Weekly Muscle Gain Exercise Routine for Ages 50+

Name: Weekly Muscle Gain Exercise Routine for Ages 50+
Uploaded: 2025-02-04T09:44:59+00:00
Duration: 17 min 50 s
Channel: HT PHYSIO
Description: In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a weekly exercise routine designed to help people over 50 to gain muscle mass!

HT PHYSIO

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a weekly exercise routine designed to help people over 50 to gain muscle mass!

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