Tank Cooks Chicken Breast in Air Fryer

Barstool Sports

2 years ago

Frank The Tank

Transcript

00:00 (swooshing)

00:02 (upbeat music)

00:05 ♪ Mange, mange, bon appetit, let's eat ♪

00:10 ♪ It's time for Tanks Cooks ♪

00:13 ♪ Mange, mange, bon appetit, let's eat ♪

00:17 ♪ It's time for Tanks Cooks ♪

00:20 ♪ It's time, it's time, it's time once again ♪

00:23 ♪ For Tanks Cooks ♪

00:24 - All righty, all right, all right.

00:26 We're back again.

00:27 And you know what we're doing this time?

00:28 We're doing a air fryer

00:31 roasted chicken breast on bread.

00:37 So we're gonna take some spices.

00:41 We're gonna put some garlic in.

00:42 Garlic, garlic.

00:46 Do of course the big one, the accent.

00:52 A little more accent than that.

00:56 Accent.

00:58 Do a little chicken rub.

01:00 ♪ Rub the chicken, rub the chicken ♪

01:04 ♪ Rub, rub, rub the chicken ♪

01:06 A little bit more chicken rub I think.

01:08 A little more chicken rub.

01:10 Do a little salt.

01:11 A little salt.

01:13 Lamb and pepper.

01:19 Lamb and pepper.

01:24 This blend of many different spices.

01:29 They call it Brookhouse Meat Halloween.

01:33 Rub some dirt on it they say.

01:34 ♪ Da, da, da, da, da ♪

01:38 And of course a little paprika.

01:39 ♪ Pap, pap, pap, paprika ♪

01:41 ♪ Put it in there, make it just a little spicy ♪

01:45 ♪ Some paprika, some paprika ♪

01:49 All right, now what we're gonna do

01:50 is we're gonna mix these spices up and around.

01:54 ♪ La, la, la, la, la, la, la, la ♪

01:56 In our dry mixture.

01:57 Now we're gonna take our chicken breast.

02:03 ♪ Mm, mm, mm, mm ♪

02:08 Yes indeed, our little chicken breast.

02:10 Slap it in the bowl.

02:13 And now we're gonna put some olive oil on it.

02:16 Pour the olive oil on the chicken breast.

02:21 Spin it into the breast and breast.

02:24 Now we're gonna take the chicken breast.

02:27 It's got olive oil all over it.

02:28 It's drenched in oil.

02:32 And now we're gonna drag it through our dry mixture.

02:36 ♪ Dragging it through, drag it through ♪

02:42 ♪ Drag it through the mud and the blood ♪

02:45 ♪ Get the mud and the blood for the dragging it through ♪

02:48 Now what we're gonna do is we're gonna tell you

02:51 we have our air fryer on for 375.

02:54 We're gonna...

02:56 Cook it for eight minutes, breast side down.

03:05 Toss the rest of this dry mixture in.

03:11 Pat it onto the chicken breast.

03:13 Now we're gonna put it in.

03:16 And we're gonna set it into our air fryer at...

03:20 375 for eight minutes.

03:24 Well, a little bit more than eight minutes,

03:26 but we'll see how it looks.

03:27 And we'll be able to...

03:32 Determine how much more time has to cook.

03:36 Now you have to cook temperature

03:38 to an internal temperature of 165 degrees.

03:42 That's the safe temperature.

03:43 We're looking.

03:45 As you can tell, it is not done.

03:46 You see that?

03:47 You see that juice coming out?

03:49 Juice still running there?

03:50 That means it is not done.

03:52 So we're gonna have to cook this another six minutes about,

03:54 but we're gonna use a meat thermometer.

03:57 So let's get ready to turn this bird around.

03:59 Now that the, it's cooked its first eight minutes,

04:02 what we're gonna do is we're gonna flip the bird.

04:04 ♪ Turn the bird around ♪

04:09 ♪ Cook on other side now ♪

04:11 Now we got our meat thermometer,

04:13 our little meat thermometer here.

04:15 Let's see, hold on.

04:17 All right.

04:20 So I'm gonna stick the meat thermometer in.

04:22 ♪ Da da da da ♪

04:25 ♪ Do do do do ♪

04:27 And ♪ Da da da ♪

04:31 Put it back in the air fryer.

04:33 Next, if it can work.

04:34 Gotta get this thing in here just right.

04:39 Just right.

04:40 Set it where you go in right in here.

04:48 Here we go.

04:48 We've got this new air fryer,

04:50 it's supposed to be a digital readout,

04:53 and it doesn't wanna stick into the meat right.

04:55 Here we go.

04:57 All right, we got it in now.

04:59 So let's stick it in.

05:01 And we'll see how much longer

05:03 we're gonna be cooking this for.

05:05 Turn back on the air fryer.

05:08 Left side.

05:09 All right.

05:11 All right, let's go.

05:17 Left side, air fryer.

05:19 375.

05:21 We'll do another eight minutes.

05:26 And let's go.

05:28 Here we go.

05:33 Well, the magnet didn't stick,

05:36 but we're at 176, so this chicken is done.

05:41 All right, this chicken is done,

05:44 so let's get ready.

05:45 It's almost time to plate the meal,

05:47 even though we should probably let it sit

05:48 for about five minutes.

05:49 So let's get this thermometer.

05:54 Yeah, yeah, yeah!

05:55 Probably best to take the thermometer out

05:59 with a fork so you don't burn your hand.

06:01 Yeah, here it is.

06:08 Slip it out with the fork

06:09 so you don't burn your hand.

06:11 We'll grab a glove.

06:13 Either one will probably work.

06:15 So let's take the chicken breast out.

06:17 Here it is.

06:19 Doesn't that look pretty good?

06:20 All right.

06:22 Let's get ready to eat.

06:25 All right, it's time to plate the meal.

06:27 Time to plate the meal!

06:30 We've had this chicken sitting here.

06:32 Let the juices flow back into it.

06:35 Here we go.

06:35 Yeah, this is probably the best way to do it.

06:42 Here we go.

06:43 We have, it's just been sitting here

06:46 for about five minutes.

06:47 Let the juices flow back into it.

06:50 So we're gonna get the

06:51 stove top stuffing.

06:54 Put it on the plate.

06:57 Time to plate the meal.

07:00 Time to plate the meal.

07:06 Time to plate the meal.

07:08 Get some green beans, some stuffing.

07:11 Get some green beans, some stuffing.

07:13 Get some salt.

07:16 La-da-da, la-da-la, la-da-la-la-la.

07:19 And of course some gravy!

07:20 Gravy!

07:23 Get some gravy on here.

07:27 Da-da-da-da, do-do-do-do.

07:30 And there we go.

07:30 Voila.

07:33 All right, let's see how this came out.

07:36 Da-da-da-da, da-da.

07:39 Let's cut up a little piece here.

07:41 Da-da, mm-hmm.

07:44 Mm-hmm.

07:46 Here we go.

07:48 Looks pretty good to me.

07:50 Nice.

08:01 Nice indeed.

08:03 If you want to send any recipes to me,

08:05 njtank99@gmail.com,

08:08 I may not get to all your recipes.

08:09 I'll look 'em over.

08:10 If I want to eat it, I'll cook it.

08:13 So, and Beef Wellington's common one of these days.

08:16 So, bon appetit,

08:19 mange, mange.

08:20 Let's eat.

08:22 (whooshing)

08:24 (whooshing)

08:27 (whooshing)

08:29 (whooshing)

08:31 (whooshing)

08:34 (whooshing)

08:36 (whooshing)

08:38 [BLANK_AUDIO]

Tank Cooks Chicken Breast in Air Fryer

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