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"Whosoever denieth the Son, the same hath not the Father: he that acknowledgeth the Son hath the Father also." - 1 John 2:23
Hang Snatches w/90lb and proper Snatches w/101lb to get the body moving before coffee. Ya just can't beat how good these make the legs feel. God Bless.
#jesussaves #weightlifting #snatches #splitsnatch
Transcript
00:29Hello, everyone.
00:40It's a good start.
01:18Oh, praise the Lord, that's good.
01:25About 90 pounds.
01:27It's just enough to get things moving a little bit.
01:38I think I overthought that.
02:05It's a good start.
02:10Praise the Lord, that's it.
02:35It's a good start.
02:48Praise the Lord, it's about 101 pounds, like 46 kilos.