Cutting Back on Added Sugars Could Actually Help You Sleep Better—Here's Why

Name: Cutting Back on Added Sugars Could Actually Help You Sleep Better—Here's Why
Uploaded: 2019-12-18T22:02:51+00:00
Duration: 1 min 4 s
Channel: EatingWell
Description: New research from Columbia University Irving Medical Center found your diet could play a pretty major role in how well you sleep at night.

EatingWell

New research from Columbia University Irving Medical Center found your diet could play a pretty major role in how well you sleep at night.

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