KMJS July 26, 2026 Full Episode | Kapuso Mo, Jessica Soho - video Dailymotion

GMA Public Affairs

Sa gitna ng tensyon sa West Philippine Sea, kumusta ang ating mga kababayan sa Pag-asa Island?  Grade 3 na estudyante mula Davao City, namatay matapos umanong hampasin ng kanyang kaklase ng isang notebook?!   Samantala, Sibuyan island, halos dalawang dekada nang ipinaglalaban ng mga residente laban sa pagmimina. Pero sa muling pag-usad ng operasyon ng isang malaking minahan, alin ang mananaig, ang yamang nakabaon sa lupa o ang buhay na nakaugat dito?   Habang tila paring walang ulo, pagala-gala at na-caught on cam sa Iloilo?!  At calorie deficit at calorie surplus, sikreto sa body transformation? Panoorin ang video. #KMJS   “Kapuso Mo, Jessica Soho” (One at Heart, Jessica Soho) is the Philippines' top-rating news magazine program, hosted by one of the most-awarded broadcast journalists in the country, Jessica Soho. It features human interest stories, food, news personalities, travel, trends and pop culture. 'KMJS' airs every Sunday, 8:15 PM on GMA Network. Subscribe to youtube.com/gmapublicaffairs for our full episodes. #KMJS

Transcript

00:00:02Tumitindi pa rin ang tensyon sa West Philippine Sea pero ang mga content creator welcome daw sa pag-asa ang

00:00:12pinakamalaking isla sa Kalayaan Group of Islands sa Spratlys para raw masaksihan nila kung paano mamuhay ang ating mga kababayan

00:00:24doon.

00:00:25July 20 sa BRT Sierra Madre na outpost ng Pilipinas sa Ayungin Shoal sa West Philippine Sea.

00:00:35Namataang lumalapit ang walong tauhan ng Chinese Coast Guard at nang nilapitan sila ng Philippine Navy sakay ng rubber boat.

00:00:47Ang mga Pilipinong sundalo walang habas na pinagahampas ng baton ng mga Chino.

00:00:56May dalawang sugatan doon. Yung isa tinamaan sa ulo. It required four stitches. At yung isa naman may mga galo

00:01:03sa kamay sa braso na nabigyan naman kaagad ng first aid.

00:01:06Sampung taon na mula ng pagtibayan ng International Arbitral Tribunal ang karapatan ng Pilipinas sa West Philippine Sea.

00:01:14Pero kung nasa atin ang batas, bakit hanggang ngayon kailangan pa rin natin itong ipaglaban sa sarili nating karagatan?

00:01:29Nasa West Philippine Sea ang mahigit dalawang daang mga isla, mga reef, shoal at atol.

00:01:36Bagamat iilan lang sa mga ito ang pwedeng tirhan ng tao.

00:01:41Sa Kalayaan Island Group o KIG sa Spratlys, ang pinakamalaki ang Pag-asa Island.

00:01:4937.2 hectares ang laki nito. Bagamat sa mapa, parang tuldukla.

00:01:59Taong 1989, nang una kong tangkaing puntahan ang Pag-asa Island.

00:02:06Pero naligaw ang aming eroplano na noon wala pang gaanong navigational equipment.

00:02:12Muntik din itong maubusan ng gasolina.

00:02:15Mabuti na lang at nakalapag pa kami sa isla ng Ramos sa dulo ng Palawan.

00:02:20What could have been another tragedy? I'm very happy to be back and to have been given what I think

00:02:26is a second chance to live.

00:02:29At makalipas ang tatlong buwan, nakabalik kami sa Pag-asa Island.

00:02:34Sa wakas, natagpuan din namin ang Pag-asa.

00:02:37At do'y nasaksihan ko ang kagandahan at kalungkutan ng isa sa mga islang pilit nating idinidipensa bilang atin.

00:02:45Eleksyon noon at nasaksihan ko ang pagboto ng mga sundalo na na-deploy doon.

00:02:52Taong 1999, makalipas ang isang dekada, bumalik ulit ako ng pag-asa para sa isa pang dokumentaryo.

00:03:01Ang opisyal na tawag ng ating gobyerno sa mga islang ito ay Kalayaan Island Group.

00:03:07Ito'y upang ipahiwatig na rin ang ating official claim.

00:03:15Tatlong dekada ang nakalipas, napakarami ng pagbabago.

00:03:20Welcome na sa isla ng Pag-asa.

00:03:24Ang ilang content creators.

00:03:27We're here at Pag-asa Island.

00:03:30Inimbitahan ng Armed Forces of the Philippines o AFP nitong July 15 para makita rin daw nila kung paano namumuhay

00:03:38doon ang ilan nating mga kababayan.

00:03:41Mga kabataan under Project Hopecaster or Pagbibigay ng Pag-asa.

00:03:45This is part of Communications and our Transparency Initiative to be able to inform ating mga kababayan and the international

00:03:51audience.

00:03:52We need to civilianize yung issue sa West Philippine Sea.

00:03:55Hindi lamang ito issue na hinaharap ng militar o ng Defense Department.

00:03:59Dapat makialam ang bawat Pilipino.

00:04:01What's up mga kalanggo!

00:04:02Dalawa sa mga naimbitahan, ang content creator na si Luis Ann Nagal na mas kilala bilang si Lance.

00:04:11Chris is Lance!

00:04:12At ang young Filipino patriot na si First Lieutenant John Hernan Perez.

00:04:18West Philippine Sea, atin to.

00:04:21Mula sa headquarters ng Philippine Air Force sa Villamore Air Base sa Pasay, sumakay sila ng C-130.

00:04:29Ayan na, laki ng aircraft natin.

00:04:31Wow!

00:04:32Pansamantala rin, lumapag sa Antonio Bautista Air Base sa Puerto Princesa City sa Palawan para mag-refuel.

00:04:40It's 23 na, so nag-grab off lang tayo, tapos na rin mag-refuel.

00:04:44Papunta na tayo sa Pag-asa.

00:04:46Sa flight pa lang, papunta sa Isla ng Pag-asa.

00:04:50Si Lance, hindi na iwasang maging emosyonal.

00:04:53Naiyak na ako dito kasi na-realize ko yung responsibility na sobrang tumago sa puso ko.

00:05:02Inabot ng halos isa't kalahating oras ang flight papunta sa Pag-asa Island.

00:05:07Mula sa ere, halos sakupin na ng airstrip ang kalahati ng isla.

00:05:13Pagkalapag ng Pag-asa, ang bumungad sa kanila, paraiso.

00:05:17Grabe, nandito na tayo sa Pag-asa Island.

00:05:20Makikita po natin, napakalinis po ng ating dagat.

00:05:23Nagulat po ako na napakaganda po pala talaga ng Pag-asa Island.

00:05:30Payak pa rin ang buhay sa isla.

00:05:32Pero kung dati, wala gaanong facilities.

00:05:35Ngayon, meron ng munisipyo at multipurpose hall.

00:05:39Wala paroong ospital.

00:05:42Pero, meron ng eskwelahan para sa mga bata.

00:05:45Mula grade 1 hanggang grade 12.

00:05:48Everything is accessible sa paglalakad lang, ma'am.

00:05:50Kaya niyo pong lakarin niyo ng 15 to 20 minutes, end to end.

00:05:53Ganoon na po siya kaliit.

00:05:54Meron din tayong mga troops, may bases.

00:05:57Kasi ang goal naman ay hindi tayo makipag-away sa ibang bansa.

00:06:00Pinaka-goal natin is maipaalam sa kanila,

00:06:03hindi natin isusuko yung parte ng bansa natin na ito.

00:06:06At kung dati, puro mga sundalo lang ang naroon.

00:06:11Ngayon, meron na roong limandaang mga residente o mga sibilyan.

00:06:16Isa na silang komunidad.

00:06:18The people there are very hospitable.

00:06:20Welcome to Pag-asa Island!

00:06:23Masaya rin kahit nasabihin na para kami bilanggo dito,

00:06:27ay wala namang punta-puntahan.

00:06:28Sama natin si Sir Romeo Malaget.

00:06:30Isa sa mga nakilala ni Lance,

00:06:33ang mangingisdang Sir Romeo.

00:06:34Sa 2016, simula kami ng isda.

00:06:36Maaari niyo po ba kaming kwentuhan po nung naging efekto

00:06:40nung pagpunta po dyan ng mga vessel po ng gayong bansa po?

00:06:43Malaking efektor sa amin.

00:06:45Kasi dati, walang uras kami pwede manging isda.

00:06:48Makahuli kami kaagad.

00:06:49Ngayon, mahirap na.

00:06:50Kumalis ako kanina, 5.30.

00:06:53Huwi ako, 10 na siguro yun.

00:06:55Ang nahuli ko, 2 piraso lang.

00:06:57Masalimut man daw ngayon ang buhay ng mga mangingisda rito.

00:07:01Sa nag-iisang eskwelahan, ramdam ang pag-asa.

00:07:05Yan, bakikita natin yung kabataan natin, di ba?

00:07:08Kabataan ang pag-asa ng bayan.

00:07:10Estimated more or less 150 students yung nag-aaral dito ngayon.

00:07:15Maliban sa content creators,

00:07:17inimbitahan din ng AFP ang chef mula sa Puerto Princesa City

00:07:22na si Chef Zaldi.

00:07:24Para naman magturo sa mga residente at mga sundalo

00:07:27ng food preservation.

00:07:29Ang tinuro ko sa kanila is

00:07:31iba't ibang klaseng isda

00:07:32na pwedeng gawing sardines

00:07:34at pwedeng gawing lamayo.

00:07:35Ba't maganda yung kutsilo sa'yo?

00:07:37Sobrang isila ng experience ko dito

00:07:39pero napakasaya

00:07:41kasi na-meet ko yung mga locals

00:07:43na naandito at nagbabantay sa ating mga isla

00:07:46sa pag-asaay.

00:07:48Simple at payak pa rin

00:07:50ang buhay sa isla.

00:07:51Pero dapat protektahan

00:07:53at idepensa

00:07:54lalo na

00:07:55sa mga tangkang

00:07:57agawin ito.

00:07:58Nais din nilang kunin yung pag-asa

00:08:00sapagat ito ang main

00:08:01garrison natin sa West Philippine Sea.

00:08:03Number one,

00:08:04strategic because it will afford

00:08:05China to the Chinese Communist Party

00:08:07a buffer.

00:08:08Kung sakaling may conflict,

00:08:10hindi basta-basta makadikit

00:08:11ang mga kalaban

00:08:12because kontrolado nila

00:08:13ang waterway na ito.

00:08:14Pangalawa,

00:08:15yaman,

00:08:15dagat,

00:08:16natural resources,

00:08:17gas and oil deposits,

00:08:18fishing rights,

00:08:20kasama lahat yan.

00:08:21Yan yung 1970s oil crisis kasi.

00:08:23At nakita natin

00:08:24na yung pinakamaari

00:08:25nating mapagkukunan

00:08:26ng langis

00:08:27ay nandun sa area na yun.

00:08:29Hanggang ngayon,

00:08:30hindi pa rin

00:08:31tinatanggap ng China

00:08:33ang ruling

00:08:34ng International Court

00:08:36noong 2016

00:08:37para igawad

00:08:38sa Pilipinas

00:08:40ang karapatan nito

00:08:41sa West Philippine Sea.

00:08:43Pinawalang visa

00:08:44ng International Court

00:08:46ang pag-angkin ng China

00:08:48sa mga teritoryo

00:08:49ng Pilipinas

00:08:50sa ating EEZ

00:08:51o Exclusive Economic Zone

00:08:54sa pamagitan ng

00:08:55pagtalaga nito

00:08:56ng 9-line claim.

00:08:59Sa kanila daw yan,

00:09:00base sa kasaysayan,

00:09:01pero napatunayan natin

00:09:03na walang basihan.

00:09:05And as a matter of fact,

00:09:06bago lamang

00:09:07yung claim na yan.

00:09:09So lahat ng mga argumento nila

00:09:10tungkol dun

00:09:11ay napawalang visa

00:09:12dahil sila rin

00:09:14ay lumagda

00:09:15dun sa UN Convention

00:09:17Nondolo of the Sea

00:09:18yung unklos

00:09:19na batas international

00:09:20para nga sa lahat

00:09:21ng karagatan.

00:09:22Time! Stop!

00:09:23It's an arbitrary!

00:09:24Kaya,

00:09:25hanggang ngayon,

00:09:26panay ang girian

00:09:27sa pagitan ng Pilipinas

00:09:28at ng China.

00:09:30Kung hindi man dito

00:09:31sa Spratly

00:09:32o Kalayaan Islands,

00:09:34pati na

00:09:34malapit sa Ayungin Shoal

00:09:37kung saan nakasadsad

00:09:38ang BRT

00:09:39Sierra Madre

00:09:40ng Pilipinas

00:09:41at kahit pa

00:09:42sa Scarborough

00:09:44o Panatag Shoal

00:09:45malapit sa Zambales.

00:09:47Yung China

00:09:48ayaw sundin

00:09:49ang international law.

00:09:51Ayaw din niyang kilalanin

00:09:52yung mga karapatan

00:09:53ng Pilipinas

00:09:54dun sa sarili niyang katubigan.

00:09:56Kung gusto talaga

00:09:56nating

00:09:58proteksyonan

00:09:59ang Pilipinas,

00:10:00kailangang iisa lang

00:10:01ang posisyon natin

00:10:02pagdating dyan

00:10:03sa West Philippine Sea.

00:10:04Yung development

00:10:05ng pag-asa,

00:10:06we should be able

00:10:06to integrate them closer

00:10:08to mainland Palawan,

00:10:09mainland Luzon

00:10:10para ang mga tao dun

00:10:11will not feel isolated.

00:10:13Ang pag-asa,

00:10:14ang ayungin,

00:10:15ang Scarborough,

00:10:17ang Northern Islands

00:10:17are part and parcel

00:10:20of Philippine territory.

00:10:21Hindi tayo pasisiil.

00:10:22We are among

00:10:23the fiercest warriors

00:10:24that history has ever seen.

00:10:26Ating mga kababayan,

00:10:28they may not be

00:10:29in the uniformed service,

00:10:30pero being there,

00:10:31bayani po sila, ma'am.

00:10:32Mahal na mahal nila

00:10:33yung bansa natin

00:10:34that they are willing

00:10:35to stay there

00:10:36despite the ongoing issue.

00:10:39Ang West Philippine Sea,

00:10:42pipingsaksi

00:10:43sa paghamon

00:10:44ng ibang bansa

00:10:45sa ating karapatan.

00:10:47Hindi man tiyak

00:10:49kung hanggang kailan

00:10:50kailangang ipaglaban.

00:10:52Huwag natin ipamigay,

00:10:54nakakapanghinayang.

00:10:55Huwag tayong mawalan

00:10:57ng pag-asa.

00:10:59West Philippine Sea

00:11:00Martin

00:11:07Hi guys!

00:11:09Nag-flash ko!

00:11:11Bye!

00:11:12Sa mga video

00:11:14ng walong taong gulang

00:11:15na si Jaira,

00:11:16parang hindi siya

00:11:17nauubusan

00:11:19ng sigla.

00:11:20Updated

00:11:21sa TikTok trends,

00:11:23games

00:11:23sa lip sync,

00:11:25mga filter,

00:11:26puzzle games,

00:11:27at kung ano-anong

00:11:29dance cover.

00:11:30Mahulam lang siya

00:11:31sa pag-silpon,

00:11:32mag-Tiktok,

00:11:33maura.

00:11:33Pangarap niyo,

00:11:34dancer siya,

00:11:35sigarad siya tayaw,

00:11:36TikTok.

00:11:37Lagi na mag-unan siya

00:11:38siyang igagaw.

00:11:39Dito na sa mag-Tiktok,

00:11:41magulog siya dito,

00:11:41wifi.

00:11:42Pero nitong nakaraang linggo,

00:11:44ang batang halos

00:11:45hindi mapirmi

00:11:46sa kakasayaw,

00:11:48biglang nawalan

00:11:49ng lakas.

00:11:51Bye, pa!

00:11:53Sumakit

00:11:53ang kanyang ulo,

00:11:55inapoy

00:11:55ng lagnat

00:11:56at sumuka

00:11:57pa diyo mano

00:11:58ng dugo.

00:12:00Hindi nagtagal

00:12:01si Jaira,

00:12:02binawian

00:12:03ng buhay.

00:12:04Sakitit kaysa mo,

00:12:05ma'am.

00:12:07Dalira kaysa,

00:12:07nawala sa mo.

00:12:09Wala raw dating

00:12:10iniindang sakit

00:12:11ang bata.

00:12:12Pero nang umuwi siya

00:12:13mula sa eskwelahan,

00:12:15nito lang nakaraang linggo,

00:12:16umiiyak daw ito

00:12:17na sinabi sa kanyang ina

00:12:19na sinaktan siya

00:12:21ng kanyang kaklase.

00:12:34Ang inakalang

00:12:36simpleng away bata.

00:12:39Paanong humantong

00:12:40sa kamatayan?

00:12:43Ito nga rin ba

00:12:44ang tunay na dahilan

00:12:46ng kanyang pagpanaw?

00:12:48Bye, pa!

00:12:52Nakaburol ngayon

00:12:53ang mga labi ni Jaira

00:12:54sa bahay ng kanyang ama

00:12:55sa Island Garden City of Samal

00:12:58sa Davao del Norte.

00:13:02Kwento ng kanyang ina

00:13:04na si Aramina.

00:13:05Hapon nitong July 17,

00:13:07umiiyak daw

00:13:08na umuwi si Jaira

00:13:10galing sa eskwela.

00:13:12Pa siyang ipangpana.

00:13:13Ngayon nag-ilak siya.

00:13:15Ang iyang gisulte

00:13:16is sumbagi ang unos

00:13:17ang classmate.

00:13:18Ang isulte po ni teacher

00:13:20sa kuwa sa chat

00:13:2010 times

00:13:21nga gihapak si Jaira

00:13:23sa notebook.

00:13:24Bukuha lang yun daw.

00:13:25Isa lang yun daw kabata.

00:13:26Kinagabihan

00:13:27si Jaira

00:13:28sumama na

00:13:29ang pakiramdam.

00:13:30Pakaon sa siya siyang papa.

00:13:31Wala siya nauman pa.

00:13:32Pakaon.

00:13:33Yanggi.

00:13:34Nagsuka siya.

00:13:34Sabi niya itong

00:13:35mangilog.

00:13:36May kuwanto daw siya.

00:13:37Ang moto.

00:13:38Painam na mo siya

00:13:39ang tambal

00:13:39every four hours.

00:13:40Pagmata niya

00:13:41mga eight.

00:13:42Di na iyang kinanaan, ma'am.

00:13:44Di na mabot

00:13:45ka ng isa kakutsara.

00:13:46Wala siya gasulte sa mga ma'am nga.

00:13:48Masakit akong kuwan.

00:13:49Masakit.

00:13:50Wala.

00:13:50Wala siya gasulte

00:13:51na sa mga ma'am.

00:13:53Dahil hindi raw talaga

00:13:54bumubuti

00:13:55ang kondisyon ni Jaira.

00:13:57Madaling araw

00:13:58nitong July 21

00:13:59o apat na araw

00:14:01matapos na

00:14:02may indahin si Jaira

00:14:03sa katawan,

00:14:04isinugod na nila ito

00:14:06sa ospital.

00:14:07Abot na mo

00:14:08lagi sa ospital.

00:14:09Maw na ito

00:14:09ang kuwan.

00:14:10Wala siya

00:14:11manidiyang kuwan, ma'am.

00:14:12Di siya masakitan.

00:14:14Di na istoryahan siya

00:14:14siyang papa, ma'am.

00:14:15Nga ate,

00:14:16di na siya

00:14:16mo respond.

00:14:18Di na siya

00:14:18mo tingong

00:14:19siyang papa, ma'am.

00:14:20Laking gulat

00:14:21na lang daw nila

00:14:22nung si Jaira

00:14:23sumuka

00:14:24ng dugo.

00:14:27Kahit na nanghihina

00:14:29na raw si Jaira

00:14:30nung mga oras na yon,

00:14:31nagawa pa rin niyang

00:14:33makapagsalita.

00:14:47Pero pasado

00:14:48alauna ng hapon,

00:14:50si Jaira

00:14:50tuluyan

00:14:51ang binawian

00:14:52ng buhay.

00:14:53Di na dyo na mga dawat, ma'am.

00:14:56Si Jaira

00:14:56wala na dyo sa mga.

00:14:59Kalitra dyo kayo.

00:15:01Ang pangitabo.

00:15:03Nga nung

00:15:03si Jaira pa man

00:15:06na

00:15:06mamata mo

00:15:07ang only girl.

00:15:11Sakit lang dyo sa mga, ma'am.

00:15:19Kasi pag

00:15:20magbakasyon dito,

00:15:21kahalik yan.

00:15:23Hag, sabay

00:15:23I love you.

00:15:24Ngayon, paano na mag

00:15:26sabi na I love you?

00:15:28Maghag.

00:15:29Nasa ka ba?

00:15:30Unan.

00:15:37Ta, sweet.

00:15:38Manggood kayo na siya

00:15:39nga bata, ma'am.

00:15:39Well, you shouldn't

00:15:40nga absent, ma'am.

00:15:41Pag nakudod niya, ma'am,

00:15:42mag-teacher,

00:15:42pwede daw siya, ma'am.

00:15:44May initial po na

00:15:45release na medical records

00:15:46or findings.

00:15:47Initially po,

00:15:48na entitled as

00:15:49referral letter.

00:15:50Ang nakasaad po doon is

00:15:52brain failure

00:15:53and traumatic brain injury

00:15:54secondary to alleged

00:15:56as all.

00:15:56Nakipag-coordinate na po kami

00:15:57sa management ng hospital.

00:15:59Hindi po sila

00:16:00magbibigay ng statement.

00:16:01Habang nire-review pa

00:16:02ng legal team nila

00:16:03itong sitwasyon,

00:16:04nag-awire daw sila

00:16:04ni itong batang lalaki.

00:16:06As per the statement po

00:16:07ng batang lalaki,

00:16:08he stated na

00:16:09sampung beses si daw

00:16:10na hampas ng

00:16:11noob sa ulo.

00:16:12Itong batang babae.

00:16:13Dinescribe sa amin

00:16:14as yung common lang po nila

00:16:15na notebook

00:16:15ng mga estudyante.

00:16:17Itong soft cover

00:16:19tapos yung

00:16:20manipis lang nila

00:16:21ng mga notebooks.

00:16:22Kahit magaan lang

00:16:23yung notebook na yun,

00:16:24kung tinama ng sunod-sunod,

00:16:26yes,

00:16:26it may definitely

00:16:27cause brain injury.

00:16:28Dahil kahit akala natin

00:16:30matigas ang bungo

00:16:31ng tao,

00:16:31yung brain

00:16:32napakalambot nun.

00:16:33Kahit na anong

00:16:34pagkauntog sa ulo,

00:16:35kahit mahina lang yan,

00:16:36should always be treated

00:16:37as an emergency.

00:16:38Possible na dyan

00:16:39mga murag,

00:16:40basin mauto ang inongdan,

00:16:41nga nagsakit iya ang ulo,

00:16:43pero wala good

00:16:44ko yung sign

00:16:44na nga

00:16:45di-blame po na ako

00:16:46ang ginikanan sa bata.

00:16:48Wala man po

00:16:48kay atuha lang,

00:16:49kaya basin dula,

00:16:50bata lang.

00:16:51Sa ngayon po,

00:16:51hinihinay na talaga namin

00:16:52yung result ng CT scan

00:16:54and the ultrasound

00:16:56ng batang babae.

00:16:57Wala pa po talaga

00:16:58confirmation as to

00:16:59what caused

00:16:59the death of the child po.

00:17:01As of now,

00:17:02ayun namin magbigay

00:17:02ng premature po

00:17:03na conclusion

00:17:04kasi wala naman po tayong

00:17:05napapatunayan pa

00:17:06based ating mga nakalap

00:17:07na mga ebidensya.

00:17:09Idinulog ni Aramina

00:17:10sa pamunuan

00:17:11ng eskwelahan

00:17:12ang sinapit

00:17:13ng kanyang anak

00:17:14at nitong July 22,

00:17:16isang araw

00:17:17matapos mamatay

00:17:18si Jaira,

00:17:19nakausap

00:17:20at nakaharap

00:17:21ni Aramina

00:17:21ang pamilya

00:17:22ng batang

00:17:23di-umano.

00:17:24Nanakit sa kanya.

00:17:26Ang kakwansi

00:17:26ang pamilya

00:17:27butan niyo doon

00:17:28ng mga bata.

00:17:29Nagunauna daw si Jaira

00:17:30niya,

00:17:30ginainan po daw siya

00:17:31ni Jaira,

00:17:31bayot.

00:17:32Malungkot ang paralan

00:17:33niya dyan.

00:17:34Mabigat din sa amin

00:17:35na nangyari yan.

00:17:36Nag-meeting kami

00:17:36sa Child Protection Committee,

00:17:38doon yun yung mga polis.

00:17:39Doon po din

00:17:40nasimulan yung investigation.

00:17:41Hindi ito yung

00:17:42tatlong bata

00:17:43ang sumuntok.

00:17:44Sana nilang

00:17:45basta-basta

00:17:46mag-comment

00:17:47na wala pang

00:17:48tunay na

00:17:49pray ba.

00:17:50Sinubukan ang aming team

00:17:51na hinga ng komento

00:17:53ang teacher ni Jaira

00:17:54pero tumanggi siya.

00:17:55Akala ng teacher niya

00:17:56kunti lang na bagay

00:17:58kasi wala mo din siyang narinig

00:17:59parang akala niya

00:18:00maliit lang na bagay.

00:18:01Sa tingin ko

00:18:01wala namang kapabayaan

00:18:03na nangyari.

00:18:04Bahala ng investigation.

00:18:06Yes,

00:18:06nag-toturo pa rin.

00:18:07Sa ngayon,

00:18:07hintinin pa namin

00:18:08ang part ng

00:18:09DepEd

00:18:09kung ano yun talaga

00:18:10ang posibleng gagawin.

00:18:12Habang ang kaklase

00:18:13naman ni Jaira

00:18:14na di umano

00:18:14humampas sa kanya,

00:18:16binisita raw

00:18:17ng City Social Welfare

00:18:19and Development Office

00:18:20ng Davao.

00:18:21Sa ngayon,

00:18:22modyo lang muna sa kanya.

00:18:23Kawawaan yung bata

00:18:24na magpunta sa school

00:18:25baka anong sasabihin

00:18:26ng mga iba

00:18:27may marinig siya.

00:18:29Maaring ang mga batang ito

00:18:31ay walang gabay,

00:18:32walang disiplina sa bahay,

00:18:34mayroong epekto

00:18:35sa mga kabataan

00:18:37ang kanilang mga pinapanood

00:18:38but of course,

00:18:40we have to remember

00:18:41na ang kanilang mga magulang

00:18:43ang primary shapers

00:18:45ng kanilang behavior.

00:18:47Importante no

00:18:48na maturuan yung batang

00:18:50ng hampas

00:18:50na tanggapin

00:18:51ang responsibilidad

00:18:52dahil mayroon talagang

00:18:54consequences

00:18:55ang bawat action.

00:18:57Nakaharap ng aming team

00:18:58ang pamilya

00:18:59ng batang dimano

00:19:00na nakit kay Jaira

00:19:02pero tumanggi silang

00:19:03magpa-interview.

00:19:04Kung ang bata po

00:19:05ay edad 15 anos pa baba,

00:19:07wala pong criminal liability dun.

00:19:09Ibig sabihin,

00:19:10walang pag-ako long.

00:19:11Ngunit,

00:19:12yung batang pong yun

00:19:13ay pwede pong sumailalim

00:19:15sa tinatawag nating

00:19:16intervention program,

00:19:17parang rehabilitation po,

00:19:19para makorekt yung behavior

00:19:20ng bata.

00:19:21Yung magulang ng bata

00:19:22o kung sino man

00:19:23na nag-iexercise

00:19:24ang parental authority

00:19:25ay pwede pa rin

00:19:26civilly liable.

00:19:27Kailangan po nilang

00:19:28magbayad

00:19:29ng mga danyos

00:19:30sa pamilya

00:19:31na iwan ng biktima.

00:19:32Maaari po ito

00:19:33in the form of

00:19:34monetary compensation.

00:19:35May liability din po

00:19:36sa schools

00:19:37kung meron pong injury

00:19:38or death na nangyari

00:19:40sa ating mga sudyante.

00:19:41Ang tanong ngayon,

00:19:43may plano kaya

00:19:44si Aramina

00:19:45na magsampah

00:19:46ng reklamo

00:19:47o kaso

00:19:48laban sa nanakit

00:19:49sa kanyang anak

00:19:50at sa pamunuan

00:19:51ng eskwelahan?

00:19:52Samuan lang yun

00:19:53ng desisyon, ma'am.

00:19:54Awiyahang kuhan yun, ma'am,

00:19:55kasi yung pagkamatay.

00:19:56Wala lang yun

00:19:57na mong pabot, ma'am.

00:19:58Para mahuman na yun.

00:19:59Wala mo ko yung gisisi

00:20:00kayo mga bata lang.

00:20:01Wala man tamu gikuan.

00:20:03Ang namuha lang,

00:20:03kung nga mo yung matabang

00:20:05sa muha,

00:20:05kaya walang-wala man yun ni.

00:20:07DepEd is ensuring

00:20:08that appropriate

00:20:09child protection

00:20:10and administrative processes

00:20:11are carried out

00:20:13in accordance with the law

00:20:14while upholding

00:20:15due process

00:20:15and the rights

00:20:16of all children involved.

00:20:18We respectfully ask

00:20:19the public

00:20:19to allow the investigation

00:20:20to proceed

00:20:21and await the official findings.

00:20:23We also urge everyone

00:20:24to refrain from speculation

00:20:26or sharing unverified information

00:20:28that may cause further pain

00:20:29to the bereaved family,

00:20:31the children involved,

00:20:32and the school community.

00:20:35Netong nakaraang mga buwan,

00:20:37nakababahala

00:20:38ang sunod-sunod

00:20:39ng mga insidente

00:20:40ng pananakit

00:20:41o karahasan

00:20:42na nangyari

00:20:43sa loob mismo

00:20:44ng mga eskwelahan.

00:20:45Una-una lang rito

00:20:46yung pagpapalakas natin

00:20:49doon sa siguridad

00:20:50ng ating mga paralan.

00:20:52Just recently,

00:20:53we already received

00:20:53yung approved

00:20:5410,000 items natin

00:20:56for school counselors.

00:20:57We are planning

00:20:58na maglagay ng mga CCTV

00:21:00sa mga classroom

00:21:02for documentation purposes

00:21:04at saka para malaman

00:21:05ng mga bata

00:21:06na kailangan talaga

00:21:07na careful sila.

00:21:09Samantala,

00:21:10nitong biyernes,

00:21:11dumalaw ang faculty

00:21:12ng Lapu-Lapu Elementary School

00:21:14sa burol ni Jaira.

00:21:16Nagbigay sila

00:21:17ng grocery,

00:21:18bulaklak,

00:21:18at pinansyal na tulong

00:21:20sa pamilya.

00:21:21Ang mga kaklase ni Jaira

00:21:23may ipinaabot naman

00:21:25na liham.

00:21:28May mahal ni si Jaira, Lord.

00:21:32Jaira, balik na,

00:21:33Jaira.

00:21:35Please.

00:21:36Thank you, Lord.

00:21:38Thank you, Jaira.

00:21:39God bless you.

00:21:40Dear Jaira,

00:21:42salamat si mong kamaay

00:21:43huwag sa imong pagpalik.

00:21:45Ngaw sa mo.

00:21:47Hindi na ako malimta

00:21:48ng imong kalipay.

00:21:49Karun na.

00:21:51Naanakasalangit.

00:21:52Mingaw na ako sa imong.

00:21:53Sayang, no?

00:21:55Pangarap ba yan

00:21:56na imong mag-teacher?

00:21:58Kaso nanakasalangit.

00:21:59Inong dumi,

00:22:01we always love you.

00:22:02Amping sa kalangitan, ha?

00:22:04Tandaan na,

00:22:05pag-abot ni mo sa langit,

00:22:07mag-bless ka

00:22:08kay God.

00:22:09Anak,

00:22:10alin kayo nagmakal si mong

00:22:12mga classmates

00:22:13na gatawag message?

00:22:15Maayod, you take it

00:22:16ka nga pagkabata.

00:22:19Badaya na lang sa paglakawat, eh.

00:22:21Mingaw na,

00:22:22miss mo.

00:22:23Love kay ka naman.

00:22:27Maliban sa ating mga tahanan,

00:22:29sa eskwelahan hinuhubog

00:22:31ang kabutihang asal

00:22:33ng ating mga kabataan.

00:22:35Dito,

00:22:36tinuturuan din sila

00:22:37tungkol sa kahalagahan

00:22:39ng respeto

00:22:40at pakikipagkapwa-tao

00:22:42na mali

00:22:43ang pananakit

00:22:45o anumang uri

00:22:46ng karahasan.

00:22:48Bye, po!

00:22:57Ang Cebuyan,

00:22:59isa raw sa pinaka-biodiverse

00:23:03na mga isla

00:23:04sa ating bansa.

00:23:06Pinakamayaman

00:23:07ang kalikasan doon.

00:23:09Pero ngayon,

00:23:11binabalakpasukin

00:23:12ng minahan.

00:23:13Kaya,

00:23:14mga residente

00:23:15at mga magsasaka,

00:23:17lumalaban.

00:23:21Sa probinsya

00:23:23ng Romblon,

00:23:24may isang islam

00:23:25parang ibinukod

00:23:27ng panahon.

00:23:28Malayo

00:23:30at hindi

00:23:30konektado

00:23:31sa mga karating pulo.

00:23:36Sa mahabang panahon

00:23:38na nahihiwalay ito,

00:23:40umusbong

00:23:41at nanatiling

00:23:42protektado

00:23:43ang napakapambihira

00:23:45at napakayamang

00:23:47saribuhay

00:23:48o biodiversity

00:23:50ng isla.

00:23:53Naging tahanan ito

00:23:55ng mga hayop

00:23:56at halamang

00:23:57dito lang

00:23:58matatagpuan.

00:23:59Gaya ng

00:24:00Nepenthes

00:24:01Cebuyanensis,

00:24:02isang uri

00:24:03ng pitcher plant

00:24:05na endemic

00:24:06sa tinaguriang

00:24:07Mountain King,

00:24:08ang G2

00:24:09o Mount Giting-giting.

00:24:11Dahil sa

00:24:12pangbihirang

00:24:13yamang buhay nito,

00:24:15binansagan itong

00:24:16Galapagos of Asia.

00:24:17Ang Galapagos

00:24:19ay isa rin isla

00:24:20sa bansang

00:24:21Ecuador

00:24:22na isa rin

00:24:23sa may pinakamayamang

00:24:25biodiversity

00:24:26sa buong mundo.

00:24:28At dito nga

00:24:29inihahalin tulad

00:24:30ang malaparaisong

00:24:32isla

00:24:32sa ating bansa,

00:24:34ang

00:24:34Cebuyan.

00:24:37It's an island

00:24:38in the literal

00:24:39sense of the word

00:24:40na nag-evolve

00:24:41yung flora

00:24:41and fauna

00:24:42ng Cebuyan

00:24:43independent

00:24:43of the rest

00:24:44of the

00:24:44Philippine

00:24:45archipelago.

00:24:46So very distinct

00:24:46ang kanyang

00:24:47speciation.

00:24:49Ang Cebuyan

00:24:49ay isa sa

00:24:50pinakamayaman

00:24:51na isla

00:24:52sa ating bansa.

00:24:53Maraming

00:24:53minerals

00:24:54na nasa ilalim

00:24:55ng lupa nito.

00:24:56Pero ang

00:24:57pagkakahiwalay

00:24:59na matagal

00:25:00na nagligtas

00:25:01sa Cebuyan

00:25:10tila hindi

00:25:12na sapat

00:25:13para mailayo

00:25:14ito

00:25:14sa banta.

00:25:18Dahil ngayon

00:25:20muling

00:25:21binubuksan

00:25:22ang isla

00:25:22sa operasyon

00:25:23ng isang

00:25:24malaking

00:25:25mining company.

00:25:27Sa drone

00:25:28footage na ito

00:25:30kita

00:25:31ang bahagi

00:25:32ng bundok

00:25:33na nauka

00:25:34at ginawang

00:25:35daanan

00:25:36ng mga

00:25:36sasakyan

00:25:37para sa

00:25:38binabalak

00:25:38nilang

00:25:39pagmimina.

00:25:40Sa ilalim

00:25:42kasi

00:25:42ng luntiang

00:25:43kabundukan

00:25:44nakabaon

00:25:45ang nickel

00:25:46mineral

00:25:47na ginagamit

00:25:48sa paggawa

00:25:48ng mga

00:25:49bariya

00:25:49stainless steel

00:25:51at rechargeable

00:25:52batteries

00:25:53para sa mga

00:25:54EV

00:25:54o electric

00:25:55vehicles.

00:25:57Ito

00:25:57ang nais

00:25:58hukayin

00:25:59ng APMC

00:26:00o ng

00:26:01Altai

00:26:02Philippines

00:26:02Mining

00:26:03Corporation.

00:26:04Yes

00:26:04to

00:26:05mining!

00:26:06Kailangan

00:26:06na mo

00:26:06ng

00:26:07trabaho!

00:26:08Para sa

00:26:08ilan,

00:26:09trabaho

00:26:10at

00:26:10kaunlaran

00:26:11ang

00:26:11nakabaon

00:26:12sa bundok.

00:26:13No

00:26:13kare!

00:26:14No

00:26:15kare!

00:26:16Pero para

00:26:17sa iba,

00:26:18kapag ito'y

00:26:19hinukay,

00:26:20maaring

00:26:20pati

00:26:21kinabukasan

00:26:21nila

00:26:22matagunan.

00:26:23Ipamana!

00:26:24Pati

00:26:25pa!

00:26:28Sa paanan

00:26:30ng bundok,

00:26:30matatagpuan

00:26:31ang malawakang

00:26:32taniman

00:26:33na siyang

00:26:34pangunahing

00:26:34ikinabubuhay

00:26:35ng mga

00:26:36siboyanon

00:26:37katulad ni

00:26:38Ana

00:26:38na tatlong

00:26:39dekada

00:26:40nang

00:26:40nagtatanim

00:26:41ng palay.

00:26:42Kasi yan lang din

00:26:43talaga inaasahan

00:26:44namin

00:26:44simula

00:26:44at sa

00:26:44paul.

00:26:45Talagang ito

00:26:45na ang

00:26:45kinabubuhay

00:26:46ng

00:26:46pamilya

00:26:47namin.

00:26:48Ito rin

00:26:48ang daan

00:26:49kung bakit

00:26:50nakatapos

00:26:50yung mga

00:26:51anak ko.

00:26:51Kapag

00:26:52natuloy po

00:26:52ang minan

00:26:53sa totoo lang

00:26:53wala.

00:26:54Kami mga

00:26:54magsasaka

00:26:55talagang

00:26:56kawawa.

00:26:57Ang pinangangambahan

00:26:58ni Ana

00:26:59kapag

00:26:59matuloy

00:27:00ang pinaplanong

00:27:01minahan

00:27:01sa bundok

00:27:02syakraw

00:27:03madadamay

00:27:04ang kanilang

00:27:04mga

00:27:05pananim.

00:27:05Magkakaroon

00:27:06ng landslide.

00:27:07Amapektuhan

00:27:07kami.

00:27:08Wala na kami

00:27:09kabubuhay.

00:27:09Wala na kami

00:27:10kakainin.

00:27:11Kami naman

00:27:12yung kakapit

00:27:12sa pataling.

00:27:13Mula

00:27:14sa bundok

00:27:15na ito rin

00:27:15kasi

00:27:15dumadaloy

00:27:16ang tubig

00:27:17na bumubuhay

00:27:18sa mga

00:27:19palayan

00:27:22namin.

00:27:23Malinaw.

00:27:23Pag may romina

00:27:24na ito

00:27:25masisira ito

00:27:26dahil

00:27:27magalubog

00:27:28galing sa bundok

00:27:29ang tubig.

00:27:30Anong mangyari

00:27:30hindi kami

00:27:31naisusoko

00:27:31dalaban namin

00:27:32ang aming isla.

00:27:35Hindi na lang

00:27:36pangamba

00:27:37ang dala

00:27:37ng mga residente.

00:27:39May mga

00:27:40bakas na rin

00:27:41kasi

00:27:41ng pagmimina

00:27:42sa mismong

00:27:43isla.

00:27:45Patunay rito

00:27:46ang mga

00:27:46truck

00:27:46na hindi

00:27:47na nakaalis

00:27:48at isang

00:27:48tinatawag

00:27:49na

00:27:49causeway

00:27:50na itinayo

00:27:51para sana

00:27:52sa mga

00:27:52barkong

00:27:53magahatid

00:27:53sa mga

00:27:54ito

00:27:54palabas

00:27:55ng

00:27:55Sibuyan

00:27:56Island.

00:27:58Taong

00:27:582022

00:27:59nang ipinatayuraw

00:28:01ang port

00:28:01o causeway

00:28:02sa Sibuyan.

00:28:03Kasabay

00:28:04ng

00:28:04construction

00:28:04nito

00:28:05ang

00:28:05pagdating

00:28:06ng mga

00:28:06naglalakihang

00:28:08truck

00:28:08na naghakot

00:28:09ng

00:28:09nickel ore

00:28:10mula

00:28:10sa bundok.

00:28:11Construction

00:28:12daw ng

00:28:12causeway

00:28:13pero

00:28:13nung

00:28:13binerify

00:28:14naman

00:28:14natin

00:28:15wala

00:28:15namang

00:28:16permit tayong

00:28:16na-issue

00:28:17sa

00:28:18AMPC

00:28:18wala

00:28:19na siyang

00:28:19development

00:28:20or activity

00:28:21na ginagawa

00:28:22per verification

00:28:23ibang

00:28:23ahensa

00:28:23ang nag-issue

00:28:24ng

00:28:24cease

00:28:25and

00:28:25desist

00:28:25order.

00:28:26Ang mga

00:28:26hinukay

00:28:27na

00:28:27nickel

00:28:28gagamitin

00:28:29daw

00:28:29dapat

00:28:29ng

00:28:30APMC

00:28:31para sa

00:28:31kanilang

00:28:32bulk

00:28:32sampling

00:28:33o yung

00:28:34pagsusuri

00:28:35ng

00:28:35antas

00:28:36ng

00:28:36mineral

00:28:36na

00:28:37nakukuha

00:28:37mula

00:28:38sa

00:28:38lupa

00:28:39bago

00:28:39pasimulan

00:28:40ang

00:28:40aktual

00:28:41o

00:28:41large

00:28:42scale

00:28:42na

00:28:43pagmimina.

00:28:4450,000

00:28:45metric tons

00:28:45as

00:28:46sampling

00:28:46wherein

00:28:47saan ka

00:28:47nakakita

00:28:48ng

00:28:48sample

00:28:48na ganun

00:28:49kalaking

00:28:49volume?

00:28:55Pero ang

00:28:56ginawang

00:28:56ito

00:28:57ng

00:28:57APMC

00:28:58tinutulan

00:28:59ng mga

00:28:59residente.

00:29:01Ito yung

00:29:02nagsisilbing

00:29:02gate

00:29:02papunta

00:29:03sa

00:29:03causeway.

00:29:04Nando dito

00:29:04rin

00:29:05sa loob

00:29:05pa nito

00:29:06yung

00:29:06mga

00:29:06natirang

00:29:07mga

00:29:07stock

00:29:07file

00:29:07na

00:29:07dapat

00:29:08tatransport

00:29:09nila

00:29:09going

00:29:09to

00:29:10China.

00:29:25kahit

00:29:25daw

00:29:26nakaharang

00:29:26sila

00:29:27noon

00:29:27sa

00:29:27kalsada

00:29:28ang

00:29:28mga

00:29:28truck

00:29:28pilit

00:29:29daw

00:29:29na

00:29:29lumusot.

00:29:35Parang

00:29:36sinalis

00:29:36na

00:29:37maya

00:29:37andyan

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00:29:38yung

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00:29:38at yun

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00:29:39nagsimula

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00:29:41anuhin

00:29:41yung

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00:29:43yung

00:29:43truck.

00:29:43May

00:29:43mga

00:29:44nasaktang

00:29:45mga

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00:29:47isang

00:29:48kagawad

00:29:48na

00:29:49pinusaasan

00:29:50pa.

00:29:51Sa

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00:29:53ito

00:29:53makikita

00:29:54ang

00:29:54isang

00:29:54lalaki

00:29:55na

00:29:55walang

00:29:55takot

00:29:56na

00:29:56humarang

00:29:57sa

00:29:57harap

00:29:57mismo

00:29:58ng

00:29:58truck

00:29:59kahit

00:29:59pa

00:29:59nakaambang

00:30:00umaandar

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00:30:02bago

00:30:03siya

00:30:04tuluyang

00:30:04inalis

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00:30:06ng

00:30:06mga

00:30:06pulis.

00:30:09Ang

00:30:10lalaking

00:30:10ito

00:30:11sinanding

00:30:13na

00:30:14siya

00:30:14na

00:30:14ngayong

00:30:15mayor

00:30:15ng

00:30:16bayan

00:30:16ng

00:30:16San

00:30:16Fernando.

00:30:18Ibabalik

00:30:18din po

00:30:19daw yan

00:30:19kung

00:30:20walang

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00:30:21Alam

00:30:21naman

00:30:21natin

00:30:21po

00:30:22niluloko

00:30:23lang

00:30:23kami.

00:30:24Kaya

00:30:24nag-alsa

00:30:27talaga

00:30:27ang

00:30:28mga

00:30:28taga

00:30:29San

00:30:29Fernando.

00:30:30Kaya

00:30:30kong

00:30:30magsakarpecio.

00:30:31Wala

00:30:32po

00:30:32akong

00:30:32takot.

00:30:33Ready

00:30:33na

00:30:33ako

00:30:34na

00:30:34masaktan

00:30:34basta

00:30:35nakakapit

00:30:36lang

00:30:36ako.

00:30:47Ito

00:30:47yung

00:30:47mga

00:30:48ginamit

00:30:48nilang

00:30:48pang

00:30:49hangkot

00:30:49ng

00:30:49nickel

00:30:50ore

00:30:50papunta

00:30:51doon

00:30:51sa

00:30:52port

00:30:52na

00:30:52ginawa

00:30:53sa

00:30:53costway.

00:30:53Dahil

00:30:54naharang

00:30:54natin

00:30:54ng

00:30:55barikada

00:30:55doon

00:30:55sa

00:30:56ano

00:30:56na

00:30:56patigil

00:30:57ito

00:30:57at

00:30:57na

00:30:57stock

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00:30:58ng

00:30:58matagal

00:30:58doon

00:30:58sa

00:30:59costway

00:30:59mismo.

00:31:00Makalipas

00:31:01ang

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00:31:02na

00:31:02taon

00:31:02na

00:31:03natili

00:31:03pa

00:31:04rin

00:31:04matibay

00:31:05ang

00:31:05mga

00:31:05ginawa

00:31:06nilang

00:31:06barikada.

00:31:07Nagsisilbi

00:31:08na ito

00:31:08ngayong

00:31:08monumento

00:31:09ng

00:31:10kanilang

00:31:10pag-aalsa

00:31:11ang

00:31:11dating

00:31:12pansamantalang

00:31:13harang

00:31:14naging

00:31:14permanenteng

00:31:15istruktura.

00:31:17Kanyang

00:31:18nakalagay

00:31:18dito

00:31:18yung

00:31:18aming

00:31:19mga

00:31:19panawagan

00:31:19na

00:31:20ayaw

00:31:20namin

00:31:20talaga

00:31:21sa

00:31:21pagmimina.

00:31:22Ang

00:31:22nagbabantay

00:31:23rito

00:31:23ngayon

00:31:23mga

00:31:24magsasaka

00:31:24mga

00:31:25residente

00:31:26pati

00:31:27na

00:31:27mga

00:31:27lokal

00:31:28na

00:31:28opisyal.

00:31:29Sa

00:31:30Sityo

00:31:30Olanggo

00:31:31naman

00:31:31may

00:31:31rebulto

00:31:32ng

00:31:32lalaking

00:31:32halos

00:31:33dalawang

00:31:33dekada

00:31:34na

00:31:34rito

00:31:34nakatindig

00:31:35at

00:31:36parang

00:31:36nakatanaw

00:31:37sa

00:31:37bundok.

00:31:38Siya

00:31:38si

00:31:38Armin

00:31:39Marin.

00:31:49Noong

00:31:502007

00:31:51konsihal

00:31:52siya

00:31:52ng

00:31:52San

00:31:53Fernando.

00:31:53Bayani

00:31:54ang

00:31:54tingin

00:31:55sa

00:31:55kanya

00:31:55rito

00:31:56lalot

00:31:56isa

00:31:57rin

00:31:57siya

00:31:57sa

00:31:57mga

00:31:58tumutol

00:31:58sa

00:31:58pagputol

00:31:59ng

00:31:59halos

00:32:0070,000

00:32:01mga

00:32:01puno

00:32:02sa

00:32:02bundok.

00:32:04Pero

00:32:05sa

00:32:05isang

00:32:06komprontasyon

00:32:11si

00:32:12Armin

00:32:13pinatahimik

00:32:14ng

00:32:14isang

00:32:15bala.

00:32:17Sumisimbolo

00:32:17si

00:32:18Kuya

00:32:18Armin

00:32:18bilang

00:32:19anti-mining.

00:32:20Ang

00:32:20kapatid

00:32:21ni

00:32:21Armin

00:32:22na

00:32:22si

00:32:22Marian

00:32:23ang

00:32:23siya

00:32:23ngayong

00:32:24kapitan

00:32:24ng

00:32:24barangay

00:32:25Espanya

00:32:27ipinagpapatuloy

00:32:27niya

00:32:28ang

00:32:28sinimulang

00:32:29laban

00:32:29ng

00:32:30kanyang

00:32:30kapatid.

00:32:31Napakaliit po

00:32:32ng isla

00:32:32ng

00:32:32Cebuyan

00:32:33para

00:32:33minahing

00:32:34kawawa

00:32:34po

00:32:35yung

00:32:35maliliit

00:32:36na

00:32:36mga

00:32:36tao

00:32:37na

00:32:37hindi

00:32:37namin

00:32:38alam

00:32:38kung

00:32:38sakaling

00:32:39yari

00:32:39na

00:32:39matuloy

00:32:39ang

00:32:40pagmimina

00:32:40kung

00:32:40saan

00:32:41sila

00:32:41pupunta.

00:32:42Sa

00:32:42kabila

00:32:43ng

00:32:43mga

00:32:43protesta

00:32:44natuloy

00:32:45noong

00:32:452009

00:32:46ang

00:32:46Mineral

00:32:47Production

00:32:48Sharing

00:32:48Agreement

00:32:49o

00:32:49MPSA

00:32:50sa pagitan

00:32:51ng

00:32:52ATMC

00:32:53at ng

00:32:53gobyerno.

00:32:54Tinahintulutan

00:32:55itong

00:32:55minahin

00:32:56ang

00:32:571,580

00:32:59hectare

00:32:59sa

00:32:59San

00:33:00Fernando,

00:33:01lawak

00:33:01na

00:33:01katumbas

00:33:02ng

00:33:03Luneta

00:33:03Park

00:33:04ng

00:33:04mahigit

00:33:0527

00:33:06beses.

00:33:08Ang

00:33:08MPSA

00:33:09para sa

00:33:10ATMC

00:33:11nilagdaan

00:33:12ni

00:33:12Inuoy

00:33:13DNR

00:33:13Secretary

00:33:14Lito

00:33:14Atienza

00:33:17Taong

00:33:182011

00:33:19ipinatigil

00:33:21ng

00:33:21MGB

00:33:21o ng

00:33:22Mines

00:33:23and

00:33:23Geosciences

00:33:24Bureau

00:33:24ng

00:33:24DNR

00:33:25ang mga

00:33:26aktibidad

00:33:27kaugnay

00:33:27ng

00:33:28pagmimina

00:33:28dahil

00:33:29di umano

00:33:30sa

00:33:30sunod-sunod

00:33:31ng

00:33:31mga

00:33:31paglabag.

00:33:32Pero

00:33:33noong

00:33:332021

00:33:34kasunod

00:33:35ng

00:33:35pag-alis

00:33:36ng

00:33:36moratorium

00:33:37sa mga

00:33:38bagong

00:33:38mineral

00:33:38agreement

00:33:39binawi

00:33:40rin

00:33:40ng

00:33:41MGB

00:33:41ang

00:33:42suspension

00:33:42ng

00:33:43APMC

00:33:44Kaya

00:33:45noong

00:33:452022

00:33:46itinuloy

00:33:48ang

00:33:48pagmimina

00:33:49ng

00:33:50nickel ore

00:33:50para sa

00:33:51bulk sampling

00:33:53para

00:33:53masuri nga

00:33:54ang lupa

00:33:55at

00:33:55ang

00:33:56taglay

00:33:56nitong

00:33:57mineral.

00:33:59Taong

00:34:002023

00:34:00pansamantala

00:34:02muli

00:34:02itong

00:34:03nahinto

00:34:03dahil

00:34:05sa

00:34:05malawakang

00:34:06protesta

00:34:07ng mga

00:34:07residente

00:34:08noon

00:34:08at

00:34:08mga

00:34:09di umano

00:34:09paglabag

00:34:10na nakita

00:34:11ng

00:34:12DENR.

00:34:16Hiningan din

00:34:17namin

00:34:18ngayon

00:34:18ang

00:34:18pahayag

00:34:19ang

00:34:19DNR

00:34:20pero

00:34:20wala pa

00:34:21silang

00:34:21tugon

00:34:22habang

00:34:22ginagawa

00:34:23ang

00:34:23ulat

00:34:24na ito.

00:34:26Ngayon,

00:34:27makalipas

00:34:28ang halos

00:34:28dalawang

00:34:29dekada,

00:34:32ang

00:34:32laban

00:34:33na akala

00:34:33ng mga

00:34:34residente

00:34:35at mga

00:34:35magsasaka

00:34:35noon

00:34:36na ipanalo

00:34:37na nila

00:34:37muling

00:34:38nauwi

00:34:39sa

00:34:39botohan.

00:34:41Inendorso

00:34:42kasi

00:34:43ng

00:34:43Sangguniang

00:34:44Bayan

00:34:44ng

00:34:44San

00:34:45Fernando

00:34:45ang

00:34:46application

00:34:46ng

00:34:47APMC

00:34:48para

00:34:48ipagpatuloy

00:34:49ang

00:34:50exploration

00:34:50at

00:34:51iusad

00:34:52na

00:34:52sa

00:34:52development

00:34:53stage

00:34:54ang

00:34:54mining

00:34:55project

00:34:55nito

00:34:56sa

00:34:5642

00:34:57hectares

00:34:58sa

00:34:58barangay

00:34:58España.

00:34:596

00:35:00ang

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00:35:02oo,

00:35:023

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00:35:06Pero

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00:35:07mga

00:35:07katutubo,

00:35:08isang

00:35:09oo,

00:35:10ang

00:35:10pinakamasakit

00:35:11daw,

00:35:11ang

00:35:12boto

00:35:12ng

00:35:12sarili

00:35:13nilang

00:35:13kinatawan

00:35:14na si

00:35:15Celedonio

00:35:16Tamayo

00:35:16kapwa

00:35:17Sibuyanon

00:35:18Mangyan.

00:35:19Sinubukan

00:35:20namin

00:35:20kunin

00:35:20ang panig

00:35:21ni

00:35:21Celedonio

00:35:22Tamayo

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00:35:23hindi

00:35:23namin

00:35:24siya

00:35:24nakontak.

00:35:25Kami

00:35:25nung lahat

00:35:26ay

00:35:26nabigla

00:35:27na lang

00:35:27na nakita

00:35:27na lang

00:35:28namin

00:35:28sa

00:35:28social

00:35:28media

00:35:29na siya

00:35:29po

00:35:29ay

00:35:29pumayag.

00:35:30Ang

00:35:30si

00:35:30stradlumen

00:35:31at last

00:35:31noon

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00:35:32So

00:35:33paano

00:35:33na lang

00:35:34kung

00:35:34ito

00:35:34ay

00:35:34mabuwag

00:35:35talagang

00:35:35magkakaroon

00:35:36ng

00:35:36erosion

00:35:36at

00:35:36ng

00:35:37biro

00:35:37na

00:35:37maapektuhan

00:35:38ay mga

00:35:38katutubo

00:35:38dahil

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00:35:39kabuhayan

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00:35:43at

00:35:43lalong

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00:35:43sa

00:35:43national

00:35:44guidelines

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00:36:04Iwala

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00:36:17tulong

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00:36:22makatutulong

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00:36:23proyektong

00:36:23minahan

00:36:24sa mga

00:36:24residente

00:36:25si

00:36:25Francisco.

00:36:26Dumutulong

00:36:27sila

00:36:27sa

00:36:27mga

00:36:28mahirap

00:36:28uunlad

00:36:29yung

00:36:29barangay

00:36:30at saka

00:36:30yung

00:36:31sityo

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00:36:32Ang

00:36:32dinig

00:36:32ko

00:36:32talaga

00:36:33magpaa

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00:36:35hospital

00:36:35at

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00:36:36yung

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00:36:48na si

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00:37:01nagkaroon

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00:37:03huminto

00:37:03muna

00:37:04kami.

00:37:04Ngayong

00:37:04taon

00:37:05nagcontinue

00:37:06na po

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00:37:06pag

00:37:07apply

00:37:07ng

00:37:07mga

00:37:07permits

00:37:08and

00:37:09other

00:37:09requirements

00:37:10na

00:37:10kailangan

00:37:11ni

00:37:11APMC

00:37:12para

00:37:12mapurso

00:37:13po

00:37:17kanya

00:37:17ng

00:37:18aming

00:37:18team

00:37:18ang

00:37:19kuha

00:37:19nilang

00:37:20drone

00:37:20footage

00:37:21sa

00:37:21bahagi

00:37:21ng

00:37:22bundok

00:37:22kung

00:37:22saan

00:37:23nagmina

00:37:23noon

00:37:24ng

00:37:24nickel

00:37:25ore

00:37:25ang

00:37:25APMC

00:37:26Alam

00:37:27naman

00:37:27natin

00:37:27yung

00:37:27mining

00:37:28is

00:37:28magkakaroon

00:37:29talaga

00:37:29ng

00:37:29temporary

00:37:30destruction

00:37:31then

00:37:31after

00:37:31ng

00:37:32mining

00:37:32doon

00:37:32na po

00:37:33tayo

00:37:33papasok

00:37:33sa

00:37:34rehabilitation

00:37:34about

00:37:35dito

00:37:35sa

00:37:35mga

00:37:36species

00:37:36natin

00:37:37aalis

00:37:38sila

00:37:38pero

00:37:38babalik

00:37:39din

00:37:39naman

00:37:39po yan

00:37:40sila

00:37:40pag

00:37:40natapos

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00:54:52pumayat

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00:54:55mula

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00:54:59siya

00:54:59ngayon

00:55:00hindi

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00:55:01ginutom

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00:55:04dok

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00:55:05ang

00:55:06sikreto

00:55:07ni Rio

00:55:09bago

00:55:10lumobo

00:55:10ang katawan

00:55:11ni Rio

00:55:11payat

00:55:12daw

00:55:12siya

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00:55:14ng

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00:55:16din

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00:55:17kasi

00:55:17nga

00:55:17whenever

00:55:18I'm

00:55:18stressed

00:55:19I'm

00:55:19stressed

00:55:19eating

00:55:20tapos

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00:55:27ang

00:55:27kanyang

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00:55:29sarili

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00:55:31when

00:55:31imi-meet

00:55:32mo

00:55:32yung

00:55:32mga

00:55:32friends

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00:55:53batok

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00:55:54ganito

00:55:54I suffer

00:55:55from

00:55:55a very

00:55:55bad

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00:55:57to

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00:55:58in

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00:55:59magkakaroon

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00:56:00na

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00:56:05ako

00:56:05yung

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00:56:05sarili

00:56:06ko

00:56:23panibagong

00:56:24challenge

00:56:24sa goal

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00:56:25ma-achieve

00:56:26ang kanyang

00:56:27ideal

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00:56:29siya

00:56:29taong

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00:56:31mindset

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00:56:363 to

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00:56:38a

00:56:39day

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00:56:39of

00:56:39that

00:56:40meron

00:56:40pang

00:56:40coffee

00:56:41and

00:56:41some

00:56:41dessert

00:56:41hanggang

00:56:42umabot

00:56:43na nga

00:56:43ang

00:56:43kanyang

00:56:44timbang

00:56:44ng

00:56:4590

00:56:46kilos

00:56:46nung

00:56:47ko

00:56:47na

00:56:47realize

00:56:47na

00:56:48sobrang

00:56:48hirap

00:56:49pa lang

00:56:49mga

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00:56:50ubis

00:56:51ka

00:56:51nung

00:56:52nagtatlong

00:56:53taong

00:56:53gulam

00:56:53na

00:56:54ang

00:56:54kanyang

00:56:54anak

00:56:55si

00:56:55Rio

00:56:55nagseryoso

00:56:56na

00:56:57sa

00:56:57kanyang

00:56:58fitness

00:56:58journey

00:56:59pero

00:56:59dahil

00:57:00hindi

00:57:00swak

00:57:01sa

00:57:01kanyang

00:57:02lifestyle

00:57:02ang

00:57:03intense

00:57:04workout

00:57:04at

00:57:05hindi

00:57:05rin

00:57:06healthy

00:57:06sa

00:57:06kanya

00:57:07ang

00:57:07hindi

00:57:07kumain

00:57:08sinubukan

00:57:09niya

00:57:09ang

00:57:09isang

00:57:10paraan

00:57:10ng

00:57:11pagjidjeta

00:57:12ang

00:57:12tinatawag

00:57:13na

00:57:13cal

00:57:14deficit

00:57:16ang

00:57:17siste

00:57:18pwede

00:57:18pa rin

00:57:19daw

00:57:19kumain

00:57:19ng

00:57:19tatlong

00:57:20beses

00:57:20kada

00:57:21araw

00:57:21o

00:57:22apat

00:57:22pa nga

00:57:22kung

00:57:23pati

00:57:24snacks

00:57:24o

00:57:24merienda

00:57:25ang

00:57:25kailangan

00:57:26lang

00:57:26bantayan

00:57:27yung

00:57:27tinatawag

00:57:28na

00:57:28calorie

00:57:29count

00:57:29ang

00:57:30goal

00:57:31sa

00:57:31calorie

00:57:31deficit

00:57:32mas

00:57:33kaunti

00:57:33ang

00:57:33calories

00:57:34na

00:57:34kinakain

00:57:35kesa

00:57:36sa

00:57:36kabuoang

00:57:37ginagamit

00:57:37ng

00:57:38katawan

00:57:38sa

00:57:39loob

00:57:39ng

00:57:39isang

00:57:40araw

00:57:40halimbawa

00:57:41kung

00:57:42tinatayang

00:57:422,200

00:57:44calories

00:57:44ang

00:57:45kailangan

00:57:45araw-araw

00:57:46ng

00:57:46ating

00:57:47katawan

00:57:47para

00:57:48mapanatili

00:57:49ang

00:57:49kasalukuyang

00:57:50timbang

00:57:501,800

00:57:52calories

00:57:53lang

00:57:53dapat

00:57:54ang

00:57:54iyong

00:57:54kakainin

00:57:55matik

00:57:56na

00:57:57meron

00:57:57ka

00:57:57ng

00:57:57400

00:57:58calorie

00:57:59deficit

00:58:00para

00:58:01mapunan

00:58:01ang

00:58:02kakulangan

00:58:03gagamit

00:58:03ang

00:58:04katawan

00:58:04ng

00:58:04nakaimbak

00:58:05nitong

00:58:06energy

00:58:06kabilang

00:58:07ang

00:58:07taba

00:58:08at

00:58:08kung

00:58:09tuloy-tuloy

00:58:09ang

00:58:10calorie

00:58:10deficit

00:58:11unti-unti

00:58:12ring

00:58:12maaaring

00:58:13bumaba

00:58:14ang

00:58:14iyong

00:58:15timbang

00:58:15ang

00:58:16lahat

00:58:17daw

00:58:17ng

00:58:17kinakain

00:58:18ni

00:58:18Rio

00:58:18sa

00:58:18loob

00:58:19ng

00:58:19isang

00:58:19araw

00:58:20hindi

00:58:20dapat

00:58:21lumagpas

00:58:21ng

00:58:221,800

00:58:23calories

00:58:24para

00:58:24hindi

00:58:25raw

00:58:25siya

00:58:25kailangang

00:58:26lumaktaw

00:58:26ng

00:58:27pagkain

00:58:27hinahati-hati

00:58:29ni Rio

00:58:29ang

00:58:30kanyang

00:58:30bawat

00:58:31meals

00:58:31at

00:58:31dapat

00:58:32bawat

00:58:32kain

00:58:33nasa

00:58:34460

00:58:35to 560

00:58:36calories

00:58:37lang

00:58:37so

00:58:38so

00:58:38portion

00:58:38ako

00:58:39ng

00:58:39food

00:58:39I

00:58:39have

00:58:39my

00:58:40own

00:58:40plate

00:58:40my

00:58:40staple

00:58:41food

00:58:41noon

00:58:41is

00:58:42ground

00:58:42beef

00:58:43almost

00:58:43zero

00:58:44fat

00:58:44siya

00:58:45lalagyan

00:58:45ko

00:58:45siya

00:58:45ng

00:58:45vegetables

00:58:46binawasan

00:58:47na rin

00:58:47niya

00:58:48ang

00:58:48kanyang

00:58:48sugar

00:58:49intake

00:58:49sinabayan

00:58:50din

00:58:50ni Rio

00:58:51ng

00:58:51pagiging

00:58:52aktibo

00:58:52ang

00:58:53kanyang

00:58:54target

00:58:54kada

00:58:54araw

00:58:5510,000

00:58:56steps

00:58:57at

00:58:58matapos

00:58:58ang

00:58:58halos

00:58:59isang

00:58:59taong

00:59:00calorie

00:59:00counting

00:59:01si Rio

00:59:02halos

00:59:03doble

00:59:03na

00:59:03ang

00:59:04nabawa

00:59:04sa

00:59:05kanyang

00:59:05timbang

00:59:06napansin ko

00:59:06na pumapayat

00:59:07na ako

00:59:08nung lumuluwag

00:59:08na yung

00:59:09trousers

00:59:10ko

00:59:10yung

00:59:10uniform

00:59:11ko

00:59:11ganon

00:59:12hindi nakasha

00:59:12sa akin

00:59:13yung

00:59:13XXL

00:59:13okay

00:59:14so

00:59:14ito yung

00:59:14dati kong

00:59:15trouser

00:59:17ayan

00:59:20surprise

00:59:22so

00:59:23ayan

00:59:23siya

00:59:24sa shirt

00:59:25naman

00:59:26mga usual

00:59:27ko

00:59:27sinusoot

00:59:28noon

00:59:28pantulog

00:59:29ko

00:59:29na lang

00:59:29ngayon

00:59:30talagang

00:59:31progress

00:59:31na to

00:59:31you just

00:59:32have to

00:59:32be patient

00:59:33it would

00:59:34take

00:59:34time

00:59:35hindi tayo

00:59:35pare-pareho

00:59:36ng timeline

00:59:40Haruki

00:59:41Yan

00:59:42Haruki

00:59:42ramen

00:59:43Ang

00:59:43OFW

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00:59:44sa

00:59:45Japan

00:59:45na si

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00:59:4797

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00:59:54si

00:59:54Kim

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00:59:56si

00:59:56JR

00:59:56na

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00:59:58rin

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00:59:59kung

01:00:00anong

01:00:00gusto

01:00:00kong

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01:00:01yun

01:00:01talaga

01:00:01hindi

01:00:02ko

01:00:02na

01:00:02malaya

01:00:02sobrang

01:00:03taba

01:00:03ako

01:00:03na

01:00:04Pangarap

01:00:04daw

01:00:05talaga

01:00:05ni

01:00:05JR

01:00:06na

01:00:06maging

01:00:06pulis

01:00:07o

01:00:07sundalo

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01:00:08siya

01:00:08pumasa

01:00:09sa

01:00:09weight

01:00:10requirement

01:00:10Pag timbang

01:00:11sa akin

01:00:12overweight

01:00:12so

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01:00:14ako

01:00:14doon

01:00:14so

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01:00:15ako

01:00:15yun

01:00:16yung

01:00:16ano

01:00:16isa

01:00:16sa

01:00:16mga

01:00:17embarrassment

01:00:18ko

01:00:18nung

01:00:18nandyan

01:00:19ba

01:00:19ako

01:00:19sa

01:00:19Pinas

01:00:20Aminado

01:00:20si

01:00:20JR

01:00:21na

01:00:21nahirapan

01:00:22siyang

01:00:22sumabay

01:00:23sa

01:00:23lifestyle

01:00:24ng

01:00:24mga

01:00:25Hapon

01:00:25na

01:00:25napakahilig

01:00:26maglakad

01:00:29Pag

01:00:30pupunta

01:00:31ka

01:00:31ng

01:00:31train

01:00:32station

01:00:32malayo

01:00:33kasi

01:00:33ma'am

01:00:33so

01:00:33pag

01:00:34mataba

01:00:34ka

01:00:34masyadong

01:00:35hingal

01:00:35talaga

01:00:36mapapalaban

01:00:37ka

01:00:37sa

01:00:37lakaran

01:00:37At

01:00:38nagbesisyon

01:00:39na nga

01:00:39siyang

01:00:40mag-calorie

01:00:40deficit

01:00:41ang gamit

01:00:42niya

01:00:42sa pag-monitor

01:00:43ng calorie

01:00:44intake

01:00:44ng kanyang

01:00:45pagkain

01:00:46online

01:00:46calorie

01:00:47calculator

01:00:50Matapos

01:00:50lang daw

01:00:51ang isang

01:00:51buwan

01:00:52na

01:00:52pagka-calorie

01:00:53deficit

01:00:53si JR

01:00:54nakapagbawas

01:00:55ng

01:00:568 kilos

01:00:59Madalas ko

01:01:00talagang

01:01:01i-prepare

01:01:01chicken breast

01:01:02talaga

01:01:02which is

01:01:03yung

01:01:03chicken breast

01:01:04mababa

01:01:05sa calorie

01:01:05and then

01:01:06mataas siya

01:01:06sa protein

01:01:07Ang problema

01:01:08pagsapit

01:01:09ng hating

01:01:10gabi

01:01:10lagi raw

01:01:11siyang

01:01:12nagkikrave

01:01:13ng midnight

01:01:13snacks

01:01:14kaya

01:01:15inadjust

01:01:15niya

01:01:16ang kanyang

01:01:17meal plan

01:01:17Paraman ako

01:01:18yung intake

01:01:19ko per day

01:01:20pa din

01:01:20sa umaga

01:01:21kakain ako

01:01:21siyempre

01:01:22ng 500

01:01:22calories

01:01:23then

01:01:24sa hapon

01:01:25dun ka na

01:01:25magbabawas na ako

01:01:26like kakain

01:01:27na lang ako

01:01:27ng 350

01:01:28hindi na ko

01:01:29yung tipong

01:01:30natatakot

01:01:30pag kumain

01:01:31ako ng ganito

01:01:32kasi

01:01:32alam ko na

01:01:33yun

01:01:36Susunod

01:01:37Iba

01:01:37naman

01:01:38ang problema

01:01:38ng 22

01:01:39anyos

01:01:40mula

01:01:40Cebu

01:01:41na si Dan

01:01:41kung marami

01:01:42ang gustong

01:01:43pumayat

01:01:43siya naman

01:01:44gustong

01:01:45magkalaman-lamaan

01:01:46at dahil

01:01:47gusto ni Dan

01:01:48na madagdagan

01:01:49ang kanyang

01:01:49timbang

01:01:50kabaliktaran

01:01:51naman

01:01:51ang calorie

01:01:51deficit

01:01:52ang kanyang

01:01:53ginawa

01:01:53ang tinatawag

01:01:54na

01:01:55calorie

01:01:55surplus

01:01:56matapos

01:01:57ang 7 buwan

01:01:58na pagkakalorie

01:01:59surplus

01:02:00ang dati

01:02:01patpatin

01:02:02na si Dan

01:02:03heto

01:02:08Iba

01:02:09naman

01:02:09ang problema

01:02:10ng 22

01:02:11anyos

01:02:11mula

01:02:12Cebu

01:02:12na si Dan

01:02:13kung marami

01:02:14ang gustong

01:02:15pumayat

01:02:15siya naman

01:02:16gustong

01:02:17magkalaman-lamaan

01:02:19ang kanya

01:02:19kasing timbang

01:02:20hindi raw

01:02:21lumalagpas

01:02:22ng 45 kilos

01:02:23payat po talaga

01:02:24ako

01:02:25nung

01:02:25bata pa ako

01:02:26di talaga

01:02:27ako kumakain

01:02:27ng marami

01:02:28kasi

01:02:28wala akong ganda

01:02:29para maitago

01:02:31ang patpatin

01:02:32niyang katawan

01:02:33ang lagi

01:02:34niyang suot-tuloy

01:02:35baggy jeans

01:02:36they really make

01:02:37comments

01:02:38on my body

01:02:39face to face

01:02:40kumakain ka ba

01:02:41I am insulted

01:02:42at dahil gusto

01:02:43ni Dan

01:02:44na madagdaga

01:02:45ng kanyang timbang

01:02:46kabaliktara

01:02:47naman

01:02:47ang calorie

01:02:48deficit

01:02:48ang kanyang

01:02:49ginawa

01:02:49ang tinatawag

01:02:51na

01:02:51calorie

01:02:52surplus

01:02:53ibig sabihin

01:02:54mas maraming

01:02:56calories

01:02:56ang kanyang

01:02:57kakainin

01:02:58kesa sa

01:02:58kabuang

01:02:59ginagamit

01:03:00ng kanyang

01:03:00katawan

01:03:01pero para

01:03:02muscle

01:03:02at hindi

01:03:03taba

01:03:04ang maidagdag

01:03:05mahalaga

01:03:06rin

01:03:06ang sapat

01:03:07na

01:03:07protina

01:03:08at

01:03:08resistance

01:03:09training

01:03:09o pag-iehersisyo

01:03:11gamit

01:03:11ang weights

01:03:12sa

01:03:13weight ko

01:03:14ang need

01:03:15na calorie

01:03:15na intake

01:03:16ko is

01:03:172,500

01:03:18plus

01:03:19calories

01:03:19para

01:03:20makagayin ako

01:03:21ng muscle

01:03:21and weight

01:03:22starting

01:03:22January

01:03:232026

01:03:24that's when

01:03:24I started

01:03:25bumili

01:03:25ng mga

01:03:26supplements

01:03:26at

01:03:27matapos

01:03:28ang

01:03:28pitong

01:03:29buwan

01:03:29na pagkakalorie

01:03:30surplus

01:03:30ang dati

01:03:31patpatin

01:03:32at 45 kilos

01:03:34lang

01:03:34na si Dan

01:03:37eto

01:03:3855 kilos

01:03:40na

01:03:41mas naging

01:03:41defined

01:03:42na rin

01:03:43ang kanyang

01:03:44pangangatawan

01:03:45every time

01:03:46every time

01:03:46na tumitingin

01:03:47ako sa

01:03:47salamin

01:03:47ngayon

01:03:48mas

01:03:49confident

01:03:49na ako

01:03:53taniwang

01:03:53hindi

01:03:54nire-recommend

01:03:54yung

01:03:55calorie

01:03:55deficit

01:03:55sa mga

01:03:57huntis

01:03:58mga

01:03:58nagpapasuso

01:03:59sa mga

01:03:59bata

01:04:00mga

01:04:00adolescent

01:04:01sa mga

01:04:02taong

01:04:03may eating

01:04:03disorder

01:04:04yung mga

01:04:04hindi

01:04:05naman

01:04:05nire-recommend

01:04:06yung

01:04:06calorie

01:04:06surplus

01:04:07yung

01:04:07may mga

01:04:08medical

01:04:08conditions

01:04:09katulad

01:04:09ng

01:04:09diabetes

01:04:10may mga

01:04:10cardiovascular

01:04:11diseases

01:04:12may sakit

01:04:13sa atay

01:04:14o sa kidney

01:04:14sa pagkakalory

01:04:16counting

01:04:16mas maganda

01:04:17pa rin

01:04:17na magkonsulta

01:04:18talaga

01:04:18sa registered

01:04:19nutritionist

01:04:19dietician

01:04:20sa pagbabawas

01:04:22man

01:04:23o pagdagdag

01:04:24ng timbang

01:04:24hindi kailangang

01:04:26maging kaaway

01:04:27ang pagkain

01:04:28ang mahalaga

01:04:29tamang dami

01:04:31sapat na sustansya

01:04:33at

01:04:33ligtas dapat

01:04:35na paraan

01:04:35dahil

01:04:36ang tunay

01:04:37na body

01:04:38goal

01:04:39hindi lang

01:04:40maganda

01:04:41sa paningin

01:04:42mabuti

01:04:43rin

01:04:43sa

01:04:44kalusugan

01:04:46thank you

01:04:47for watching

01:04:48mga kapuso

01:04:49kung nagustuhan

01:04:50nyo po

01:04:50ang video

01:04:51ito

01:04:52subscribe

01:04:52na

01:04:53sa

01:04:53GMA

01:04:54Public

01:04:54Affairs

01:04:54YouTube

01:04:55channel

01:04:55and don't

01:04:57forget

01:04:57to hit

01:04:58the bell

01:04:58button

01:04:59for our

01:04:59latest

01:05:00updates

KMJS July 26, 2026 Full Episode | Kapuso Mo, Jessica Soho

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