for the warmest days.
00:02:15When we are going to the warmest days?
00:02:17We are not trying to get warm.
00:02:19We are trying to get cold.
00:02:20We are going to get cold.
00:02:22We are going to get cold.
00:02:24We are going to get cold.
00:02:26All the blessings that Allah has given us,
00:02:28we are given to our circumstances.
00:02:30For example, in the warmest days,
00:02:32when we are parks allowed canalto armour,
00:02:34if we are out then in the warmest days,
00:02:36you are predators.
00:02:37So in the warmest days,
00:02:42стрberish,
00:02:44Asaker naam,
00:02:45visitor
00:02:46eann saber
00:02:48there are great no need for loud.
00:02:50Today,
00:02:52we are also worshipful for the blessings of Allah.
00:02:56Our shukriya here perd kita
00:02:58What says otherwise.
00:02:59God will be happy if you are
00:05:53I think vegetables, aloo and bindi are very common.
00:05:58Everyone likes it.
00:06:00Your favorite?
00:06:01Shakarkandhi, vegetables.
00:06:03Oh my god!
00:06:05I like it.
00:06:06I like it.
00:06:08I like it so much that I will give it to me at night.
00:06:11I like it.
00:06:12Besides kiwi, quinoa and amurus.
00:06:15Shakarkandhi.
00:06:16Very delicious.
00:06:17Vitamin C foods.
00:06:18All of them.
00:06:19Okay, who is giving the first tip?
00:06:22Dr. Bilkis, let's start with you.
00:06:24Yes, yes.
00:06:25I will tell you.
00:06:26You will make soap?
00:06:27Yes, I will make soap.
00:06:28And what kind of soap will be?
00:06:30This will be green soap.
00:06:32It will be good for full body and skin.
00:06:35Whatever you have problems like dry skin, it will be very good.
00:06:40Homemade, you will make it at home.
00:06:42Yes.
00:06:43Palak is the main ingredient.
00:06:45Okay.
00:06:46What did I do?
00:06:48I made green juice first.
00:06:51I dragged a fine and penetrating tart.
00:06:53I discovered желafные Wood in one to the other.
00:06:54What is the paste?
00:06:55I put anti-septic.
00:06:57Panak rich of iron.
00:07:00I have used it.
00:07:03Besides, the paste was with glue.
00:07:06Without it, it will not be available to your products.
00:07:08No, it will not.
00:07:09It will not be available to you.
00:07:10It is not available to you.
00:07:11It has two different genes.
00:07:12The paste also helps you to give the bleachers of acne.
00:07:14You can help your skin with a glowy and shiny look.
00:07:19So I made a juice.
00:07:22You have a very good question.
00:07:24It won't be an itching.
00:07:26It won't be an itching.
00:07:28It won't be an itching.
00:07:30So I have only two mullies.
00:07:33I have removed the dhantel.
00:07:35I made a juice.
00:07:37I have warmed the juice.
00:07:39I am adding a juice.
00:07:41And I will remove the juice from this.
00:07:44Because I just need one cup of juice.
00:07:47I take it in one cup of juice.
00:07:50And I have also made the juice.
00:07:54I have also made two bleaching agents.
00:07:58You have to take half of the juice.
00:08:01You have also made the juice.
00:08:03Yes.
00:08:04You have made the juice.
00:08:06You have made the juice.
00:08:08And the juice.
00:08:10You can have some yellow milk.
00:08:12And then I have the juice.
00:08:13You can take the juice.
00:08:15You have got the juice.
00:08:17This is not good.
00:08:18Please don't do this.
00:08:19So you have a to take two or four soft soft.
00:08:21As you can't.
00:08:22Please don't do that.
00:08:23Because your pH has a different.
00:08:24Each soft soft.
00:08:25You have to take a place for different tastes.
00:08:27You have to take the juice.
00:08:29And it is easily available.
00:08:30Soap is completely different, every soap is different, so you can take it twice and it is easily available.
00:08:38Okay, I have taken half a cup and now I will mix it with this juice.
00:08:45It is very easy and very powerful.
00:08:50Soap you have done soap and you have got all the juice.
00:08:58This is goat's milk, so glycerin and everything is almost available.
00:09:04After that, I will mix it up.
00:09:08If you want a green soap, if you want to add essential oils, then you can add it.
00:09:19If you want to add paper mint, it is very good.
00:09:21If you want to add paper mint...
00:09:23You don't like paper mint?
00:09:24No, paper mint is also a glowing and shiny agent.
00:09:28Okay.
00:09:29Because we are making it for the glowing.
00:09:31And it will be fresh.
00:09:32Skin is fresh.
00:09:33Are you making it for the face or for the body?
00:09:35Face and body both.
00:09:36Both.
00:09:37You can also use it for children.
00:09:39Those who are dark, they can also use it.
00:09:42It is more in green because dryness is extreme.
00:09:45Yes.
00:09:46And it is not a cream.
00:09:49It is not a cream.
00:09:51It is not a cream.
00:09:52Look.
00:09:53I think it is a little bit more.
00:09:55I will add some oil to it.
00:09:57Some people do it.
00:09:59They add coconut oil to it.
00:10:01If your skin is dry, you can also add coconut oil to it.
00:10:05You can also add coconut oil.
00:10:06At thegebenough in the middle of the inside, water using coconut oil too.
00:10:11OK?
00:10:12If it stays easy in the back it gets complete and pour through Hand Avant again.
00:10:16Then put a lot of coconut oil in a bit.
00:10:17What will加 coconut oil too?
00:10:18It also is a very good result.
00:10:19is very good.
00:10:21Today, the time of DIY is a time that people want to make it.
00:10:26So, make it easy to try and make it very delicious.
00:10:29I will also add coconut oil.
00:10:32Oh, no, it's not.
00:10:35It's the right.
00:10:37It's the right.
00:10:39It's the right.
00:10:41It's the right.
00:10:43I put it in one spoon.
00:10:46I put it in a good way.
00:10:48Now you have put it in a good way.
00:10:50So you have put it in five things.
00:10:52You have put it in a pot,
00:10:54lemon,
00:10:56lemon,
00:10:58peppermint,
00:11:00coconut oil,
00:11:02six things.
00:11:04Now we are going to put it in a bowl.
00:11:06When it is in a bowl,
00:11:08I will put it in it.
00:11:10It is a mold.
00:11:12Before the program is finished,
00:11:14we will put it in front of the bowl.
00:11:16And you will know how to make it.
00:11:18Do you need to put it in a bowl?
00:11:20No, I don't need to put it in a bowl.
00:11:22Look, the blend is good.
00:11:24I don't need to put it in a bowl.
00:11:26Just to put it in a bowl,
00:11:28what is it?
00:11:30How much?
00:11:32It will put it in a bowl or
00:11:34let it be a little water.
00:11:36Okay,
00:11:38we have made it that
00:11:40the juice of the beans
00:11:42It is extracted from extractor.
00:11:44It means that the water is not used.
00:11:47If you have used the water,
00:11:49then it doesn't have enough.
00:11:52Extractor doesn't have anyone.
00:11:54What will we do?
00:11:56It's used to put it in silver.
00:11:58This is the most juicy thing.
00:12:00If you are using it,
00:12:02you can put it in a little bit.
00:12:04It will be released.
00:12:06What did you tell us?
00:12:08This will be clear.
00:12:10Collagen shots.
00:12:12I will tell you later.
00:12:14I will tell you about retinol shots.
00:12:16Why do you need retinol shots?
00:12:18Why do you need retinol shots?
00:12:20It is very expensive in the world.
00:12:22Retinol shots.
00:12:24Because the topic of fruits
00:12:26I thought that I will tell you.
00:12:28It is easy to make.
00:12:30It is easy to make.
00:12:32Use ice cube tray.
00:12:34Who is it?
00:12:36Retinol and vitamin A.
00:12:38When you are in your body,
00:12:40it induces your collagen.
00:12:42It induces your collagen.
00:12:44Even collagen.
00:12:46Collagen is a protein.
00:12:48It gives a tightness.
00:12:50It is a keratin.
00:12:52It is a keratin.
00:12:54It is a keratin.
00:12:56It is anti-aging.
00:12:58It doesn't come fine lines and deep lines.
00:13:00It is a keratin.
00:13:02It is a keratin.
00:13:04It is a keratin.
00:13:06It is a keratin.
00:13:08It has a keratin.
00:13:10Yes.
00:13:12It is very effective.
00:13:14When you drink the medicine and put preservatives in it, their health is good, but if you are a kidney patient, you have blood pressure and you don't have a walk, you don't have a exercise, your metabolism is slow, you have a problem for them.
00:13:39So this is why I'm telling you that you have diabetes or hypertension or hypertension, it's not just a benefit.
00:13:48So those people who are in the upper areas, Kashmir and other side, their skin is so hard that the lines of the face are bleeding.
00:13:59It's so hard.
00:14:01So if you drink it, your skin is fast.
00:14:06When it's fast, your skin will be fine lines and deep lines will come.
00:14:13That's why this is a necessity.
00:14:15This is a very good thing to do.
00:14:18First of all, we will add water.
00:14:21We will add half glass of water.
00:14:25After that, we will add 1 quinoa.
00:14:30When it's then water, we will add 1-3 oz.
00:14:31Let's add 1-3 oz.
00:14:32When it's warm, we will add 1-4 oz.
00:14:34Then add 1-3 oz.
00:14:36And then add 1-3 oz.
00:14:38Then add 1-4 oz.
00:14:40After it's warm, we will add a 4-5 oz.
00:14:42Then add 1-5 oz.
00:14:44And add 1-5 oz.
00:14:49Then add 1-5 oz.
00:14:51Then add 1 oz.
00:14:53Then we have to add the orange juice in it and add the orange juice in it.
00:15:09Then we have to add the juice in it.
00:15:16After taking it, you have to add it in a tray.
00:15:23Then you have to add the juice in it.
00:15:28After that, it is not so sweet that the sugar intake will be used in diabetes.
00:15:33You can easily have to add the juice in it.
00:15:37Even if you have to add the juice in it, you will be able to add the juice in it.
00:15:40The skin will be fast.
00:15:43People say what to do with collagen capsules and the other vitamin A can affect your kidney.
00:15:50This is a natural thing.
00:15:52The combo is a long one.
00:15:56We have used two anti-aging agents.
00:15:59Combine your skin to regenerate.
00:16:03Put it in two cubes.
00:16:05Put it in a little warm water.
00:16:07Mix it and drink it.
00:16:09After 2 hours.
00:16:11Use a very easy remedy.
00:16:12How will it become a winter cream?
00:16:16We are talking about winter cream.
00:16:18As you said, people don't care about their skin.
00:16:22It's so cold.
00:16:25If you do it, it's good to take it.
00:16:27It's good to take it.
00:16:29It's good to take it.
00:16:31Keep it in the house.
00:16:33It's very easy.
00:16:34It's an old remedy.
00:16:36If you listen to it, you will remember it.
00:16:38Our mother and dad gave it to us somewhere.
00:16:41This is a cranberry juice.
00:16:43The cranberry juice are applied.
00:16:47As long as it does.
00:16:49You can use it as cranberry juice.
00:16:52It's a cranberry juice.
00:16:54To take it in cider juice, you can boil it in the milk.
00:16:57When you boil it in milk, you can boil it in milk.
00:16:59If you boil it in 5-6 minutes, it will be very soft.
00:17:02If it will be soft, then you have to grind it.
00:17:05Add a little milk and grind it.
00:17:08See, we have a whole paste.
00:17:11We have to make it pure.
00:17:14I will tell you how to make winter cream.
00:17:17I have taken it and put it in 2 tablespoons.
00:17:21I will put it in 2 tablespoons.
00:17:24If you want to make it more, make it more.
00:17:27You can put it in the fridge.
00:17:33I will put it in 1 tablespoon of chawal.
00:17:39Mix it.
00:17:42I will put it in 1 teaspoon of tea.
00:17:47I will put it in 1 teaspoon of tea.
00:17:50I will put it in 1 teaspoon of tea.
00:17:54If you have a little bit of tea, you will remove it.
00:17:58And also, I will add glycerin.
00:18:00I will add it in 1 teaspoon.
00:18:04I will add 1 teaspoon of tea.
00:18:07And if we think that the cream is very hard,
00:18:11we have to add rose water.
00:18:13It will not be used to use the water.
00:18:16Just make it in any container or jar.
00:18:20You will add it in 2 teaspoons of tea.
00:18:21You will add it in 2 tablespoons of tea.
00:18:22You will add it in the trash.
00:18:23You will add it in 2 teaspoons of tea.
00:18:26not to have a soft skin feel, because we have already picked it up, so it will not have a soft skin,
00:18:33and it will not have a soft skin on the skin, so you have to put it on your skin,
00:18:40and it will not come to your skin, it will stay so soft for 2-3 hours,
00:18:47so you will put it on your skin, and I have to put it on your skin,
00:18:51so we will put it on your skin, so you will put it on your skin,
00:18:56and you will put it on your face, and you will put it on your face,
00:18:59and you will put it on your skin, and there will be a lot of benefits,
00:19:04and the skin will do a glowing skin.
00:19:06So make your skin winter cream?
00:19:08It is easy to make this,
00:19:10Dr Ayesha, what drink you are doing?
00:19:12We are making a mask now,
00:19:16When the skin is dry in winter, the skin is dry.
00:19:22We can moisturize the skin as well as the skin is dry.
00:19:31We can use the ingredients at home.
00:19:39I have cut a tomato and I will make a paste in it.
00:19:47There is a good vitamin C in it.
00:19:52I will cut the paste in it.
00:19:58I will make a paste in it.
00:20:04If we make a paste in it, there is a binding agent.
00:20:12It can bind things to our chest.
00:20:17After that, I will make a paste in it.
00:20:20The paste is a good protein.
00:20:23When we have a deficiency of protein, the chest is dry.
00:20:29When we are cutting it, we will make a paste in it.
00:20:36We will make a paste in it.
00:20:38We will make a paste in it.
00:20:41The liquid is dry.
00:20:46We will make a paste in it.
00:20:48We will make a paste in it.
00:20:51We will make a paste in it.
00:20:58When we are cutting the skin, it goes down to the bottom.
00:21:00We need to find a paste in it.
00:21:04We will make a paste in a cup.
00:21:05Now we have to put it in the cup.
00:21:07The binding agent is in it.
00:21:09The skin is in it.
00:21:11The skin is in it.
00:21:16so we don't need to rub it. We will do it in upper strokes so that it will be uplifting and moisturize.
00:21:28And when it gets dry, we will throw it away, but we will try to dry it.
00:21:36And when it gets dry, we will wash it with cold water.
00:21:42And we will do this even twice a week.
00:21:46So in winter specifically, because this is a house, we get a lot of benefits.
00:21:52Skin is very soft.
00:21:54Let's take a break.
00:21:56After the break, the experts are just for you.
00:21:59Good morning Pakistan.
00:22:12Welcome, welcome back.
00:22:14Good morning Pakistan.
00:22:16So our experts are telling you that the fruits and vegetables are so good to be available in this season.
00:22:24I said, I don't want to be long.
00:22:26My mouth is not long.
00:22:27Long Gawacha.
00:22:28Long Gawacha.
00:22:29And that's why I have a pain in my head.
00:22:32So how do I get my voice?
00:22:34So for them, I told you that they have told me that the two longs are.
00:22:38One is here and one is here.
00:22:42Yes, I told you.
00:22:44One long here and one is here.
00:22:46One is here.
00:22:48Let's go next.
00:22:49It's mine.
00:22:50Yes.
00:22:51I'm telling you that anti-aging serum.
00:22:53Okay, this will be made with Gajar juice.
00:22:55There is vitamin A, beta-carotene.
00:22:58Gajar juice extracts.
00:23:01What is the work of vitamin A?
00:23:03To regenerate the skin and finish wrinkles.
00:23:06Okay.
00:23:07Yes.
00:23:08Yes.
00:23:09The vitamin A is also good for your eyes.
00:23:11Okay.
00:23:12But I tell you that if in pregnancy, in the summer of Gajar juice in the first trimester,
00:23:19you don't need to drink three months.
00:23:21Yes.
00:23:22No, you don't need to drink.
00:23:23Oh, you don't know about people.
00:23:25Yes.
00:23:26The skin is regenerating, right?
00:23:27So inside, there is a layering.
00:23:29Oh.
00:23:30So that layering can be broken.
00:23:32Okay.
00:23:33So you don't take anything inside.
00:23:35Look, there is vitamin A.
00:23:36Vitamin A, which are red things,
00:23:41whether they are fruits or vegetables,
00:23:43they are called non-heme.
00:23:45Heme means that you will get rid of the skin from the skin.
00:23:48This is a form of iron.
00:23:50And this form of iron,
00:23:52you use in pregnancy as a result.
00:23:55It doesn't take much.
00:23:56If you have accesses,
00:23:57the layering and formation of your baby,
00:24:01you can see the layers of your baby.
00:24:03So you go to abortion.
00:24:05So, like this is a gajar, tomato, anna,
00:24:08you also have limited quantity.
00:24:10Pineapple.
00:24:11Pineapple.
00:24:12Pineapple.
00:24:13Oh, it is a lot.
00:24:14Pineapple is a lot.
00:24:15Because this is prohibited.
00:24:16Because it is a prohibited.
00:24:17It is prohibited.
00:24:18It is prohibited.
00:24:19It is prohibited.
00:24:20You can see your body, your heart,
00:24:21you have eyes and heart,
00:24:22they are making the first year.
00:24:23first time
00:24:25and pineapple should have eaten it in the 9th month
00:24:29you can eat gajar but you can't drink juice
00:24:33one gajar you can eat
00:24:37one can eat
00:24:39one is a lot of this
00:24:41if you have a bad feeling
00:24:44then you can't eat orange juice
00:24:46no. no. no.
00:24:48you can eat
00:24:49you can eat
00:24:50you can eat vitamin c
00:24:52because you have immunity in the fridge.
00:24:54It is so similar to you.
00:24:56Yes, it is very similar to your immune system.
00:24:58The reason why you eat it is important to keep things in the fridge,
00:25:02the orange is in the fridge.
00:25:04It is bad for the cold.
00:25:06It is bad for you.
00:25:08But it is bad for you.
00:25:10It is bad for you.
00:25:12If you have vitamin C,
00:25:14you will boost your immune system.
00:25:16It is good for you.
00:25:18because you can eat vitamin C oranges.
00:25:22In the dust, there's vitamin C.
00:25:24We can eat vitamin C too, because it's bad.
00:25:27It's bad, but it's bad.
00:25:29People understand that it's that it's the beard.
00:25:31They'll make it in the head.
00:25:33If you beat it, you'll make it and then dilate it in the naturopathy.
00:25:40We make it in the skin.
00:25:42Mix them in the shade.
00:25:43If you put it in a little bit,
00:25:44You can use a
00:25:46skin or a skin.
00:25:48You can use a dark brown
00:25:50and keep it dry.
00:25:52You can use a skin.
00:25:54Two cutlets and two long.
00:25:56Mix it in a very long time.
00:26:00And you can also use the children's skin.
00:26:02Right.
00:26:04Now, tell us the remedies you will tell us.
00:26:06Yes, I will tell you.
00:26:08We will tell you what to do.
00:26:10We will tell you how to make anti-aging serum.
00:26:12How do we make it?
00:26:13We need to eat it.
00:26:15We need to eat it.
00:26:17Arabic gum is better for anti-aging.
00:26:21Keep it under halun.
00:26:24And the second is Elsie and Long.
00:26:27Long will help you all in your work.
00:26:31What did I do?
00:26:33If we soak overnight,
00:26:35it's very good.
00:26:372 gond qatira piece,
00:26:391 chumach halun,
00:26:411 chumach altsi,
00:26:437-8 long.
00:26:44If you keep the water in the night,
00:26:47it's better to use it.
00:26:49We had to use it.
00:26:51Let's take a warm water to get them out.
00:26:53Here the juice is about 1 cup.
00:26:57In this 1 cup,
00:26:59it is about 2-3 chumach.
00:27:05You can mix it in your house, you can put it in a day and night, okay?
00:27:11Look, this is like this.
00:27:14This juice is coming out of the juice.
00:27:17Okay, this is like spray.
00:27:20Okay, this is like spray.
00:27:22Okay, the juice of the juice will also be used in silver,
00:27:26or the juice will also be used in the clothes.
00:27:28There will not be water.
00:27:30If you have got water, then you will get it.
00:27:34Okay, this is what I will do.
00:27:37I will warm it up a little bit.
00:27:40I will warm it up a little bit.
00:27:43I will also add it to this.
00:27:46And the rest of the juice will be used in the gel.
00:27:53Okay?
00:27:54It's a little time.
00:27:57And this is a better anti-aging serum.
00:28:01Now it's starting to start the gel.
00:28:03One more time.
00:28:04Let's just eat it.
00:28:05This is actually one of the juice.
00:28:06Seven more time.
00:28:08This is a full water for two drops.
00:28:10You have to add a juice.
00:28:11One juice.
00:28:12One juice.
00:28:13One juice.
00:28:14One juice.
00:28:15One juice.
00:28:16One juice.
00:28:17One juice.
00:28:18One juice.
00:28:19One juice.
00:28:20One juice.
00:28:22One juice.
00:28:24One juice.
00:28:25I have told you that you've removed extractor from the shirt or silver on the shirt or the other side.
00:28:33After that, which you have heard of the night, that is that you've removed it.
00:28:38When you've removed it, 4-5 long to heat it up to the moisture so you don't have moisture.
00:28:46The juice should be used for that.
00:28:47That means that you don't have water to remove it.
00:28:50You can use it one month.
00:28:54Until this is made of red gajar, if you get a black gajar, then you can eat it.
00:29:00Okay, it's good in the food.
00:29:03Look, it came out.
00:29:05Now, I'll show you a little texture.
00:29:08Look, it's like this.
00:29:11The pores are open as a minimizer.
00:29:16You can put it like this.
00:29:19If you have to go, your pores are open, make-up is not good.
00:29:23You put it like this.
00:29:25This is a very good thing.
00:29:27You put it as a primer.
00:29:29You put it like this.
00:29:31You put it in half an hour to make-up.
00:29:32Make-up is very settled.
00:29:34And you put it in the night.
00:29:36You put it in the eyes.
00:29:38It's a lot of difference.
00:29:39And it's a little bit of a budget.
00:29:42It's very good.
00:29:44Collagen gel.
00:29:46Yes, of course.
00:29:47Okay, we'll use those things.
00:29:50First of all, we have to take a little water.
00:29:52Hey, listen.
00:29:57After that, we'll use the juice of the juice.
00:30:04Then we'll use the juice of the juice of the juice.
00:30:07I'll use the juice of the juice.
00:30:08And we'll use the juice of the juice.
00:30:09You will put the juice in the juice.
00:30:12Again.
00:30:14Now, we will not need the juice.
00:30:15The juice of the juice is a little bit.
00:30:17You still put it in the juice.
00:30:18You need to remove the juice of the juice.
00:30:19You'll need to use the juice.
00:30:20Once you're using the juice.
00:30:21We will use the juice of the juice.
00:30:22After that, we will use gelatin powder.
00:30:23gelatine powder. What do you find in this? I found anarka juice and kiwi juice.
00:30:32Both juice. Do you extract it? Yes, absolutely.
00:30:37Do you extract it? No, it doesn't extract it. Basically, it will be removed.
00:30:42So, you take anarka juice with it? Yes, absolutely.
00:30:45I also take it with the juice and I also take it with the juice.
00:30:49Basically, it is packed in it. This is your skin regeneration very quickly.
00:30:53We have made it. This can be made from children.
00:30:57This is literally collagen jelly. It will be made in the form of jelly.
00:31:02We make custard jelly, this is the same.
00:31:06It is so tasty that children have to take it and eat it.
00:31:10You can see the requirements of children and children.
00:31:14The collagen is short, but the most important issue.
00:31:18The collagen is used in the blood.
00:31:21The collagen is being used in the blood.
00:31:23The collagen is being used in the blood.
00:31:25And you don't have to be used in the blood.
00:31:27So, the collagen is not the quality of collagen.
00:31:30Or, I'm saying that you can add the blood.
00:31:33Because it's going through the blood.
00:31:36The collagen and liver is not the same.
00:31:39The collagen is not bad.
00:31:42is very good. But for that, it is for athletes. For that, you have to run for 2 hours.
00:31:48Now, if you have to go to the bank, if you have to go to the bank, if you have to go to the bank,
00:31:52if you have to watch TV, you don't have to sit. You have to run for 2 hours.
00:31:57Then, you have to exercise your collagen powder.
00:31:59Or exercise.
00:32:00Or exercise.
00:32:01Or exercise.
00:32:02Then, it is beneficial.
00:32:04Now, naturally, you have to maintain your collagen. This is the thing.
00:32:07You have to eat those things which are naturally collagen. Gelatin is naturally collagen inducer.
00:32:13It is from inside.
00:32:15It goes into the collagen.
00:32:17The best thing is gelatinous.
00:32:19In the spring of spring, you can use it.
00:32:21You can use it.
00:32:23You can use it.
00:32:25You can use it.
00:32:27You can use it.
00:32:28You can use it.
00:32:30Literally.
00:32:31Even when I say that, we are working ladies,
00:32:35you can use it with лиш emotions.
00:32:37You can use it in your home.
00:32:39You can smoke it.
00:32:40You know we by taking it.
00:32:41We have to take it.
00:32:42Do it, drink the juice.
00:32:43Then , movie.
00:32:56You're going to use it.
00:32:58That will remove your jacket.
00:33:00If you will pickup it,jager contain them.
00:33:02This is a very easy remedy and very easy.
00:33:05We have started to break this.
00:33:08We have to remove it from the bowl and it will be filled.
00:33:16It is filled with room temperature.
00:33:18There is no danger in the fridge.
00:33:24What is it?
00:33:25Naturally, your collagen intake is on a daily basis.
00:33:29It is a very good taste.
00:33:32There is no sugar, no sugar, no blood pressure.
00:33:36You can use it from the age of children to the age of age.
00:33:42You can apply it.
00:33:46Yes, exactly.
00:33:47It is a very good thing.
00:33:48Yes, Farah.
00:33:49Yes, I am going towards the hair and hair.
00:33:51The weather is freezing and dry.
00:33:55It is a good condition.
00:33:57The other people who are using chemicals.
00:34:02Some of them are making up keratin and relaxing.
00:34:05They are being old.
00:34:06That is very difficult.
00:34:08And for those who are weak or dry,
00:34:11I will try to make a mask for keratin to your hair.
00:34:15which will provide keratin in your hair and until it's season, it will be good and silky in your hair because you can use both
00:34:25which will have no chemical treatment in your hair. Here I have two fruits. One is papaya and papita. I have made a good paste with it.
00:34:34You can add water and make a creamy paste and I have used kiwi. If you have kiwi, you should use kiwi.
00:34:42It is very good for the skin and the hair. As you have to make a mask, I have taken it with about 2-1.5 tablespoons of kiwi.
00:34:57What do we do? We put the dahi or annda. When the hair starts to hurt, it starts to hurt a long time.
00:35:03When the hair starts to hurt, it starts to hurt, it starts to hurt.
00:35:10If you put it, it will not hurt. We will mix it both. Now I will add the dahi only one tablespoon.
00:35:18I will add the dahi into one tablespoon. I will add the dahi and mix it with coconut oil.
00:35:25I will add one tablespoon and add rosemary oil. I will add one tablespoon of the oil.
00:35:32I will add the dahi into one tablespoon. I will add the dahi and dry hair to your hair.
00:35:37I will add the dahi into one tablespoon.
00:35:40I will add the dahi in the fridge. When you put it in the fridge,
00:35:43I will add the dahi to one tablespoon. The other one is 40-45 a week ago.
00:35:50Do you first use it in the refrigerator?
00:35:52If you have any benefit from budget for a work, you will have to work a little hard,
00:35:57then you have to take the products and bring it back.
00:35:59And then you should have a bathwater wash. After washing the bathwater wash.
00:36:03After washing the bathwater wash, it is nice to wash it.
00:36:05you can use your hair for your little hair.
00:36:09to get your hair before you wash your hair.
00:36:13adding in your hair.
00:36:15it will spend 1 hour with your hair.
00:36:19then wash it again using your hair or your hair.
00:36:22no need to have any conditioner.
00:36:25this will bring your hair well.
00:36:28hey try it too.
00:36:29I can't do it every week at what you can do.
00:36:32in half a month.
00:36:35I took two fruits, I took a papita and I took the leaves and made a paste.
00:36:42I took the kiwi and made a little water and made a paste.
00:36:46After mixing it, I took one tablespoon of 1 tablespoon.
00:36:50Then I took the papita and kiwi.
00:36:53I took the papita and I took the leaves.
00:36:57I took two oils, I took the rosemary oil and a coconut oil.
00:37:03I took one tablespoon of the wash.
00:37:06You can wash it in your hair.
00:37:08You can wash it in your hair.
00:37:10I took the dry hair.
00:37:12You put it in your hair.
00:37:15You can wash it in your roots.
00:37:17Then you put it in a little bit.
00:37:20You can wash it in your hair.
00:37:25You don't have to wash its hair.
00:37:27You make it dry, tight, tight.
00:37:32You can have a little wet hair.
00:37:34You can't do it.
00:37:35You will not need conditioner.
00:37:37I have to do it in half a month.
00:37:39I have to do it in half a month.
00:37:41I have to do it in half a month.
00:37:43But now the weather is like this.
00:37:45I have to try this.
00:37:47Yes, Dr. Ayesha.
00:37:49We had told the skin mask.
00:37:51Now we are telling the hair mask.
00:37:53When people look at the chin, they have to look at the hair.
00:37:56You have to make your personality.
00:37:58Yes, absolutely.
00:38:00We have to use the hair mask.
00:38:06The hair mask is called sulfur.
00:38:10It is a very important part of sulfur.
00:38:14Whatever bacteria in our hair, it will end the growth.
00:38:20The growth of the hair will increase.
00:38:22The blood circulation will increase.
00:38:24The problems of people have to use the hair mask.
00:38:28If we have to use the hair mask.
00:38:30If we say the hair mask.
00:38:32It bothers the smell of the hair mask.
00:38:34It bothers the smell of the hair mask.
00:38:36Even shampoo, it doesn't go out.
00:38:38So, we have to use the hair mask.
00:38:40To counteract it, we have to use the jasmine oil.
00:38:42I like the jasmine oil.
00:38:44It is also very good.
00:38:46It feels good.
00:38:48I wear medium to it.
00:38:50I put the hair mask out to it.
00:38:54It is very effective for hair.
00:38:56The hair mask is very effective.
00:38:57The hair mask is very effective.
00:39:00The hair mask is available in the home.
00:39:02The gel is very effective for hair.
00:39:07The hair does get very effective.
00:39:10because we have to make a mask, so we need to bind all the ingredients.
00:39:17So we don't have anything to add.
00:39:21The gel doesn't have to add a piece.
00:39:24So when we add a piece, we mix it with the gel.
00:39:29Then we mix it completely.
00:39:33If we add a thorn, it will be better.
00:39:38Yes, because it will dry.
00:39:40Yes, it will dry.
00:39:42One time we will show Dr. Milkis the gel.
00:39:46Yes, sure. Aloe vera will be a piece.
00:39:48Aloe vera will be a piece to Dr. Milkis.
00:39:51This is Dr. Aisha.
00:39:53Yes, this is a piece.
00:39:55The yellow part is also necessary.
00:39:59Yes, it will dry.
00:40:01Whenever you cut the aloe vera, do it in a cross.
00:40:06How do you cut the aloe vera?
00:40:07Well, you are also not dead.
00:40:08The other parts are not dead in a cross.
00:40:10Then you reveal the pines from the top.
00:40:12Is it all apart from the other parts?
00:40:13Yes, it will change the aloe vera.
00:40:15Yes, you'll change the aloe vera for the top.
00:40:16Then you change the aloe vera.
00:40:18That's it.
00:40:19This is the gel and then…
00:40:21See, this is the gel.
00:40:22This is the gel.
00:40:23Yes, you can see.
00:40:24It has the gel.
00:40:25This piece is done.
00:40:26It's the piece.
00:40:27The piece is done.
00:40:28It's like this.
00:40:29Okay, now we have to cook it all.
00:40:33Okay, what will it be?
00:40:35We have to cook it all.
00:40:37After doing it, it will become a gravy.
00:40:40We have to put it all the gravy.
00:40:43And don't apply it for 2 hours.
00:40:46Okay, just apply it for 2 hours?
00:40:49Yes, you will apply it for 2 hours.
00:40:51There are all good things.
00:40:52Yes, all good things.
00:40:53The first thing is the piazza one.
00:40:54It's the best thing.
00:40:55It's good.
00:40:56He's got it.
00:40:58It's an oil, it's all good.
00:40:59You will do it again.
00:41:00Now you have to get it.
00:41:02It's got it.
00:41:04Now you will do it all.
00:41:06After the hair, you'll massage it all the time.
00:41:09You can also have a much relaxation.
00:41:11It's been a lot of hair.
00:41:13Two hours of hair.
00:41:14Once, you will have a shampoo.
00:41:16I can do it, but...
00:41:18And now, for the hair.
00:41:20The hair is very open.
00:41:21The hair is good.
00:41:22The frizziness is also coming out and even if the hair is black or white,
00:41:29they want to be black or white,
00:41:33if they apply it, it will shine.
00:41:36And the hair looks and color is very good.
00:41:40Because the agents are very good.
00:41:41Sulfur and fenugreek.
00:41:43One break after the break.
00:41:45Good morning Pakistan.
00:41:47Welcome back. Good morning Pakistan.
00:42:05Before I go back to my topic,
00:42:08I will tell you that food,
00:42:11it is obvious that the weather and all the things we need to eat.
00:42:18So that's why I will give you a great, great, great advice.
00:42:22And that's why you create green tea.
00:42:24When you eat green tea,
00:42:28you will be able to eat.
00:42:32You will help your weight lose.
00:42:35You will help your weight lose.
00:42:37Because there is a powerful metabolic process,
00:42:41which boosts your goals and goals.
00:42:46This is an antioxidant,
00:42:49which supports you in your life.
00:42:52You will keep your health.
00:42:54You will keep your health.
00:42:55You will help your health.
00:42:57And you will help your health.
00:42:58You will help your health.
00:43:00And you will help your health.
00:43:01And you will help your health.
00:43:03You will help your health.
00:43:04So, tapal green tea.
00:43:06Add in your diet.
00:43:07And give you a prayer to tapal.
00:43:10So, let's talk about fruits and vegetables.
00:43:13And Dr. Blkiz,
00:43:15what will you tell us about your needs?
00:43:17Okay, first of all,
00:43:18I will tell you that the soap was made.
00:43:20That was made.
00:43:21Oh, so much love it.
00:43:23Wow.
00:43:24So, how many days will this soap go?
00:43:27This is a week.
00:43:29One week it will go.
00:43:30Look at it.
00:43:31Just as soon as we have a show on the show.
00:43:33It will put in the fridge all the time.
00:43:35Yes.
00:43:36It will be made,
00:43:37It will be made out of the fridge.
00:43:38It will be made out of the fridge.
00:43:39It will be made out of the fridge.
00:43:40It will be made out of the fridge.
00:43:41See this?
00:43:42Two of them have made the soap.
00:43:43What did this soap go?
00:43:44That's how it is made?
00:43:45It was made in the soap?
00:43:46Yes.
00:43:47It was made in the soap.
00:43:48Yes.
00:43:49We had mixed the soap in the fridge.
00:43:50so that the water is much better and it is done so we have two soaps.
00:43:57Now this is glowing.
00:43:59I will take this.
00:44:01Okay.
00:44:02Natural soap.
00:44:03Now the issue of jhaies and melasma.
00:44:09See jhaies and melasma in the trees, I feel it gets more than a reason.
00:44:15We don't take the circulation of blood, we don't take the circulation of blood.
00:44:20And then we eat the skin, we dry our skin, the skin is completely shredded.
00:44:26So pigmentation is more clear.
00:44:29And then we wear our clothes, then we wear our clothes, then we wear our clothes.
00:44:36Look, first of all, the jaias, melasma, which are internally 80% goes into the body.
00:44:42If you use oxygenated foods, if you use fruits, then you use pupita and keene.
00:44:55You use shimla mirch, mutter, meethi dana, gajar, and this is palak.
00:45:06They use more than this.
00:45:14Anti-inflammation, which we eat so much food, if we use oxygen, we use oxygen to increase the body.
00:45:26My favorite is oxygen.
00:45:28If you use oxygen, you take oxygen and a little bit of oxygen.
00:45:36Now let's go to the mouth, which is very complicated.
00:45:41People run away from smell, but it's natural anti-pigmentation.
00:45:49That means you help your pigmentation.
00:45:53You just have to take one bite.
00:45:55This is a mix with your things.
00:45:58Just this?
00:45:59Just this?
00:46:00Just this?
00:46:01Okay.
00:46:02For pigmentation, I told you to eat internally,
00:46:05it's just a muli rust.
00:46:07Look, this is a muli rust.
00:46:09It's coming out, it's coming out.
00:46:11And the muli is placed directly.
00:46:13Right?
00:46:14Yes.
00:46:15It's going to be a bleaching agent, and you're not getting numb.
00:46:18It's not a muli rust.
00:46:19It's not a muli rust.
00:46:20A muli rust, but it's a very good question.
00:46:22The muli rust will definitely be, but the muli rust will not be juicy.
00:46:24It's very juicy, and it will make it.
00:46:25It has a lot of juicy, the muli rust will take it here.
00:46:27Now they're very juicy.
00:46:30It won't be a dwellin.
00:46:32It will be an edge.
00:46:33The muli rust looks so that it's not juicy.
00:46:36They will take its skin.
00:46:38It will definitely be a'd dry skin.
00:46:40If it is very dry, you will get it with glycerin, then you will not get itching and daily you will not get it, but you will get the result in the first place.
00:46:51You will feel like the dark side of it is removed.
00:46:55Okay, tell me this too. For example, if you have to attend an event at night and people will say,
00:47:01you will get the result in the evening, then you will get the result in the evening.
00:47:08What will happen in the evening?
00:47:09If you have to attend an event at night, you will not go to the morning.
00:47:13You will keep your skin hydrated, you will drink water, you will drink a glass of water.
00:47:16You can make up very good at night.
00:47:18Before I told you this, you will also put it in 15-20 minutes.
00:47:24After that, wash your face with dry water.
00:47:28This is like for knuckles.
00:47:31You can also put it in dark circles.
00:47:33If you put it in a place, you will put it with glycerin.
00:47:37You will not put it in direct.
00:47:38You will put it in hand.
00:47:40The other thing.
00:47:41You have no doubt that you will get it.
00:47:44If you put it, you will get it.
00:47:47If you put it, you will help it.
00:47:50If you put it like this, you will get it.
00:47:53You will get it like this.
00:47:55I will do it like this.
00:47:58I will do it like this.
00:48:00I will do it like this.
00:48:01Yes, tap it like this.
00:48:02Tap it.
00:48:03Tap it?
00:48:04No, no, no, no.
00:48:05Look at this.
00:48:06I have put it in front of you.
00:48:08Nothing is wrong.
00:48:09It feels cold.
00:48:11The circulation of blood is a little bit.
00:48:14Okay.
00:48:15Good, good, good.
00:48:16Yes, Dr. Batu.
00:48:17I am making anti-cellulite oil.
00:48:20The lemon bottle is very popular.
00:48:22Anti-cellulite?
00:48:23Yes.
00:48:24Cellulite.
00:48:25Cellulite is a little bit bigger.
00:48:26Yes, exactly.
00:48:27You will see that many problems are due to thyroid.
00:48:31It is also due to thyroid.
00:48:32It is also due to thyroid.
00:48:33It is also due to low metabolism.
00:48:34It is also due to hyper or hyper.
00:48:36It is also due to thyroid.
00:48:38It is due to thyroid.
00:48:39Is it possible that you can come to a certain age?
00:48:42Any age.
00:48:43Any age.
00:48:44Any age.
00:48:45It is also due to thyroid.
00:48:46It is also due to thyroid.
00:48:47It is also due to thyroid.
00:48:48What are the symptoms?
00:48:49For example, in the 40s, 50s?
00:48:50It depends.
00:48:51If you have a weight gain, your hair is falling, your heart rate is increasing, then you have to test.
00:49:01So it is also due to childhood?
00:49:03Yes.
00:49:04Any time.
00:49:05It is also due to childhood.
00:49:06Even for children.
00:49:07Yes.
00:49:08Weight increases or less?
00:49:09Yes.
00:49:10So it is due to child blood and thyroid cells.
00:49:11You have to have to lose weight, you have to lose weight and fat.
00:49:12What diseases do you have the symptoms?
00:49:13Yes, you have to have to do that with heart rate and weight.
00:49:14To be in blood, you have to get fat.
00:49:15What diseases are the settings?
00:49:16T3, T4, TSH and TSH.
00:49:18Free T3, T4, TSH.
00:49:19T3, T4, TSH.
00:49:20And then the antibodies also do the antibodies.
00:49:22So it is also called.
00:49:23So what I'm telling you is that these are injections.
00:49:27It is only injections and the Lebanon bottles and the ingredients there.
00:49:32I am prepared for oil.
00:49:34It's very beneficial to you.
00:49:46You have to diagnose.
00:49:49It's hyper or hypo.
00:49:51It's not going to happen.
00:49:54It's not going to happen.
00:49:56It's going to start eating.
00:49:58If it was hypo, you have to eat thyroid.
00:50:00You can do it.
00:50:04It takes a lot of time.
00:50:08This oil, which I made,
00:50:10this will give you the most beneficial effect.
00:50:16Two months.
00:50:18You can do it.
00:50:20You can do it.
00:50:22You can do it.
00:50:24You can do it.
00:50:26You can do it.
00:50:28You can remove it.
00:50:30It's not going to affect the oil.
00:50:32You have to remove the oil and throw away from your body.
00:50:34We have to remove the oil from the body.
00:50:36We will make a lot of oil from this.
00:50:38First, we will add the oil.
00:50:40We will add the oil from this.
00:50:42After that, we will add the oil from it.
00:50:44We will add the oil from the oil from the oil.
00:50:46Cylon cinnamon.
00:50:49We add two cinnamon.
00:50:51Then we add annaar.
00:50:56We add this.
00:50:58We add the pineapple.
00:51:03In that it is bromelain.
00:51:05The lemon bottle is a bromelain injection.
00:51:08When we put it, the white fat is getting pigled.
00:51:12It becomes a water, but not available now.
00:51:15so I'm adding fresh pineapple in it but most of the ingredients will go into it.
00:51:22Then we add 1 teaspoon of salt and fresh salt.
00:51:30You have to take 2-3 pieces of it.
00:51:36Now we have to cook it.
00:51:43As you can see, the color chain has started, so we will turn it off and turn it off.
00:51:49Now, I'm going to explain the method.
00:51:51Okay, because we have added fresh pineapple.
00:51:53Whether it's fresh pineapple or pineapple,
00:51:57you should wash it well.
00:51:59You should clean it under the water.
00:52:01If you don't think you don't clean it,
00:52:04if you don't clean it in your house,
00:52:05then make it a little microwave.
00:52:07For 20 seconds, the water will get out of it.
00:52:09Then you have to clean it.
00:52:10Then you have to clean it.
00:52:12You have to clean it in a dark-colored bottle.
00:52:14For example, this is a swelling of girls.
00:52:18Many people can't afford it.
00:52:20You don't do anything.
00:52:21You have to clean it up.
00:52:22You have to clean it up.
00:52:23In the morning, it means 6 to 8.
00:52:25It's the timing of the time.
00:52:26I'm specifically telling them,
00:52:28who have thyroid issues.
00:52:30And this part, your hips are gone.
00:52:32You have to clean it up in the morning.
00:52:34You have to clean it up in 6 to 8.
00:52:36Why?
00:52:37That's why your thyroid is activated.
00:52:39When you activate it,
00:52:41you have to massage in the upward direction,
00:52:43then in the lower direction,
00:52:45then in the right and then in the left.
00:52:47This way you have to massage it.
00:52:49So your body will be slim.
00:52:51No, you can also do this.
00:52:53You can also do this.
00:52:55You have to massage this.
00:52:56If you have to massage this,
00:52:58you have to massage this.
00:53:00You have to massage this.
00:53:01You have to massage the back,
00:53:02which is called trapezius muscle.
00:53:03Love handles.
00:53:04So,
00:53:05you have to massage the back,
00:53:06upward,
00:53:07downward,
00:53:08right,
00:53:09left.
00:53:10When you massage this,
00:53:11it's 6 to 8.
00:53:13And at night,
00:53:14at night,
00:53:15it's 6 to 8.
00:53:16This is the time,
00:53:17specifically.
00:53:18It's active.
00:53:19It's active.
00:53:20And at night,
00:53:21it's inactive.
00:53:22Inactive.
00:53:23So,
00:53:24the fat dissolving power,
00:53:25it's highest.
00:53:26Right.
00:53:27So,
00:53:28when you follow it,
00:53:29it's guaranteed that it's 6 weeks.
00:53:32It's guaranteed.
00:53:33You walk,
00:53:34exercise,
00:53:35and you get another result.
00:53:37Your body will totally tone up.
00:53:39When it's totally tone up,
00:53:40you will feel the effect.
00:53:42It's a very easy remedy.
00:53:44Just keep it.
00:53:45Keep it.
00:53:46Now,
00:53:47in this moment,
00:53:48because the leaves are present,
00:53:49it will become easily.
00:53:50That's why it's easy.
00:53:52But then,
00:53:53you have to use your fresh pineapple.
00:53:54At this moment,
00:53:55you have to use your fresh pineapple.
00:53:56You are available.
00:53:57They can easily get.
00:53:58We are not at all here.
00:53:59But,
00:54:00these things are you get.
00:54:01They will get used to make it.
00:54:02Then you will keep the product.
00:54:03You will keep the product.
00:54:04If they have more weight,
00:54:05they feel that it will be 6 months.
00:54:07It's not just that you can just massage them.
00:54:09You can massage them in 6 to 8,
00:54:10or in 10 to 15 minutes.
00:54:13In the evening,
00:54:14in 6 to 8,
00:54:15in 10 to 15 minutes.
00:54:16You can even use 100 kg weight.
00:54:18Even 100 kg weight is.
00:54:19From 100 kg, you can easily eat 70 kg.
00:54:22It's all about massage and low-calorie diet.
00:54:25You have to reduce calories and weight loss.
00:54:29Absolutely.
00:54:30Okay. Thank you.
00:54:32Yes. Chef Farah.
00:54:34Yes. Stomach issues.
00:54:36Because food is such a way that our body is not set.
00:54:39Because we don't have a diet.
00:54:40And besides that, why are we eating a lot?
00:54:43We are eating a lot, we are eating a lot, we are eating a lot, we are eating a lot, we are eating a lot, we are eating a lot, we are eating a lot.
00:54:48Therefore, it might not have butterflies.
00:54:50It is bloating, burping and acidity.
00:54:53Which are germ прямо, as hard, not falling down, creating a lot of mermaids.
00:54:56It is hard right now if any person is trapped, but keep thinking it's great.
00:55:00So we need to gain such things that tells personal food to eat, trying it to set.
00:55:05So either you caniate juice or you can eat the juice.
00:55:08It's very easy.
00:55:10I took it here, grapefruit.
00:55:11I have pituita.
00:55:12Alors, Ik created peanut butter here.
00:55:13A few Some technique can be I can eat.
00:55:15We just Take a big about carry.
00:55:17I will tell you how to eat this cup, I will tell you, I will add 1 teaspoon of milk in it, it is not so heavy, it is very light, so it helps us to correct it.
00:55:29There is a white milk, I have mixed in it, and here I have a kishmish, I have taken the kishmish,
00:55:37I have made all of these things that are difficult for our stomachs, we have to do it, we have to mix it with 2 kishmish, or a kishmish, or a kishmish,
00:55:47I have made all of these things, I have made all of these things, this will help you,
00:55:51this will help you, you have to take only one cup of milk, you don't have to mix it,
00:55:55you want to mix it with a little water, you can add some water, you can add some water,
00:56:06and let's eat this cup of milk, then you can add some
00:56:25If you have bloating, burn, acidity,
00:56:29if you have pain problems,
00:56:31they will solve all these things.
00:56:34And the better is that you eat it at night,
00:56:36because you wake up in the morning, then you will be fresh.
00:56:38And after that, you can eat it at night.
00:56:40Those who have 3-4 times eat it at night,
00:56:42they will eat it at night.
00:56:44So, it's very useful to you.
00:56:45Let's take a break after the break.
00:56:47Let's see. Good morning Pakistan.
00:56:55Welcome, welcome back. Good morning Pakistan.
00:57:03Our experts are telling you,
00:57:05what kind of fruit you can do in your diet,
00:57:11and how many benefits you can do.
00:57:13Dr. Ayesha, what about you?
00:57:15Korean-class skin.
00:57:16Korean-class skin.
00:57:18It's in fashion.
00:57:19It's in fashion.
00:57:20And it's so many facials are running.
00:57:23Oh my God.
00:57:24But let me tell you, what Korean products are.
00:57:27Korean-class skin.
00:57:28Yes, yes, yes.
00:57:28It's fun.
00:57:29If you want to go to a wedding,
00:57:32you have to put it on your face.
00:57:34Yes, yes.
00:57:34No doubt, there are a lot of benefits.
00:57:36Yes, there are a lot of benefits.
00:57:37Now, if we make a good drink for the house,
00:57:42and make a good drink,
00:57:44and utilize them regularly,
00:57:46night and night, you can't do anything.
00:57:48So, we take a good drink.
00:57:52And we will...
00:57:54So, you have to make a drink for the skin?
00:57:56Yes, for the skin.
00:57:57Okay.
00:57:57So, we need such skin.
00:58:00Korean-class skin.
00:58:01Korean-class skin.
00:58:02Yes, right?
00:58:03And we add some pieces of beetroot.
00:58:07Chukandar.
00:58:08Chukandar.
00:58:09Chukandar.
00:58:09Chukandar.
00:58:10Chukandar.
00:58:11Chukandar.
00:58:12Chukandar.
00:58:13Through this plate.
00:58:19What?
00:58:20Lemon juice.
00:58:21A little bit of lemon juice.
00:58:22That's it?
00:58:22We added some lemon juice.
00:58:23What?
00:58:23A little lemon juice.
00:58:24Are you going to eat, okay?
00:58:25Sharmin?
00:58:26Lemon juice.
00:58:26Sharmin?
00:58:27Lemon juice.
00:58:27Madeline juice.
00:58:27Yes, it's fine dengan odiousłu."
00:58:28Lemon juice.
00:58:28It's fine.
00:58:29Thanks, sir.
00:58:29You're my táfs.
00:58:30Ja Tomata.
00:58:30Emily, how does that look at it?
00:58:31What's your Lata?
00:58:31Everything mana juice?
00:58:32Whatever it looks like?
00:58:33No.
00:58:33We added a identifying,
00:58:33which I'm giving aibilidad of Trimagane,
00:58:35and I will help you either add sugar 53Inta tea and that it'll eat.
00:58:35So that it is anti-inflammatory because sometimes there is pigmentation.
00:58:42That is necessary to remove the feed radicals in the body.
00:58:49We will also mix it.
00:58:52After that, water is necessary.
00:58:56We have to cook it a little bit.
00:59:00The reason is that a glass is made.
00:59:03Because of this, it doesn't affect the cold.
00:59:08Whatever the result comes from it, it comes from neutral.
00:59:13We add a pinch of black pepper.
00:59:17It is not up to taste.
00:59:20If it has a glass skin on the skin, it does not have a puffiness.
00:59:25The color of the drink is very nice because it is pinkish.
00:59:31And it is fully prepared.
00:59:34Take it in the evening.
00:59:36Not in the evening.
00:59:37Take it in the evening.
00:59:39Take it in the evening.
00:59:40And because of this, you have utilized it in the evening.
00:59:46So you feel very fresh.
00:59:48Take it in the evening.
00:59:49Take it in the evening.
00:59:50Take it in the evening.
00:59:51Take it in the evening.
00:59:52Take it in the evening.
00:59:53So even you feel that your cheeks are pink.
00:59:56You even have too hot in the evening.
00:59:57And the cheeks are pinkish.
00:59:58Because this is so much nutrition.
00:59:59It is getting at this drink.
01:00:01This drink is getting at this drink.
01:00:02It is getting at this drink.
01:00:03It is getting at this drink.
01:00:04You drink this juice.
01:00:05And then you cook it in the evening.
01:00:06Yes, because it is hot, it is hot.
01:00:07You have to extract the vitamins and minerals.
01:00:08and all the vitamins and minerals. The other thing is that the vitamin C is the production of collagen.
01:00:18So when you get collagen, then you want the Korean glass skin.
01:00:25There are ingredients, vitamin C has the production of collagen.
01:00:30This is all coming. And for taste, I added a pinch of salt and black pepper.
01:00:36You don't need to get any juice or juices. It's very nice.
01:00:44Yes, Dr. Bilkis.
01:00:46Yes, there are more allergies on the skin. The skin is dry.
01:00:53Itching is more of an eczema or dry skin.
01:00:57How can you cure it from your home?
01:01:01Dr. Aisho, I will give you a peeler.
01:01:04No, no.
01:01:06Please.
01:01:07Please.
01:01:08Please, please.
01:01:09I'm playing my pirus.
01:01:10Okay.
01:01:11You have to take a shal jamb.
01:01:13The shal jamb is to heal your skin.
01:01:15What is your thing?
01:01:17This is for dry skin.
01:01:19In the tub, when you are least語ping, after rinse it which dry skin will rinse.
01:01:25Okay, it is very much.
01:01:26So, if you don't want to sit in the water or sit in the tub, you have a tub.
01:01:33So, this is a solution for your children's skin is very dry.
01:01:38With their clothes, with warm water.
01:01:42And the intake of water is reduced.
01:01:44However, our body needs more water than the warm water I want.
01:01:48Of course.
01:01:49Okay, take the shaljum.
01:01:52You have to take 2-3 glass of water.
01:01:55The shaljum.
01:01:56You will put the shaljum in it.
01:01:58It helps your skin to heal your skin.
01:02:02Okay?
01:02:03And the shaljum doesn't have any smell.
01:02:07Why won't it?
01:02:08Because it will be an edgewine and long.
01:02:10And it will be healthy.
01:02:12Okay?
01:02:13You will do it.
01:02:14When you do it, you will always try it.
01:02:18When you do it, you will always try it.
01:02:20You will always try it.
01:02:22You will always try it.
01:02:24I am commenting it here, I am adding in 3-4 long.
01:02:27I have a small piece of green.
01:02:29And a pinch of oil.
01:02:31Okay?
01:02:32And a pinch of water.
01:02:34You will keep so much in water you'll keep the zwei glass of water.
01:02:38you can put it in a glass.
01:02:40After washing it, wash it with the last rinse,
01:02:43in this body,
01:02:45you can do it with the skin.
01:02:47Or you can do it with the skin,
01:02:50where it is, where it is.
01:02:52So you will see that your skin will be soothed,
01:02:55and the itchy skin will be soothed,
01:02:57and the dry skin will be soothed.
01:03:00Okay?
01:03:01After doing this,
01:03:03you can also blend it,
01:03:05and keep washing it.
01:03:07It's very good,
01:03:08because you have seen it in marriage,
01:03:11that you have been doing it.
01:03:13Everyone is doing it.
01:03:15So you can believe,
01:03:17that the things of it,
01:03:19the itchy skin will be very different.
01:03:23And if it is in private parts,
01:03:26you can also spray it in the air,
01:03:28and spray it in the air,
01:03:30it will be very easy.
01:03:32And dry,
01:03:34it will not be warm.
01:03:36Okay?
01:03:37Yes.
01:03:38Patul.
01:03:39Okay.
01:03:40In the hair,
01:03:42you are starting to rub it in the hair.
01:03:43Yes, very much.
01:03:44That's why you are getting black,
01:03:45and even in the gums,
01:03:46you are starting to get bleeding,
01:03:47and you are starting to get black.
01:03:48And today,
01:03:49I see,
01:03:50every other child is doing it.
01:03:51It's a very good thing.
01:03:52It's a very good thing.
01:03:53That's a very good thing.
01:03:54And that's more dangerous.
01:03:55And even cold rings,
01:03:56you can see blue color,
01:03:57and yellow color,
01:03:58you are leaving all your pigments.
01:03:59So,
01:04:00you will be left with black.
01:04:01the green color will not be killed in the eye.
01:04:04The natural that is being found,
01:04:06is very good.
01:04:07Now,
01:04:08you are at the corner of the oil.
01:04:09The green color is still.
01:04:10The green oil is also important.
01:04:11The green color is not a part of the green color.
01:04:13You can use green color.
01:04:14You can use green color as well.
01:04:16We will put it in the water and put it in the water.
01:04:23We have two glasses of water.
01:04:26We will boil it.
01:04:29We will boil it in the water.
01:04:33We will boil it in the water.
01:04:37Then we will boil it in the water.
01:04:42We will always pour it in the water.
01:04:46Then we need to pour it in the water.
01:04:49It is a natural rinse.
01:04:51For children, do you want to keep it in the water.
01:04:54You want to keep it in the water and put it in the water.
01:04:57It will bring your water clean up your nose and your gums.
01:05:02If you have a gums , it will also be clean.
01:05:06Because there is natural vitamin C and there is natural antibacterial.
01:05:11We are making it.
01:05:12Don't smoke it.
01:05:13It's a benefit.
01:05:14Vitamin C is not getting natural.
01:05:16Use your skin.
01:05:17Don't keep it.
01:05:18You don't keep it good.
01:05:19You don't keep it good.
01:05:20You don't keep it good.
01:05:21You don't keep it good.
01:05:22You don't keep it good.
01:05:23I'll tell you what I will do.
01:05:24How sweet.
01:05:26Because you don't keep it good.
01:05:28I'll tell you how to use a scrub.
01:05:31How do you keep it?
01:05:33Full body and face.
01:05:34Because we are using a lot of moisturizing cream
01:05:37and cold cream.
01:05:38So dust can't get smoke.
01:05:40It's very dark.
01:05:41It's very black.
01:05:42Sometimes it's two-tone.
01:05:43And when you take a scrub from the bazaar,
01:05:45what happens in this season?
01:05:46That it's a lot of rashes.
01:05:48So you make it mild and soft at home.
01:05:50It's a big scrub in the market.
01:05:52There are many brands that are selling it at home.
01:05:55Why do you take it?
01:05:56I have blended it well.
01:05:58I have blended it well.
01:06:00I will add it well.
01:06:01I will add it in it.
01:06:03This is a basin.
01:06:05One teaspoon.
01:06:06And a chawal kata.
01:06:08These are very soft.
01:06:09I have used vitamin E oil.
01:06:12You can also add zayatun and coconut oil.
01:06:16Mix it.
01:06:18We have 4 things.
01:06:20We have to make it well.
01:06:22It will be a creamy scrub.
01:06:24It will make it mild.
01:06:25It will make it mild.
01:06:27It will make it mild.
01:06:29You are not a harsh.
01:06:30You will have to keep it on the face.
01:06:34Once it's 5-7 minutes.
01:06:36After a little scrubbing,
01:06:38scrub, massage, you can see your blackheads, whiteheads, dead skin, whatever you have to do,
01:06:44do it on the neck, remove it properly. When it is dry, it is dry, it is also dry,
01:06:52there is also a basin, there is also a waste, so it is dry and it will be dry.
01:06:56Then you have to wash your mouth with your lotion, aloe vera gel or vitamin E oil,
01:07:03add a little oil on the face, like Korean skin, it will also be put in the skin,
01:07:08but it will also be put in Korean skin.
01:07:10It is very important, what is it?
01:07:12Doctor, tell us about it, then we will go to the break.
01:07:16Okay, I will tell you about the hair for the hair.
01:07:18The hair is also more dry, so you can take two things at home.
01:07:23You can remove the juice from the hair, and get it in the tail of the hair.
01:07:30The hair for the hair you use of hair.
01:07:33If your hair is cut the hair, if your hair is cut off, then your hair will not be broken.
01:07:41The hair is good.
01:07:42If your hair is cut off your hair, you can remove the hair as well.
01:07:47If it's essential oil as well as ginger oil is not, it does not be straight.
01:07:51You can cut the oil and then fill it out.
01:07:55You can try to make the oil more difficult for the oil.
01:07:59You can use the oil to make a little bit more than a oil.
01:08:02You can always make the oil, too.
01:08:06When you put the oil in the oil in the oil,
01:08:09you will make the oil better.
01:08:11Then you will make the oil better.
01:08:13It will make the oil better.
01:08:14If people don't put oil in the oil in the oil,
01:08:17they will not put oil in the oil.
01:08:19so that the blood of the sun will be very soft,
01:08:22and the blood of the sun is also warm and the sun is also warm.
01:08:26In the sun we reduce the blood of the sun.
01:08:29Yes, it will look cold, but it is necessary.
01:08:33It is necessary.
01:08:35It is necessary.
01:08:37You don't wash your blood.
01:08:39You don't wash your blood.
01:08:41People eat today,
01:08:44After eating a drink, some kawah, something like this.
01:08:50Okay, I have a very good one.
01:08:52You can take basil with Tulsi.
01:08:54They are good.
01:08:55And one you have to take is lemon.
01:08:58Lemon is a good one.
01:09:00And a green one is a small one.
01:09:03You only remove the leaves.
01:09:05The whole lemon with the zest.
01:09:08And you add water in it.
01:09:11If there are oranges, there are oranges.
01:09:13In this year, you add an orange.
01:09:15And you add a green one.
01:09:17And then you add in the lime.
01:09:19Blender it from the stem.
01:09:21If you have a retour in it, you add in the juice.
01:09:22You can add it this.
01:09:23You add it, you add lemon.
01:09:25And you add the orange juice.
01:09:27Then you add it, you add it.
01:09:29You add a orange juice after this.
01:09:31So, you add it.
01:09:33You add it, you add it.
01:09:36You add a little more, it will go.
01:09:38Then it will be reduced by drinking.
01:09:40You add it.
01:09:42is enough, it will be full. So you will understand that the milk will be ready. Then you will
01:09:47mix it and mix it with fungus. After that, if you have made a lot of
01:09:53cuttori, you will have to add two kalimits, a white milk, a white milk. You will have to
01:10:02prepare this for the dining table. When you eat it, God will be ready to eat it.
01:10:12allah shafi allah kafi kya ki sif itna khanah
01:10:14or aapka hazam ho jayega
01:10:16iske saath aapne lena hai
01:10:17chhota sa tukura gudka alakse
01:10:20ismei apne shamil nahi kena hai
01:10:22legin gudkae tukurae ke saath
01:10:23ye joh aapne khud bena hai
01:10:24yeh istamal ki ki hai
01:10:26bhoat zaberdaast hai
01:10:27in the last in the end
01:10:30mein aapse puch chauung ki
01:10:31joh gala kharab e sabka
01:10:33belgham hai
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01:12:31Pakistan
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01:13:04They are the top most cutest celebrities.
01:13:06Exactly.
01:13:07And they look so cute.
01:13:10Now everyone wants to wear them too.
01:13:13So Salai Pratt gave 30% discount on his collection.
01:13:17Oh great.
01:13:18They are 4,000.
01:13:20But now you will get to their website.
01:13:24Salai Pratt dot com.
01:13:26I mean these are so cute dresses.
01:13:28I am standing and showing them.
01:13:30I had a special bag.
01:13:32I am going to college.
01:13:34How are you feeling young?
01:13:36Seriously, I am feeling so comfortable.
01:13:38I am feeling so relaxed and so young.
01:13:42I am feeling so fun.
01:13:44And when I saw all the reels on Instagram.
01:13:47I said wow, all are so cute.
01:13:50I mean these are the dresses that should be in your collection.
01:13:53In your wardrobe.
01:13:55So Salai Pratt has done 30% discount.
01:13:58So Salai Pratt is $34.99.
01:14:00You will get these dresses.
01:14:02This is their viral heart outfit.
01:14:04And there are many different colors.
01:14:06I will show you a collection today.
01:14:08Salai Pratt is a clothing brand.
01:14:12So Salai Pratt has done very quickly.
01:14:14And it is very quickly.
01:14:16And it is very quickly.
01:14:18Now, MashaAllah.
01:14:20They are almost 1 million followers on Instagram.
01:14:22Which is a big achievement.
01:14:24And celebrities are wearing,
01:14:26they are wearing,
01:14:27they are wearing,
01:14:28they are wearing,
01:14:29they are wearing,
01:14:30they are wearing a lot of viral.
01:14:31So come here.
01:14:32I will show you their collection.
01:14:34So online.
01:14:35This fabric is soft.
01:14:37This is not just winter.
01:14:39You can wear this throughout the year.
01:14:41You don't feel warm.
01:14:43Their stitching,
01:14:44their quality.
01:14:45The Salai Pratt has always worked on this.
01:14:48They have made affordable dresses for people.
01:14:51So every child,
01:14:53university, college,
01:14:55go to dinner,
01:14:57wear daily wear.
01:14:59You can wear it easily.
01:15:01And you can order online.
01:15:03You can order in Pakistan.
01:15:04You can also order in Pakistan.
01:15:05You can also order in Gujarawala.
01:15:06So you have a opportunity.
01:15:08Their two outlets are in Gujarawala.
01:15:10First of all,
01:15:11there is no outlet.
01:15:12There is no outlet in Keraji.
01:15:13Please open in Keraji.
01:15:14There is no outlet in Keraji.
01:15:15There is no outlet in Keraji.
01:15:16There is no outlet in Keraji.
01:15:17There will be no outlet.
01:15:18It will also be easy for our people.
01:15:19Okay.
01:15:20Their collection,
01:15:21you will get solid colors.
01:15:22Which,
01:15:23in my opinion,
01:15:24never comes out in fashion.
01:15:27In solid colors,
01:15:28you will get long shirts with Plaza.
01:15:30What sizes are available?
01:15:32Small,
01:15:33medium,
01:15:34large,
01:15:35extra large.
01:15:36This is a long shirt.
01:15:37Beautiful color.
01:15:38With Plaza.
01:15:39You will get this.
01:15:40There are various colors.
01:15:42You can visit them on their website.
01:15:45SilaiPret.com
01:15:47Plus,
01:15:48I am showing you some collection.
01:15:49This is also with Plaza.
01:15:51Long shirt.
01:15:52It's a beautiful shirt.
01:15:53This is my color.
01:15:55That has also a natural clothes.
01:15:56It's the same color.
01:15:57In a new color.
01:15:58It is a very insensitive.
01:15:59In a new color.
01:16:00Then the same color.
01:16:01SilaiPret.com
01:16:02Very gold color.
01:16:03Then the silver color is a special issue.
01:16:04It is a common color.
01:16:05It is a trendy color.
01:16:06In style.
01:16:07In fashion.
01:16:08In comfortable.
01:16:09And if the children choose the costumes.
01:16:11That also,
01:16:12the collection is a long shirt.
01:16:13Plus this is also a long shirt.
01:16:15I am showing you the plazos.
01:16:16I will show you the plazos.
01:16:19They also have a very good collection of farshi shalwar.
01:16:22We were looking at where the farshi shalwar was.
01:16:25Now you have so much stitching and quality.
01:16:29This long shirt with plazos.
01:16:32This is plazos or farshi shalwar?
01:16:34This is plazos.
01:16:35We can order them with farshi shalwar?
01:16:39Yes, I will show you the collection.
01:16:42I have done it with plazos.
01:16:44This is a Viral Heart Dress.
01:16:47This is another collection of colors.
01:16:51I want to show you.
01:16:53This is only $4.34.99.
01:16:55This is the right time to order.
01:16:57If you wear a Viral Dress, make a real shield.
01:17:01Look at the logo.
01:17:03This is another color.
01:17:04There are sizes available.
01:17:06You can order this at www.silaiipret.com.
01:17:11What size is this?
01:17:13Yes.
01:17:14This is a medium.
01:17:15This is also a medium.
01:17:16This is also a medium.
01:17:17This is also a medium.
01:17:18This is a color.
01:17:19It is Sajjal Ali, Hania Amir, Dhanani.
01:17:22It is so cute.
01:17:23They are wearing it with a smile.
01:17:26Today, I have no heel.
01:17:28I will wear it with a smile.
01:17:29This is a color.
01:17:30This is also a long shirt.
01:17:32I will show you.
01:17:33I will show you.
01:17:34I will show you the color.
01:17:35I will show you the color.
01:17:36This is a very strong quality.
01:17:39This is a color.
01:17:40This is a color.
01:17:41Okay.
01:17:42This is a long shirt.
01:17:44It is a color.
01:17:45Solid colors.
01:17:46Where you can wear it.
01:17:48You can wear it.
01:17:49You can feel comfortable.
01:17:50This is all of all of the virels.
01:17:53Beautiful colors.
01:17:54This is a whole rack.
01:17:55It looks so beautiful.
01:17:57With solid colors.
01:17:58And this is a purple dress.
01:18:00Look at this material.
01:18:01This is a fabric that you can wear it all around the year.
01:18:05This is not only the hair.
01:18:07So these are all on discount.
01:18:09Silai Fred dot com.
01:18:10Plus, you must follow them on Instagram.
01:18:14So you will get the latest updates.
01:18:16This is a beautiful color.
01:18:18This is a plaza.
01:18:19This is a beautiful color.
01:18:20Now, take a shawl.
01:18:21Take a shawl.
01:18:22Take a scarf.
01:18:23Take a scarf.
01:18:24You can do a lot of things.
01:18:25This is coming.
01:18:26Yes.
01:18:27I want to show you.
01:18:28I want to show you.
01:18:29These are very good.
01:18:31They are very good.
01:18:32And they are good.
01:18:33They are good.
01:18:34They are good.
01:18:35They are good.
01:18:36They are good.
01:18:37They are good.
01:18:38They are good.
01:18:39They are good.
01:18:40They are good.
01:18:41They are good.
01:18:42This is a very beautiful color.
01:18:44They are good.
01:18:45They are good.
01:18:46They are good.
01:18:47They are good.
01:18:48Enjoy.
01:18:49Very nice.
01:18:50Silai Fred dot com.
01:18:51And get some cuteness for yourself as well.
01:18:53You will also look cute.
01:18:54I am sure Nidha, when you are wearing it,
01:18:56you will also look younger.
01:18:58Absolutely.
01:18:59This is also with farshi shalwar.
01:19:01Maroon.
01:19:02Beautiful colors.
01:19:03I am showing you.
01:19:04Solid colors.
01:19:05This is the heart outfit.
01:19:07This is a little embroidery.
01:19:08This is not a print.
01:19:09By the way,
01:19:10they have made a whole embroidery.
01:19:12I have worn it in their pants.
01:19:13Yes.
01:19:14And there are other colors.
01:19:15They are available on their website.
01:19:17And this is also brown color.
01:19:19With farshi shalwar.
01:19:20It is very good.
01:19:22This color is also in western outfits.
01:19:24Now, why are we going back?
01:19:26We will also wear this color in eastern and farshi shalwar.
01:19:30This is also farshi shalwar.
01:19:31With shirt.
01:19:32And the length of shirt has been very beautiful.
01:19:35If we order today, we can get it.
01:19:37If we order today, we can get it.
01:19:38We will get it in 3-4 days.
01:19:39Where do you go, go to Pakistan.
01:19:41Just go order.
01:19:42Slahyprat.com
01:19:44We will also order them.
01:19:45There are all the details of their collection, etc.
01:19:48When you see them, you have a good idea.
01:19:50You get 30% discount.
01:19:52These are all the viral outfits.
01:19:54These are the colors we keep looking at.
01:19:57They can get in plane.
01:19:58There should not be enough.
01:19:59You know, these people of today's children.
01:20:01They have a little plain colors.
01:20:03So there are two outlets in Gujarat, or you are in Karachi or Pakistan, go to Salai Pret.com and order.
01:20:11This is also a very beautiful green.
01:20:13This is a bottle green, my opinion.
01:20:15So Salai Pret has really made it.
01:20:18All celebrities have wearing Salai Pret, wearing heart outfits,
01:20:24and have been wearing it.
01:20:26Everyone wants to wear it.
01:20:28If you want to wear it, please order it.
01:20:30This is also good.
01:20:32I thought I would buy it.
01:20:35The price is reasonable.
01:20:37The clothes are also good.
01:20:38The stitching is also very important.
01:20:40What did you tell the price?
01:20:41It's $34.99.
01:20:42$3500.
01:20:43Two pieces.
01:20:44You can match it with your shawl.
01:20:47These clothes are used for years and years.
01:20:50I mean, you will never go out of fashion.
01:20:53So let's check this out.
01:20:55I said,
01:20:56What did you wear a bag bag?
01:20:58Yes, my bag bag.
01:20:59I said,
01:21:00I'm not wearing heels today.
01:21:01I don't wear heels,
01:21:02but you can't get heels.
01:21:05With the clothes.
01:21:06With the clothes.
01:21:07With the girls.
01:21:08Okay, Lida, I'm going to the UST.
01:21:09Yes, I'm going to the UST.
01:21:10Yes, I'm going to the UST.
01:21:11Yes, too.
01:21:12Thank you so much.
01:21:15This was our show today, I hope that you will learn a lot.
01:21:21Inshallah, tomorrow we will meet the new year.
01:21:25Before starting the last day, the 31st is today.
01:21:30We have designed a special show for you.
01:21:33We will meet tomorrow and celebrate the last year.
01:21:37Good morning, good morning Pakistan.
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