Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Bookmark
Share
More
Add to Playlist
Report
Muscle Loss Test for Ages 60+ (& How to Re-Gain)
HT PHYSIO
Follow
11 months ago
Muscle loss is a big problem for people over the age of sixty, with rates of 1% of total muscle lost each year not being uncommon! In today's video, Will Harlow shows you a simple test to see if you might be at risk – PLUS how to fix it!
Category
📚
Learning
Be the first to comment
Add your comment
Recommended
9:58
|
Up next
The 5 WORST Exercises for Ages 50+ (AVOID!)
HT PHYSIO
11 months ago
12:52
Best Dumbbell Exercises for Ages 50+
HT PHYSIO
11 months ago
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
HT PHYSIO
11 months ago
2:16
Knee Osteoarthritis? Try These Pain-Relief Exercises!
Mobile Physiotherapy Clinic
3 months ago
10:26
3 Key Movements Over-50's Should Do Daily!
HT PHYSIO
11 months ago
17:50
Weekly Muscle Gain Exercise Routine for Ages 50+
HT PHYSIO
11 months ago
3:13
Basic Knee Exercises for Strengthening & Mobility _ முழங்கால் பயிற்சிகள் _ Tamil
Kauvery Hospital
2 years ago
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
HT PHYSIO
11 months ago
11:37
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
HT PHYSIO
11 months ago
8:59
ONE Incredible Trick to Improve Your Walking
HT PHYSIO
11 months ago
2:28
Exercises to Help Relieve Knee Pain Part 1
Being A Master
6 years ago
3:12
Top 10 Exercises to Strengthen Your Knees – No Gym Required
Mobile Physiotherapy Clinic
1 year ago
1:50
The Best Stretches to Help Reduce Stubborn Knee Pain
Real Simple
3 years ago
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
11 months ago
2:44
How to Fix Inner Knee Pain (Step-by-Step Rehab Guide)
Mobile Physiotherapy Clinic
7 months ago
1:59
घुटनों के दर्द से झटपट आराम दिलाएगा ये योगासन | Yoga For Knee Pain | Boldsky
Boldsky
5 years ago
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
HT PHYSIO
11 months ago
9:49
8 Habits of the Top 1% Healthiest Over-50s
HT PHYSIO
11 months ago
12:16
5 Facts You MUST Know About Building Muscle Over 50
HT PHYSIO
11 months ago
12:51
5 Best Chair Exercises for Ages 65+
HT PHYSIO
11 months ago
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
HT PHYSIO
11 months ago
14:44
The 3 Most UNDERRATED Stretches for Ages 50+
HT PHYSIO
11 months ago
17:08
Best Posture Alignment Exercises for Ages 50+
HT PHYSIO
11 months ago
10:43
Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)
HT PHYSIO
11 months ago
13:22
10-Min Morning Mobility Workout for Ages 50+
HT PHYSIO
11 months ago
Be the first to comment