Though the path to the shoulders was Continental, the Jerk was not! After the Low Block Snatches: https://youtu.be/LF5rg7mwCbo , it was time for Jerks. Weights were 148lb, 173lb & 199¾lb. I can't believe how much better Jerks are feeling! Hallelujah! For some reason, my grip still tries to be narrow on Jerks. I'm not worried, but l will keep an eye on it. My lockout/pressout problems seem to have disappeared. Now, it's just a matter of more practice. God Bless! "Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new." - 2 Corinthians 5:17 #jesussaves #strongman_archaeology #oldtimestrongman #fyp #jerks #continentals #continentaltoshoulders #shouldermobility #rotatorcuffstrength #weightlifting
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