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Aired (April 6, 2024): Isa ang diabetes sa pangkaraniwang chronic disease sa bansa. Paano nga ba ito maiiwasan at ano ba ang mga dapat gawin ng mga mayroong sakit na ito? Alamin ang kasagutan ni Dr. Oyie Balburias sa video na ito.

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00:00 Meanwhile, here is our internist and certified health and wellness doctor, Doc Oye
00:04 to answer some of your messages for health on our Facebook page.
00:11 So let's welcome him. Good morning, Doc!
00:14 Good morning, Connie, and good morning to our listeners.
00:17 For our first question, Doc Oye,
00:19 it's easy to get tired and tired of our sender.
00:24 The doctor said that he has COPD.
00:27 What is it, Doc, and is there a remedy or medicine that can help him?
00:32 COPD means Chronic Obstructive Pulmonary Disease.
00:36 Commonly, we call it emphysema or bronchitis.
00:41 It's very similar to asthma, but the most common cause is prolonged urination.
00:49 Because if we urinate, nicotine will destroy the capacity of our intestines.
00:55 And it often affects the retention of our intestines,
00:59 what we call carbon dioxide, or CO2.
01:03 So it often manifests as being easily tired, easily exhausted,
01:08 and sometimes it also has a part that doesn't disappear.
01:12 So one of the most effective things to do here is to give some medicines in the form of inhaler
01:18 so that the airway can be improved.
01:22 But another thing that can help is undergoing what we call pulmonary rehabilitation.
01:28 There are also types of breathing techniques that are called,
01:32 especially when it's documented in your blood, that the rate of your carbon dioxide increases.
01:38 So there are types of breathing that you can do or breathing exercises
01:42 that can help to lower the rate of carbon dioxide.
01:48 Sometimes, there is a program that does pulmonary rehabilitation exercises
01:53 to strengthen our chest muscles.
01:57 We call it chest physiotherapy.
02:00 So if that's really going to persist, it's good to consult your pulmonologist
02:06 and to do a program of rehabilitation to help strengthen the capacity of your chest muscles
02:16 that we use in our breathing.
02:19 Back to Doc Oye, the question is from Vic Beltran.
02:22 He was diagnosed by a surgeon with diabetes mellitus and chronic wounds.
02:27 What does it mean, Doc?
02:30 And what can we do to prevent it from spreading?
02:34 And what should he eat?
02:36 Vic, diabetes is one of the most common chronic diseases that we call.
02:42 A large part of this is the aspect of our nutrition or the quality of nutrition
02:47 including our weight problem, especially if you have a lot of weight.
02:54 Diabetes is a chronic disease that, aside from the medicines that are given to lower our blood sugar,
03:01 exercise, enough sleep, and sufficient and balanced nutrition will help a lot.
03:08 Especially the nutritious nutrition that can address one of the most common reasons why we have diabetes.
03:16 This is what we call insulin resistance.
03:20 Insulin resistance is a condition of our body where all the carbohydrates you eat that become sugar
03:29 cannot enter our cells, which is why it cannot convert into energy.
03:33 And if it cannot enter, it will store our body in the form of fats,
03:39 which is why our blood sugar will remain high.
03:43 Sometimes, this will cause a lot of symptoms, such as vomiting, sudden weight gain, or always feeling hungry.
03:51 And this also affects our immune system of diabetes.
03:55 That's why if you have a wound that doesn't heal easily and takes a long time to heal,
04:01 it can be one of the possible presentations of diabetes.
04:05 The good thing about this, Vic, is that you can reverse this or what we call diabetes in remission.
04:11 But you need to do a lot of lifestyle interventions and nutrition interventions to do this.
04:19 Meanwhile, back to our Facebook question, Doc Oye, from Ped Medina.
04:23 "Is there a plant medicine that can help with frequent urination? What are the other remedies?"
04:30 The symptoms of frequent urination, we should know because there are a lot of germs.
04:36 So it's not good to use a plant medicine to address the symptoms of frequent urination.
04:44 That's not the right approach to our feelings.
04:47 Especially if you feel frequent urination, there are a lot of germs.
04:51 It can be an infection.
04:54 Like I said, diabetes can also present frequent urination.
05:00 Or if you have a problem with your bladder, it can also present frequent urination.
05:07 So it's good to know the root causes of frequent urination.
05:13 Especially if you urinate for hours.
05:16 You might also have bladder irritability.
05:19 The symptoms also depend on your age.
05:22 But the most important thing is if the symptoms are an infection or what we call a urinary tract infection.
05:28 You should really consult a doctor and we should not look for a plant medicine.
05:33 We should treat the infection through the right antibiotics if it is present.
05:40 And this is the reason why you have frequent urination.
05:44 And for our last question, Doc Oye, from Eli Ronas.
05:47 Is it dangerous to have stones in the abdomen?
05:50 And what should we do?
05:52 Well, having stones in the abdomen can be asymptomatic or it can not be felt.
05:59 It's usually only known incidentally when ultrasound is done.
06:03 But if the stones in the abdomen cause symptoms, especially if it is triggered by your food.
06:10 So especially if you have a heavy or a lot of food and it causes pain in the stomach and it is still running to the right.
06:18 Well, the best solution there is to remove the stones in the abdomen through surgery.
06:26 Because if this stone will cause inflammation and will cause redness of your eyes.
06:32 Because it will cause inflammation of your eyelids.
06:35 That's where it will be dangerous. That's what we call ascending cholangitis.
06:40 But if this is asymptomatic, you can help that it will not grow and it will not cause frequent urination.
06:48 Or it will grow even more if you change the pace of your eating.
06:54 But this will be dangerous if it is symptomatic.
06:57 Especially if it causes a lot of pain in the stomach and it is still running to the right.
07:02 So if that's the case, I will advise you to consult a general surgeon to know how much and how big.
07:09 And if your stone in the abdomen can cause inflammation here and cause what we call ascending cholangitis.
07:17 Thank you so very much, Doc Oye for answering our questions from our hearts.
07:23 Just send your Facebook questions and maybe you will answer our doctors of the country next week.
07:31 [Music]
07:53 [BLANK_AUDIO]
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