Cutting Back on Added Sugars Could Actually Help You Sleep Better—Here's Why
EatingWell
EatingWell
  • 4 years ago
New research from Columbia University Irving Medical Center found your diet could play a pretty major role in how well you sleep at night.
Recommended
0:55
I
Up next
How to Cut Back on Sneaky Added Sugars
EatingWell
0:59
5 Sneaky Sources of Added Sugars That Are Probably in Your Kitchen Right Now
EatingWell
0:56
6 Swaps to Slash Added Sugars from Your Diet
EatingWell
1:19
What's the Difference Between Natural and Added Sugars?
EatingWell
0:53
Apple pancakes with no added sugars
Petit Chef EN
8:50
Make Healthy Ice Cream Heaven at Home With No Added Sugars
dclay127
0:50
What Is the Difference Between Sugar Free, No Sugar Added, and Unsweetened?
All Recipes
0:39
Ghirardelli Adds New Chocolate Chips That Have Little to No Sugar Added
All Recipes
1:41
What's Better?: Sugar-Free, No Added Sugar, or Unsweetened
Cooking Light
1:16
RECIPE: These delicious PB & Banana Muffins are packed with flavor, but there is no added sugar in the muffin! If you have a sweet tooth like I do, add the a
Top Video
5:32
Donald Trump -actually- wants his face added to Mount Rushmore
ASMR Mooki
5:32
Donald Trump *actually* wants his face added to Mount Rushmore
Q11 Entertainment
1:03
Top 7 Sources of Added Sugar In Our Diets
EatingWell
2:10
| IKENNA IKE | SNACKS WITH NO ADDED SUGAR (PART 3) (@IKENNAIKE)
Ikenna Ike
1:11
9 Easy Tricks To Cut Added Sugar Out Of Your Diet
SELF Magazine
2:35
Lockdown Special - Choco Pudding _ No Maida _ No Eggs _ No Baking _ No added sugar
curiositytales
0:20
Grapefruit and rosemary flavored water: the detox drink without added sugar
Petit Chef EN
1:13
These homemade slushies have no added sugar (but booze is optional )! FULL RECIPES:
Excellent Videos
1:04
Starbucks' Holiday Beverages Can Have Up to 14 Teaspoons of Added Sugar—Here's How to Lighten Up Your Order
EatingWell
0:36
The Many Guises of Added Sugar
Dr Carolyn Dean
0:35
Vacherin glacé aux meringues (sans sucre ajouté)
750 Grammes
1:01
Chausson aux pommes XXL sans gluten, sans lactose et sans sucres ajoutés
750 Grammes
0:41
Gâteau aux abricots sans sucre ajouté
750 Grammes
0:48
Glace au chocolat blanc (sans œuf, sans sucre ajouté)
750 Grammes
0:41
Salade de fruits sans sucres ajoutés
750 Grammes
0:48
Salade de fruits sans sucre ajouté : poires, kiwis, bananes
750 Grammes
EatingWell
0:39
How to Make a Green Goddess Salad
EatingWell
0:58
How to Make Crispy Pesto Chicken with Whipped Feta & Tomatoes
EatingWell
0:45
How to Make Strawberry Cheesecake Overnight Oats
EatingWell
0:45
We Have Thoughts on the Viral “Oatzempic” Drink
EatingWell
0:40
How to Make Creamy Lemon Orzo with Spinach and Snap Peas
EatingWell
0:31
How to Make Tiramisu Frozen Espresso Martini
EatingWell
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid