We've been told to fear cholesterol, avoid hormone therapy, trust opioids as low-risk, and keep peanuts away from kids. One by one those stories have cracked — and the apology never quite arrives.
This clip stacks the pattern: insulin resistance may have been the real problem while low-fat dogma ruled, context mattered more than the scare headline on hormones, the opioid pitch left a wreck, and early peanut exposure flipped the allergy script.
Stay curious. Ask better questions about your own body. Education, not a medical order.
