"All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: That the man of God may be perfect, thoroughly furnished unto all good works." - 2 Timothy 3:16-17 Twisting Side Bends with a 131lb Fisher anvil to stretch out the Lats, sides of the Hips, and Lower Back. Usually, do these with a dumbbell, but this was a good change. Nothing beats feeling good. God Bless. #jesussaves #oldtimestrongman #twistingsidebends #hipmobility
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