Shoulders by HT PHYSIO - Dailymotion

Skip to main content Skip to footer

7 months ago

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 things you must know about building muscle over age 50.

Category

Shoulders

6:47

Up next

Gentle Chair Stretches for Less Pain & Better Mobility (55+)

7 months ago

9:49

8 Habits of the Top 1% Healthiest Over-50s

7 months ago

12:16

5 Facts You MUST Know About Building Muscle Over 50

7 months ago

12:51

5 Best Chair Exercises for Ages 65+

7 months ago

15:30

3 Time-Wasting Exercises to AVOID (for Ages 50+)

7 months ago

14:44

The 3 Most UNDERRATED Stretches for Ages 50+

7 months ago

17:08

Best Posture Alignment Exercises for Ages 50+

7 months ago

10:43

Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)

7 months ago

13:22

10-Min Morning Mobility Workout for Ages 50+

7 months ago

8:55

Do These 3 Stretches EVERY Morning (Ages 50+)

7 months ago

11:14

Whole-Body Resistance Band Workout (Ages 50+)

7 months ago

13:53

The Hidden RISK of Stretching for Ages 50

7 months ago

10:55

3 Exercises Proven to Boost Bone Density 50

7 months ago

12:35

NEVER Treat These Areas with a Massage Gun

7 months ago

10:47

3 Daily Stretches to REVERSE the Aging Process 50

7 months ago

16:38

How to Gain Upper Body Strength Ages 65 Best Exercises

7 months ago

11:16

How to Build Strong Legs for Easy Uphill Walking 50

7 months ago

12:50

Do These 3 Things BEFORE You Exercise Ages 50

7 months ago

12:05

How to Squat Safely Without Pain Ages 50

7 months ago

12:13

Best Resistance Band Exercises for Strength for 50

7 months ago

7:34

The BEST Exercise for Healthy Shoulders Ages 50

7 months ago

12:08

One Movement You Must NEVER Lose Ages 50

7 months ago

18:13

Reverse Muscle Loss with Just 3 Exercises 50

7 months ago

10:01

3 Tests for Longevity: How Healthy Are You?

7 months ago

13:31

The 3 Most Important Muscles to Stretch (Ages 50+)

7 months ago

Recommended

3:13

Basic Knee Exercises for Strengthening & Mobility _ முழங்கால் பயிற்சிகள் _ Tamil

Kauvery Hospital

1 year ago

3:12

Top 10 Exercises to Strengthen Your Knees – No Gym Required

Mobile Physiotherapy Clinic

9 months ago

0:59

5 Knee Strengthening Exercises to Prevent Injury

BicyclingMagazine

4 years ago

2:22

Strengthen Every Hip Muscle with These 5 Simple Exercises!

Mobile Physiotherapy Clinic

6 months ago

3:59

Physiotherapy Exercises for Leg Pain Relief | Mobile Physio Routine

Mobile Physiotherapy Clinic

3 months ago

1:39

Clamshell Exercise | Strengthen Your Hips & Glutes | Mobile Physio

Mobile Physiotherapy Clinic

5 months ago

3:35

💪 Safe Exercises for Osteoporosis – Strengthen Your Bones Today! 🦴

Mobile Physiotherapy Clinic

8 months ago

2:28

Exercises to Help Relieve Knee Pain Part 1

6 years ago

2:45

10 Best Exercises to Increase Leg Strength | Mobile Physio

Mobile Physiotherapy Clinic

7 months ago

2:11

Shoulder Mobility Exercises You Can Do at Home | Physical Therapist Guide

Mobile Physiotherapy Clinic

2 months ago

2:10

Upper Body Exercises in Broken Leg Recovery

10 years ago

1:05

Chronic Low Back Pain - Rectus Femoris Muscle Stretch

Insync Physiotherapy

6 years ago

2:16

7 Best Spine Strengthening Exercises for Osteoporosis | Protect Your Spine

Mobile Physiotherapy Clinic

7 months ago

3:23

12 Must-Do Exercises for Ankylosing Spondylitis (Easy to Advanced)

Mobile Physiotherapy Clinic

8 months ago

0:50

Anterior Hip Pain and Weakness - Hip Flexor Straight Knee

Insync Physiotherapy

7 years ago

2:44

How to Fix Inner Knee Pain (Step-by-Step Rehab Guide)

Mobile Physiotherapy Clinic

3 months ago

1:42

Does Walking Help in Knee Pain? | Mobile Physio Explains

Mobile Physiotherapy Clinic

3 months ago

13:00

Love Island Season 7 Cast Reveal Uncomfortable Truths in the Hot Seat Vanity Fair

2 days ago

7:15

Meg and Shakira_s MASSIVE fallout during Challenge 😱 Love Island 2025

2 days ago

1:44

🌬️ Simple Breathing Techniques For Stress Relief 🌿

Mobile Physiotherapy Clinic

3 days ago

3:08

Wes and Megan Leave the Whole Villa in Shock Love Island 2018

3 days ago

3:19

12 Top Mobility Exercises to Do Every Day | Full-Body Flow

Mobile Physiotherapy Clinic

4 days ago

4:29

Physical Therapy Routine for Cervical Stenosis | Neck & Spine Care

Mobile Physiotherapy Clinic

5 days ago

16:05

No Equipment Muscle Gain Routine for Ages 50

7 months ago