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019 - طريقة النوم الصحيحة لمرضى الانزلاق الغضروفى وعرق النسا | تخلص من الالم نهائيا
Transcript
00:00Have you had an anzalaq gudrofi in your body?
00:01Or a disc in front of your body?
00:02Or a body of your body?
00:04I'm here to tell you how to sleep in a way of doing it?
00:07You'll know how to sleep in a way of doing it after the long run after the long run you
00:10got a lot of sleep, and you won't find anything wrong with your body?
00:12I'm here to know how to sleep in a way of doing it.
00:14I won't get on an issue with your body and your body.
00:17Let's go!
00:22Salam alaikum warahmatullahi wabarakatuh.
00:24With you Dr. Hizem Tariq, Dr. Hizem Tariq.
00:26The disk or the problem of the problem is that, for you, the problem is a big deal, especially in
00:30the immediate situation.
00:31But we still have to find a way to do it on the slayer, so that we can't sleep, so
00:35that we can't sleep in the problem and so we can't sleep.
00:37All the tools we need today are 3 small pieces and a small course.
00:41I'll show you a little bit, so that we can start to do this video in a way.
00:44You'll notice that the disk or the slayer of the slayer of the slayer is not the slayer of the
00:47slayer of one another.
00:48So today we'll try to compare all the positions that you can do with it.
00:51You'll see that if you're addingigung on this video, it'll be a small piece of teeth or automatically a freebie
00:55to get started on these decision
00:55so that you can feel
00:56correct that you don't like my comments as when you jump.
00:58Sometimes the electrical connection will decrease the vào of the slayer of the slayer, so that you can adjust the
01:03gall Pom save the wand in a short period of time.
01:12When we're making this video, we know the temperature sustainable for you.
01:16You can think that the muscles of the muscle will be a little bit more than possible
01:19and we will see it later for a long time.
01:21This will help us with the first phase work
01:23and in the second phase we will be able to sleep and not to spend the problem with the problem.
01:26The situation we have here is going to talk about them
01:28We will discuss the 3 things, which is not the 4th.
01:29First, you can enter the room with a certain kind of place.
01:32You can enter the room and you can enter the room
01:36and you can enter the room
01:38You can enter the room with a little spot or the room with a little spot
01:40What are the best options in your opinion?
01:43Please remember that you could enter more in the room
01:45There's no problem with this.
01:46But the idea is that you know the space is better for you.
01:49We're talking about the most of the cases that you have to do is disk when you make a flexion
01:53or another one.
01:53This is why I want to be able to do this.
01:57One of the two.
01:57If you're on this one, you'll be able to do this on this one.
01:59And you'll be able to do this on this one.
02:00You'll be able to do this on this one.
02:04The second one is to take this one in the field.
02:08This field can be able to do this or to do this in the field of disk.
02:13but it's obviously correct that's not the best option to enter you in the market, but if you
02:17shoot this position, if you look at it, it's a design position where you can feel it will be
02:20recommended by the way you can take a screen through the phone and you can take that
02:22way. You can do something like this, or you can put the phone or something like that,
02:24for the requirements of the options that you can make it to be made by this, so that it can
02:28do
02:28this. There are people who can make it, that they can manage to run through the
02:30costs and they can run through the power at the time and it will be backed through
02:33this, so you would find the ability to do it at work, or you could execute it at an end
02:35of
02:35your age, or your job is to make a mistake, you know if you don't understand it, but
02:39and to a difficult position to bring you to the position, or the space
02:42the space is actually required you to be able to be a small small
02:44I would say a small specific position, a big screen or something like that just as it would be
02:47the same way here, and it will be the same on the head
02:50everything that happens will be able to put it here on this point
02:53and we will begin to be able to get a lot to the end to this point
02:57and we will come in here
02:58what did you have if you have to be able to do that in this position?
03:00it was very important for the space for the person who has been so effective
03:04which is 9090, that is 9090 in another 9090 in another 8090 in this point
03:07this way and I think if you have a big problem with this rate, it will use 80% of
03:11this rate,
03:11I'll show you a lot of things with that, but it's okay to hold you with a lot of things,
03:13one of the areas you see when you want something that you want to be high,
03:16and you want something that you want to look a little deeper, that's more close to the
03:19body. Of course, I'm going to need something like this under the roof of the roof,
03:22you want to be able to wait and then leave the roof for the night. And the negative ones,
03:28hold on 90 years old, maybe I don't do another one last thing, if you have a big problem,
03:31it doesn't look good at the inside. Let's fix this one the first thing to do with it,
03:37I'm going to show you the other one under my eyes.
03:40This is not a good idea for me.
03:42We can make another video for people who are not able to do any other problems
03:45with the way they are.
03:47But what I'm talking about now is 90-90.
03:49I'm getting rid of my face, I'm getting rid of my face.
03:51I'm getting rid of my face from here.
03:53There's no pressure on my face.
03:54There's no pressure on my face.
03:55There's no pressure on my face.
03:56And this will help me to help the face of my face.
03:58And this situation will be very important.
04:01And this situation will be very important and essential in the situation.
04:04After we know the situation,
04:05when you sit on your face,
04:06you're going to bed your face.
04:07And the other situation,
04:08when you sit on your face, 90-90.
04:10The situation that's good there is a situation that's highly popular,
04:12I'm not going to be able to deal with my face in my face to my face,
04:15but I'm dealing with the sicknesses that are too fast.
04:16Very good for someone.
04:17And you're going to sleep around you.
04:19But we'll do what we call back on the side of things.
04:22We call back on the side of things.
04:22We're going to do something called back on the side of things.
04:24Or in a bad way,
04:26we'll do that with the side of things.
04:27And I'll inform you with yourself very much and say it below the comments.
04:30Let me know if it's not.
04:31Let's answer them.
04:31The important thing is to live under our bed, I'll live under our bed. I'll live under my bed.
04:35It's a good setting for me. I'll be between my bedrock and gloves. Everything that you do and you are
04:39getting
04:40to this look like this. This is this, or this or the wire, you can know what I mean. What
04:45is it?
04:45What is the name of the two? This or the wire that's two of the wire. It's an
04:48other wire that's a roof, so you can be developed. And then you come to the angle of the主bra
04:53chain in front of your large part to the large part, and you are getting to the
04:59for this project, it will be used to be used for the same
05:01way of working shape, because it doesn't work at the bottom.
05:04It's a big part of this project. I'm going to use this project
05:06to the other project of the project that I did before which I did.
05:08So I'm going to help the project of the project.
05:10Of course, I'm going to do it in the middle of the project,
05:11which is the next project.
05:13I'm going to say that in the beginning of the project,
05:14that you want to leave the project behind this project,
05:16and you can do this project with this project and you're going to be able to work in this project.
05:18You have a very, very, very, very good to your work,
05:21as a good thing.
05:22Another way, it's very useful to your work with the project which has been a good part.
05:25We have a few minutes left to give you a great job of making it,
05:28first thing is an insane mistake from the first step on the
05:31actual response on the people in this whole world, on the
05:33breast produced skin when the blood is at a high level, this is the
05:36resolution, this is the weight of the body and the body will be
05:38inside with it, we don't want to go like that, we want to go like that, we want to go
05:41on one more one, not before it comes to the side of us, on the side of our
05:44left, and then on the side of us, on the way down we are at the end of this
05:48way, this way I don't give the body to work with a strong, strong, strong
05:51позercering to perform the disability skin like that if I could take one
05:54one or another and not to have any problems, this is if I'm on my breasts,
05:57ah
06:06.
06:07.
06:07.
06:07So I'll go to the next one.
06:10And then I'll go to the next one.
06:12And then I'll go to the next one.
06:13What's the problem?
06:16I don't want to say the first beginning, guys,
06:17in the first one in the disk.
06:18Any other heavy movements that will affect the disk.
06:22Of course, if you don't have this,
06:23or you don't know how to put a key,
06:25and you're able to use it for example,
06:25you can use it for you to use it for you.
06:29You want to use it for you to use it for example.
06:32So you can use it for you to use it for you.
06:34There's no problem with you.
06:36And that's what I'll do to you.
06:38You can use it for you.
06:40And you can use it for you.
06:41And you can use it for you.
06:42I hope you enjoyed the video.
06:44If you have a disk already,
06:46you want to use it to us in the right place.
06:49And if you don't know what you're doing,
06:51you'll find the link in the description below.
06:52I'll see you in the description below.
06:54See you in the description.
06:55See you in the description.
06:57See you next time.
06:58Bye-bye.
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فوائد صحية
Creator
019 - طريقة النوم الصحيحة لمرضى الانزلاق الغضروفى وعرق النسا | تخلص من الالم نهائيا

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