Breastfeeding Pump !! Breastfeeding Tutorial

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Transcript

00:00Hey, my name is Elisa. Today I want to show you how I use a manual breast pump to get milk. It's

00:09super helpful, especially when you need to pump quickly, store milk for later or relieve pressure

00:14if your breasts feel too full. This pump has a small milk container and a lever. When you press

00:20it, it creates suction and pulls milk out. First, I place the pump on my breast, making sure the

00:26flange sits snug around my nipple. It should feel sealed, no gaps, so it works properly and doesn't hurt.

00:42I start by pumping quickly for a few seconds to get the milk flowing. That helps trigger letdown.

00:47Once it starts, I slow down and do deeper, slower squeezes. You'll see milk collecting in the

00:52container. Sometimes I lightly massage around my breast while pumping. It helps keep the flow going.

01:22After a few minutes, I usually see a good amount of milk in the container. If I'm doing both sides,

01:29I just switch and repeat. When I'm done, I unscrew the container and pour the milk into a storage bottle

01:36or bag, labeling it with the date. That's it. It might feel a little weird at first,

01:42but after a few tries, it gets really easy.

01:44If you have any questions, drop them in the comments. I'll try to answer them all.

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