Exercise Cuts Cancer Risk and Death by Nearly Half, Study Finds

WooGlobe

Can just a little exercise before a cancer diagnosis make a life-changing difference? New research says YES — showing that even 60 minutes of weekly physical activity can lower the risk of cancer spreading by 27% and reduce the chances of death by nearly 50% This isn’t just about fitness — it’s about fighting cancer with movement Discover how regular activity can transform outcomes for those facing one of life’s biggest battles WooGlobe Ref : WGA951375 For licensing and to use this video, please email licensing@wooglobe.com

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00:00What if you could lower your chances of cancer spreading just by moving your body?

00:04New research reveals that regular exercise doesn't just help prevent cancer.

00:09It can actually reduce the risk of it progressing once diagnosed.

00:13In a study of over 28,000 people with early-stage cancers, like breast and prostate,

00:18those who exercised even a little saw incredible results.

00:21Just 60 minutes a week of physical activity before diagnosis dropped the odds of cancer progression by 27%.

00:28And it gets better. The chances of dying from any cause fell by nearly half for those with moderate to high levels of exercise.

00:36Even low levels of activity helped, cutting the risk of death by 33%.

00:41Researchers tracked real-world data like gym sessions and fitness devices, making these findings hard to ignore.

00:48Bottom line? Just a little movement could make a massive difference in your fight against cancer.

00:53It's not just about adding years to your life. It's about adding life to your years.

00:58So why wait?

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