Welsh Rugby Union
@welshrugbyunion
TRACKING - REACTION BOX
3 days ago
FINISH - TACKLE TUNNEL
3 days ago
CONNECTION - SPEED CLAMP
3 days ago
ACCELERATION - CHASE THE FEET
3 days ago
TRACKING - MIRROR DRILL
3 days ago
PREPARATION - SHOULDER STICK
3 days ago
CONNECTION - CLAP BEHIND THE BACK
3 days ago
ACCELERATION - ACTIVE FEET
3 days ago
PREPARATION - BALANCEFOOT PLACEMENT
3 days ago
FINISH - CLIMB IN
3 days ago
Single Leg Hop Backwards
3 days ago
Single Leg Hop Sideways
3 days ago
Single Leg Hop Forwards
3 days ago
double leg snap down
3 days ago
Double Leg Hop Forwards
3 days ago
CMJ Double Leg Snap Down
3 days ago
Double to Single Leg Snap Down
3 days ago
Air Squat
3 days ago
Double Leg Sideways
3 days ago
Double Leg Snap Down Jump
3 days ago
Double to Single Lateral Hop and stick
3 days ago
Double Leg Hop Backwards
3 days ago
Injury Reporting
3 days ago
Womens-health-and-welfare_injurypreventiontraining
3 days ago
Womens-health-and-welfare_incontinence-in-female-rugby-players
3 days ago
Jo Perkins on Health & Welfare for Women & Girls in Rugby
3 days ago
Womens-health-and-welfare_breasthealth
3 days ago
Womens Health and Welfare_Menstrual Cycle
3 days ago
womens-health-and-welfare
4 days ago
Coaching - jason-hyatt
5 days ago