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Up Scale Idea
  • 4 months ago
Transcript
00:00Potassium deficiency can manifest in several alarming ways.
00:04First, muscle weakness and cramps are common, as potassium is crucial for proper muscle function.
00:10Second, fatigue and overall weakness can occur due to disrupted electrolyte balance.
00:15Third, watch for an irregular heartbeat. Potassium plays a vital role in regulating
00:19the heart's electrical activity. Fourth, constipation may arise,
00:24as potassium is necessary for healthy muscle contractions in the digestive tract.
00:28Finally, high blood pressure can develop, since potassium helps balance sodium levels,
00:34which is essential for maintaining optimal blood pressure.
00:38Recognizing these signs can be key to your health.
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