Skip to player
Skip to main content
Search
Connect
Watch fullscreen
Like
Share
Bookmark
More
Add to Playlist
Report
HT PHYSIO
Follow
Like
Share
Bookmark
More
Add to Playlist
Report
Gentle 10-Min Stretch Routine for Lower Body (Ages 50+)
1 year ago
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a gentle lower-body stretch routine perfect for people over the age of fifty
Category
📚
Learning
Show less
Comments
Add your comment
Recommended
2:16
|
Up next
Knee Osteoarthritis? Try These Pain-Relief Exercises!
Mobile Physiotherapy Clinic
5 months ago
1:28
Loosen Tight Hip Flexors | Quick Daily Mobility Routine
Mobile Physiotherapy Clinic
5 months ago
3:59
Physiotherapy Exercises for Leg Pain Relief | Mobile Physio Routine
Mobile Physiotherapy Clinic
9 months ago
6:47
Gentle Chair Stretches for Less Pain & Better Mobility (55+)
HT PHYSIO
1 year ago
14:13
5 Exercises to Make You Look YOUNGER! (Ages 50+)
HT PHYSIO
1 year ago
12:16
5 Facts You MUST Know About Building Muscle Over 50
HT PHYSIO
1 year ago
12:51
5 Best Chair Exercises for Ages 65+
HT PHYSIO
1 year ago
15:30
3 Time-Wasting Exercises to AVOID (for Ages 50+)
HT PHYSIO
1 year ago
14:44
The 3 Most UNDERRATED Stretches for Ages 50+
HT PHYSIO
1 year ago
13:22
10-Min Morning Mobility Workout for Ages 50+
HT PHYSIO
1 year ago
9:49
8 Habits of the Top 1% Healthiest Over-50s
HT PHYSIO
1 year ago
17:50
Weekly Muscle Gain Exercise Routine for Ages 50+
HT PHYSIO
1 year ago
12:52
Best Dumbbell Exercises for Ages 50+
HT PHYSIO
1 year ago
10:26
3 Key Movements Over-50's Should Do Daily!
HT PHYSIO
1 year ago
14:48
3 Daily Habits for LESS Pain & Stiffness (for 50+)
HT PHYSIO
1 year ago
9:58
The 5 WORST Exercises for Ages 50+ (AVOID!)
HT PHYSIO
1 year ago
8:53
Muscle Loss Test for Ages 60+ (& How to Re-Gain)
HT PHYSIO
1 year ago
11:12
How to Stop Walking Hunched Over (Ages 60+)
HT PHYSIO
1 year ago
8:59
ONE Incredible Trick to Improve Your Walking
HT PHYSIO
1 year ago
17:08
Best Posture Alignment Exercises for Ages 50+
HT PHYSIO
1 year ago
3:12
Top 10 Exercises to Strengthen Your Knees – No Gym Required
Mobile Physiotherapy Clinic
1 year ago
12:04
Yoga for knee pain: Yoga With Nerry
Gulf News
1 year ago
10:43
Gentle 10-Min Stretch Routine for Upper Body (Ages 50+)
HT PHYSIO
1 year ago
3:13
Basic Knee Exercises for Strengthening & Mobility _ முழங்கால் பயிற்சிகள் _ Tamil
Kauvery Hospital
2 years ago
2:10
Upper Body Exercises in Broken Leg Recovery
Livestrong
10 years ago
Comments