New research suggests matcha may help shrink tumors and limit how far cancer spreads, especially in aggressive breast cancers.
It's early, and it's not a treatment. But I love seeing a simple, real drink get studied like this.
One catch. The sweet matcha lattes at the coffee shop are loaded with sugar. Plain matcha with nothing added is the version worth talking about.
Let's get healthy together.
Science, not medical advice.
