00:00Shoutout first to those who don't feel that they've been crushed by their crush.
00:04Why?
00:05Maybe you're already a manhid, right?
00:08That's too early.
00:11But pamamanhid, that's a serious topic.
00:15Maybe it's a sign of a more dangerous disease.
00:18And this morning, the doctor is in here at UH Clinic.
00:22We'll answer your frequently asked questions about pamamanhid.
00:28And of course, we'll be joined by the head of the section of Adult Neurology of UPPGH,
00:34Dr. Maria Epifania Colliantes.
00:36Good morning, Doc.
00:37Good morning, Doc.
00:38Good morning.
00:39There.
00:40Doc, you know what happened to me.
00:44Until now, I still feel pamamanhid.
00:48But please explain first.
00:51Because for me, it's due to hemorrhagic stroke.
00:54But to the viewers, what is usually the reason why the body becomes pamamanhid?
01:00Pamamanhid means there's no feeling.
01:03So, there's damage to the nerve.
01:05So, when we hold something hot, maybe hot water,
01:10the sensory information will travel to our nerve,
01:13to the spinal cord, and to the brain.
01:16So, when the nerve, spinal cord, and brain are damaged,
01:20there will be pamamanhid.
01:22It's not just that.
01:23It's also an abnormal sensation.
01:24Shooting pain, pins and needles sensation, burning pain, abnormal sensation.
01:29Okay.
01:31But what I feel on my right side,
01:36I do feel something.
01:38But it's like it's wrapped.
01:41Yes.
01:42That's what you felt.
01:43That's what I felt.
01:44It got cold while I was driving.
01:46It got heavy.
01:47Until where?
01:48It doesn't feel anything anymore.
01:49The right part.
01:50So, it means there's a lack of what?
01:52It means the sensory pathway in the brain is damaged.
01:56Right?
01:57You got a stroke.
01:58So, there are three places that can be damaged.
02:00Nerve, here at the end, spinal cord, and brain.
02:04For you, on the brain, on the left side of the brain, it's the opposite.
02:07If the left side is damaged, the sensory pathway,
02:10the right side, the weak, heavy, compressing pain, or abnormal sensation.
02:16Sometimes, it's not compressing.
02:18It's just compressing.
02:20That's the abnormal sensation.
02:23So, it means there's no signal in the brain.
02:26Yes.
02:27In the nerves.
02:28Sensory nerves.
02:29Yes.
02:30Is this one of the signs of stroke?
02:33Yes.
02:34That's why I brought myself to the hospital.
02:36You did the right thing.
02:37So, the stroke is one of the signs.
02:40But there are other signs,
02:42such as heaviness or weakness.
02:45You felt that, right?
02:46Yes.
02:47Weakness, and headache.
02:49Dizziness, nausea, or dizziness.
02:52Or suddenly, you fell down, and then, this happened.
02:55So, those are the signs of stroke.
02:57It's always sudden.
02:59But, Doc, aside from the stroke,
03:02what other diseases can cause discomfort in the body?
03:06So, there are three areas that can be affected.
03:09It can only be the nerve, right?
03:11It can only be the tip.
03:12For example, it can only be the nerve.
03:13Like, when you type, the nerve and the elbow are always strained.
03:17So, it can cause discomfort.
03:19So, it can be that.
03:20There are also medicines that can cause discomfort.
03:24It can be the hands and feet.
03:25It can also be diabetes.
03:26If you have diabetes, it's controlled, or you have other diseases.
03:29In the liver or kidney.
03:31The hands and feet can feel discomfort.
03:33It can also be the spinal cord.
03:34Remember Superman, Christopher Reeve.
03:37He suddenly had a cervical spine injury.
03:40It can be the head from the neck down and the head as well.
03:43Or lesions in the brain, like stroke or tumor.
03:47Half of the body, right?
03:49Face, arm, and leg, right?
03:51So, that's because of the brain lesion.
03:54Okay.
03:55As of now, I'm studying in Rehabilitation and Therapy.
03:58There are simple exercises there,
04:01and it can be done to reduce the headache.
04:04Doc, what are the simple exercises,
04:06even if you're just sitting, standing, or lying down?
04:09Yes.
04:10Please help our viewers in your team.
04:13Yes, we can do it.
04:14Like, if your hands are numb,
04:16especially the grandmothers who always wash their hands,
04:19or type,
04:20just shake your hands to release the compression.
04:23Okay.
04:24Okay?
04:25You'll see that the numbness is lessened.
04:27Okay.
04:28Especially if it's just mild.
04:29Stretch it.
04:30Because sometimes, the elbow will look at the cell phone or laptop.
04:35If it's attached to the elbow, stretch it.
04:37Stretch.
04:38Stretch the top, too.
04:39Sometimes, here in the axillary area, it's tight.
04:43So, just stretch it like that.
04:45Sometimes, in the neck, there's also manhood
04:47because the nerve is tight because there's a problem in the spine.
04:51So, just stretch it up and down.
04:53There.
04:54But if the leg is manhood, we'll show it.
04:58Sometimes, there's a tight nerve in the back,
05:01that's why it's also manhood.
05:03So, even if you're sitting, you can't sit because you have a stroke.
05:07You can bend it.
05:09Stretch it like that.
05:10Like that.
05:11Okay?
05:12Like that.
05:13Okay.
05:14Even the other side.
05:15Now, if it's mild, just like you, you have a stroke.
05:18When you're lying down, you can't lift your foot.
05:22You can lie down or sit.
05:24You have a towel or maybe a cloth.
05:28Put it on your foot.
05:30Then, pull it up.
05:32Ah, okay.
05:33As you can see, your nerves and back are stretched.
05:37Count to ten.
05:39The other side.
05:41Those are the simple exercises.
05:43But, of course, it's good to do physical therapy.
05:47Yes, it's important to do physical therapy.
05:52Because at home, you might get injured.
05:54That's why you need an assistant.
05:57To facilitate your exercises.
06:01Yes.
06:02There's a period when you should do therapy, right?
06:04When it's past, it's like there's nothing.
06:06It's like there's nothing.
06:07Yes.
06:08If you have a stroke within six months, that's the maximum time of recovery.
06:11That's why you should do the therapy within six months.
06:15Don't skip it.
06:16Don't skip it.
06:17You need to be diligent.
06:19Thank you so much, Dr. Maria Epifania Colliantes.
06:23She's the head of the section of adult neurology of UPPGH.
06:28If you have a stroke, consult with our UH clinic.
06:34Yes.
06:35We're ready to answer your questions.
06:38That's right.
06:39Listen to your body.
06:40Listen to your body.
06:41That's right.
06:42We'll come back.
06:43We'll do more exercises.
06:45We'll come back.
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