5 Supplement Mistakes That Could Be Hurting Your Liver and Kidneys

Watch 5 Supplement Mistakes That Could Be Hurting Your Liver and Kidneys - Rizzle on Dailymotion

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00:00five supplement mistakes that could be hurting your liver and kidneys

00:05number one taking dangerous mega doses of common vitamins excessive vitamin doses like over 12 000

00:12micrograms of vitamin a can overwhelm your liver causing toxicity swelling and permanent damage

00:19number two ignoring manufacturing and contamination risks poorly regulated supplements may be

00:26mislabeled or contaminated with heavy metals hidden drugs and pesticides accumulating toxins in

00:32your organs number three hiding supplement use from health care providers failing to inform doctors

00:39about supplement use can lead to dangerous drug interactions misdiagnoses and undetected organ

00:45damage number four using traditional herbs without safety research high concentration herbal supplements

00:52may contain toxic chemicals posing severe liver and kidney risks unlike controlled traditional

00:58preparations number five taking supplements despite medical conditions certain supplements like

01:05potassium rich herbs and protein powders can worsen existing kidney or liver disease and impair organ

01:11protein function

01:17you