Signs of Vitamin Deficiencies 😟 #dailymotion 😊 @official7usi 🥰

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Transcript

00:00Vitamin deficiencies can manifest in various concerning ways.

00:04One major sign is persistent fatigue and weakness,

00:07particularly linked to thiamine, which plays a crucial role in energy metabolism.

00:12Additionally, nerve damage can occur due to thiamine deficiency,

00:16leading to discomfort or pain in the peripheral nerves.

00:20Cognitive issues such as memory problems and difficulty concentrating are also common.

00:24Mood changes, irritability, and heightened anxiety

00:27may point to a lack of essential vitamins.

00:31Furthermore, cardiovascular issues, including an enlarged heart and rapid heartbeat,

00:36can be serious consequences of vitamin deficiencies.

00:39It's essential to recognize these signs and consult a healthcare professional.