- 2 days ago
028 - 10 دقائق فقط في 30 يوم و احصل علي أعصاب حديدية و قبضة فولاذية I تقوية الأعصاب
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LifestyleTranscript
00:00How are you doing?
00:02Peace out.
00:03I know this video is a terrible thing.
00:05You feel that your body's less pain.
00:07Your body's poor.
00:08You feel that people are suffering from your body.
00:10And you feel that your body's better.
00:10You feel that my body's better.
00:12You feel that you're not thinking about it.
00:14You feel that your body's better.
00:17You feel that your body's better.
00:18You feel that your body's worse.
00:20And you can see people that are poor,
00:21and they tend to have body bones, and them from inside.
00:23And people else?
00:24No.
00:25I will tell you about this video today.
00:28This video is a KINZ.
00:29I think it's a good thing for you.
00:30Because I'm going to give you this issue a lot.
00:33I'm going to give you the reasons that you have to make you
00:35make you feel pain in the body or the problems in the body
00:37where you're doing the problems.
00:38And I'll tell you the problems that you can use in this situation.
00:40And I'll tell you about three problems that you can take to get them
00:43to get rid of the body and make you body body.
00:46And I'll tell you routine routine that you'll take 10 seconds
00:49only a day, until 30 days.
00:51And you'll have a solid body body.
00:53And when you come to someone later,
00:55you'll be able to get rid of it.
00:56So, this video is really high and high and low.
00:58So that's how I can keep you moving forward.
01:00And that's what I'm doing.
01:00And I'll tell you a lot more about this video,
01:02and I'll tell you the following videos that I need to make you.
01:05And tell you what you've done.
01:06And I'll tell you after 30 days.
01:08I'm gonna try to harass you with the istatimu.
01:11And you can't speak.
01:11You know, when you speak to me, you'll understand me.
01:13You'll see a few results and a lot of things.
01:15Wow, right now.
01:20This video is a Fallout-A-M-T-D-O-R,
01:24and I'm Dr. Hazim-Tariq.
01:25a doctor of the doctor and he is a private doctor
01:27I work with an independent treatment of the 我是 Dr.hym Bh is an independent treatment
01:32so this is the issue of the dermatitis
01:34in Imperial Clinic
01:35I am here to tell you today that the situation is of disability
01:38I don't know what's going on
01:40I'm a low-avez and I'm a high-dial black condition
01:42the whole issue is related to the disease
01:44and after the certain conditions of the patient
01:45which we can see today in the video
01:47can you do the obstacles
01:48I have to give you all this information
01:50and I have to give you all that information
01:50in order to get out of the care
01:53to get out of account
01:57A
01:58let me know the first thing then what will next for you is to stop the wounds
02:02first thing you can have is to stop the wounds
02:04that will have a long injury
02:05that will stop you
02:06it will hurt you
02:08for you to drop your fingers
02:09that goes with the wounds
02:10look at the wound
02:10you will find a list of them
02:13or the major content
02:22within the WTL
02:23in the year
02:24in the años
02:25especially with the wound
02:26so that the three things are not limited to the body.
02:29Another reason is that you cannot be able to get a single amount of bloodline in the past.
02:33And this is always going to happen at the 30s or 40s.
02:36When this bloodline starts to happen, it is going to happen with osteophytes.
02:39And this bloodline starts to make bloodline like this,
02:41and you start to burn in the body,
02:42and you can do this to get rid of your bloodline,
02:44or even to burn in your bloodline.
02:46And your treatment is also like the problem with the other problem.
02:48Third thing is that you can actually have a lot of bloodline in the left side.
02:52You can have one in your head,
02:53you can have one in your head,
02:54and you can have two people.
02:55This is the reason why.
02:55The first thing is the re-carbals syndrome.
03:00And this is a problem for you, and the main reason for the treatment of the treatment.
03:04And the best treatment of the treatment of the treatment.
03:05You can find it in the eye and find it in the description below.
03:08Another reason is that the problem is the problem of the diabetes mellitus.
03:12If you don't have a problem you can't restate on it and keep you with it for a while.
03:15The disease can also be able to lead you to the treatment of the re-carbals.
03:18The third reason is that the problem of the multiple sclerosis.
03:21Or the problem of the treatment of the treatment of the treatment.
03:23This is a problem of the treatment of the body.
03:24every other person, it's even more than the pain the bone, but it's been so hard.
03:28Of course, that's the reason, like, not only the pain in the eye or the pain, but you'll find
03:31it more than the pain. And of course, you can certainly have a lot more painful pain to
03:33get the doctor doctor ofpero's Tell-dee. This might be possible of causing pain and
03:37appetite for the pain. It might be possible to get pain in your diet and cause your pain
03:39in your body, but not to fill out your brain. Before we talk about the problems of
03:44the judo and the most important cause and the most important cause. I want you to
03:48show your video to deliver the best strength in people and to connect you with this video
03:5220,000 like!
03:53To make you more like and share videos,
03:56so many people will see it
03:58and people will be able to get this information.
03:59It's very difficult to find the information that I have to say
04:01that it's all about the information that I have to say
04:03to you on the reasons of the disease that will lead to the disease.
04:06That's right, the reasons that I have to say
04:08to you are that you have to get a disease to one of them.
04:10It's not going to fall from them.
04:12When I say these reasons,
04:13and then I say that you have to know that you have to get a disease
04:16of disease.
04:17The first thing is to be able to get you
04:19to get a disease of the disease.
04:21What's going on? What's your doctor? What's your mental health with your head?
04:24There's a question in the natural and natural exercise that says that the mental health of your brain will make
04:28us a testable order.
04:29It's not that if you think the health of your body is close to the body, such as a mental
04:33health,
04:33you can do it with your head and help you to develop a very good shape and be strong.
04:37Another reason is that you can have a problem in the treatment of the head or the head of the
04:41head of the head of the head of the head of the head.
04:43This is the one that we have to get through the head of the head of the head of the
04:45head of the head,
04:45which we will work great with people who have had very good friends with the head of the head.
04:49These padded muscles must be very strong enough to be validated at the same time.
04:52Third thing.
04:53The padded muscles must be very strong enough to make muscular muscles
04:58proper enough to be determined by regular blood pressure and to do the movement,
05:03so that if three of them each individual is very thin,
05:07the padded muscles should not move from the same way.
05:09It can have problems in the individual's body,
05:11and this problem can be solved at the same time with four damage.
05:14The fourth reason is to find out most of the reasons
05:17a dog's lesskom
05:19.
05:19Or
05:19they
05:19.
05:22.
05:23.
05:45.
05:46or kick or kick or kick
05:47which is actually not out of his head
05:50but it's out of the way to the body
05:53and the body of his head
05:54and the body of his head
05:55and the body of his head
05:58so the core must be strong
05:59so that he has a strong grip in his head
06:01and this is very important to you
06:03that he has a strong grip in his head
06:05and the body of his head
06:07and before you tell you about the routine
06:08that he will do 10 seconds to 30 days
06:11he will change your life
06:12i'm telling you to have to find out
06:143 parts that you can do
06:16to get rid of the body of your head
06:17so to get rid of the body of your head
06:19and to get rid of the body of my head
06:21and to get rid of the body of your head
06:23and if you have problems with your head
06:24then I'll ask you to have a Freudian video
06:26with the person that is the first one
06:29vitamin B12
06:30vitamin B complex or vitamin B
06:32vitamin B12
06:33which is the most important for healing
06:34raising the body of my head
06:42the other way ititches him to be brothers in the deliverance,
06:43anycave
06:44with
06:44top on
06:47top the
06:47other way in
06:49other words is
06:50this
06:50here
06:53make
07:02an action
07:04some
07:0510
07:06to help us improve our health and the health benefits of the system.
07:08So let's go ahead and enter the routine routine 10 seconds
07:11and apply it for a day to 30 days.
07:13It will change your life.
07:15It will change your life from a body of a body of a body of a body
07:19to a body of a body of a body of a body of a body.
07:21And all the routine routine routine that I told you is going to be in the house.
07:24You don't need any other tools to do it.
07:27This is why you don't need any thing to do with any information
07:29and to you will come to your mind to be able to achieve your mind.
07:32First thing is to use the health and health of the body of a body of a body of a
07:34body of a body of a body of a body.
07:34And in general, we will do the push-up, the push-up, the push-up, the push-up, if you
07:37don't know how to do the push-up, you can do the push-up, or the push-up, or the
07:41push-up, which you can see.
07:41We will do it for 15 years in a week, and in a week.
07:44Another way, we will do the push-up with the Z, the external rotation, which is left in the outside,
07:51such as the infraspinatus, and the supraspinatus, and the third minor.
07:54We will do the push-up, so that you can do it in the house, because you can do it
07:57in the house.
07:58And if you don't have a stick, you can do it in the gym.
08:00Of course, we will do this situation and put the push-up, and of course, people know why we put
08:04the push-up, and if we don't have a push-up, we will put the push-up, so we can
08:06put the push-up, and we will do this video very well, so we will do it with you.
08:11And you will start to make the push-up, the external rotation of our system, which is 15 years old,
08:13in the 3rd of the week.
08:15The third step with us is very important to reduce the pressure of the push-up, and the external rotation
08:19of the external rotation of our system, which we told us about, is to do the push-up, or the
08:23cable, whether you are in the gym, or in the gym.
08:25The important thing that I have in this routine is that you are going to go to the last one,
08:28and the last one will be 5 seconds, and the last one will be 12 minutes in the 3rd of
08:33the week.
08:34We will go to the core, and we will start to make the plan, and we will do the plan
08:39for the plan, which is 20 seconds, if you are a part of the plan, and you will not have
08:43any problem.
08:43And the plan for me, 6 times a day.
08:45You can take a few weeks, and then we will go to the plan for the plan, and then we
08:48will take the plan for the plan, so we will have a plan for the plan with the plan.
08:52We will call back.
08:55We will take place at the start of the plan, and the result, is to operate.
08:57No one
08:57Any kind of problem with the plan, which is the result is related to the plan of any situation.
09:01In the first World of Europe, we will pepper the plan and cookies on the key setup, while with the
09:08leap of faith.
09:187 times is what its reason?
09:19We will turn this slowly for you until your latest ultra.
09:21You can do something else.
09:23You can do something else.
09:24This is the last time.
09:25This is the last time of the head.
09:27Because the head is different.
09:31I hope you will see another video.
09:33This is the video.
09:34To know how to get rid of a head.
09:37If you don't have any other one.
09:40This video is special for the head.
09:42If you don't have any other videos.
09:43Then you will see it in the next video.
09:45We will do something called plate hold.
09:46You will need to be able to use the plate or the top.
09:49You can adjust it.
09:51In a place you can adjust it.
09:51You can adjust it in your head.
09:52You can adjust it in this position.
10:00You can adjust the plate or plate.
10:03You can adjust it with the plate.
10:04Of course, everyone is able to fight with 5,5 kg.
10:072,5 kg.
10:0920 kg.
10:09You will accept it all.
10:10You have to put it in the second.
10:11You can adapt it to the second and the other.
10:13You can adapt it to your head.
10:16It would olur it, and if you don't have a bad experience, think about the way it is.
10:21That's why you give it to your��ck.
10:22The topic here is 5 times a day.
10:25Of course, the 6 months of routine every single day would be safe.
10:28If you boots again by taking more than 10 seconds, I want you to do a long run.
10:32In which case you have to do a long run, you can do a long run with a long run,
10:36and then get a short run for 90 seconds while taking these 10 seconds to reduce your time.
10:40So you can do a long run for any one.
10:42That's not a bad idea.
10:43That's why these 10 seconds do not let them go direct,
10:46or 4 seconds of 2 seconds, or 3 seconds.
10:48And so on.
10:49That's how you do it on the day, depending on your time.
10:51But if you did this and you took the breakdowns,
10:53or you gave your problems?
10:55You can't touch your problems and you'll have to be a complete.
10:57And so this is the best way to watch the video.
10:59So to keep up with your support,
11:01and if you have the problems we talked about,
11:03from the look of the conditions of the result,
11:04the ocurre, the symptoms of the ovaries,
11:07or even the symptoms of the risk,
11:09and other problems,
11:09And if you have any problems, you can know that the doctor will be able to get these problems and
11:12be able to increase the 80%
11:1480% is a good thing, for example, like the gharov, we can't believe it's 90% or more
11:19I'll see you in the next few videos as well as you can see on our website
11:22You'll find all the details in the description below
11:24I'll see you in the next video, if you're not sure
11:28Assalamualaikum
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