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  • 22 hours ago
Transcript
00:00bacon wrapped shrimp these bacon wrapped shrimp are basically the ultimate crowd
00:05pleaser that makes you look like a culinary genius without actually
00:08requiring genius level skills for the shrimp use 16 extra-large peeled and
00:13deveined shrimp 8 slices thick cut bacon and cooking spray for the glaze combine
00:195 tablespoons pure maple syrup 3 tablespoons low-sodium soy sauce 1
00:24teaspoon chili powder and salt and pepper finish with 1 tablespoon finely chopped
00:29fresh parsley preheat the oven to 400 degrees Fahrenheit and line a sheet pan
00:34with foil coating with cooking spray lay bacon slices in a single layer and bake
00:398 to 10 minutes until partially cooked but still flexible let cool 5 minutes
00:43then cut each slice in half meanwhile whisk maple syrup soy sauce chili powder salt
00:50and pepper for the marinade reserving 2 tablespoons for later toss shrimp in the
00:54remaining marinade cover and refrigerate 10 minutes to 8 hours preheat the broiler
00:59with the rack 6 inches from heat coat a sheet pan with cooking spray then wrap
01:03each shrimp with bacon securing with a toothpick broil 5 minutes flip and broil
01:081 to 2 minutes more until bacon is crispy and shrimp pink brush with reserved
01:13marinade sprinkle with parsley and serve immediately low-carb keto version use
01:18sugar-free maple syrup or 2 tablespoons erythritol in 3 tablespoons water cutting
01:23carbs from 8 grams to 2 grams per serving bacon and shrimp steak keto friendly each
01:29serving has about 280 calories 22 grams protein 18 grams fat and 8 grams carbs high
01:36protein supports muscle maintenance while bacon provides B vitamins and fat for
01:40satiety and nutrient absorption
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