Aerial hoop dancing, sinubukan ni Kara David! | Kara Docs - video Dailymotion

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Aired (February 21, 2025): Kara David, sinubukan ang pole dancing at aerial hoop dancing! Kayanin niya kaya ito? Panoorin ang video.   Hosted by veteran and premier documentarist Kara David, ‘Kara Docs’ gives faces to significant statistics on social issues. It amplifies the subjects’ voices as Kara David immerses herself in their lives.    Watch 'Kara Docs' every Monday, 5:00PM on GMA Public Affairs YouTube Channel. Subscribe to youtube.com/gmapublicaffairs for our full episodes. #KaraDocs

Transcript

00:00In the Aerial Hoop, instead of a vertical pole, a big circle of steel is needed to ride and do challenging poses.

00:13It's a technique of aerial.

00:15Yes.

00:16It's different. It's not for beginners.

00:18It's also for beginners.

00:19But earlier, I said that the socket of the aerial apparatus is different.

00:24What is it called?

00:26The aerial is like a pluck.

00:28It's a circular metal apparatus that is hung in the air.

00:32Performers or students use the hoop to perform tricks, acrobatic poses, and pull-ups.

00:44We should wear leggings.

00:46It's better if the skin is covered.

00:49Compared to the pole, I need more skin.

00:52The grip that we use on the pole should be covered with skin.

00:56Again, it resembles a clock.

00:59We have 12, 3, 6, and 9.

01:02This is where the hoop is used.

01:06This robe is called a spandex.

01:10Let's go to the 9 o'clock hoop.

01:13We're going to press it towards our chest.

01:15We're going to hook our right leg.

01:18We call this the back of your knees.

01:23Keep your heel closer to your butt so that it's locked.

01:28Once it's secured, you can release your left leg.

01:35We have another variation.

01:37If you're confident holding this position, you can bend your left leg.

01:42Grab with your left hand.

01:44Wow, that's amazing!

01:47Recover.

01:48Put your hands back on the hoop.

01:49Step on the floor and release your right leg.

01:53Yes.

01:54Let's hook our right leg.

01:57Extend your right leg.

01:59Extend your left leg.

02:00Nice!

02:02It hurts!

02:03Yes.

02:04Can you release your right leg?

02:05No.

02:08I can't do it!

02:10I can't do it!

02:12This is how strong my knees are.

02:15I told you that there are many different types of fake.

02:18But the pain is worth it, I promise.

02:20I can't do it.

02:21I told you that I can't do it.

02:22I told you that I can't do it.

02:25I told you that I can't do it.

02:28My right arm is on the hoop and my left arm is on the same leg.

02:35So, it means that I only used half of my body.

02:39I can't do it.

02:41It's so hard.

02:44Wow!

02:45I can't do it.

02:46I can't do it.

02:48Yes, we need to do a pull-up.

02:51We need to stretch our body so that we can sit on the bottom.

02:56Wow!

02:57I understand now why people are addicted to this.

03:01Because it's like a small improvement and you're getting better at it.

03:07Right.

03:08Right?

03:11Yes!

03:12Yes!

03:14Yes!

03:16Do you want to do a scatter?

03:18I can't do it.

03:19I can't do it.

03:31I can't do it.

03:32I can't do it.

03:33I can't do it.

03:34I can't do it.

03:35I can't do it.

03:36I can't do it.

03:37I can't do it.

03:38I can't do it.

03:39I can't do it.

03:40I can't do it.

03:41I can't do it.

03:42I can't do it.

03:43I can't do it.

03:44I can't do it.

03:45I can't do it.

03:46I can't do it.

03:47I can't do it.

03:48I can't do it.

03:49I can't do it.

03:50I can't do it.

03:51I can't do it.

03:52I can't do it.

03:53I can't do it.

03:54I can't do it.

03:55I can't do it.

03:56I can't do it.

03:57I can't do it.

Aerial hoop dancing, sinubukan ni Kara David! | Kara Docs

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