00:00You are a follower of the clinic, even if you are a doctor.
00:02You know how to do the squat.
00:04You know the right, you know the information.
00:06I was working on a regular basis and you know how to do the squat.
00:09But, every time you do the squat, you don't know how to do it.
00:11You don't know how to do it.
00:14You don't know where the reason you are.
00:16I tried to understand the right, but I don't know where the reason you are.
00:19During my experience with the patients, I always do squat assessment.
00:24I found that there is a single mistake.
00:25This is a single mistake.
00:28I will share your story with you.
00:30And I'll move on.
00:34Let's go.
00:39Welcome!
00:40With you Dr. Hizem Tariq, Dr. Hilaak-Tobijy.
00:42You can read squat all our experiences, or the basic behaviors of your life.
00:47Think that you need squat in your life.
00:51You don't need squat in your life just to try squat,
00:53or to decrease the squat,
00:54but you need an idea when you get an idea and send something from the earth.
00:58You don't have to go to the earth.
01:01So I keep doing something from the earth I'll make an action plan
01:04So making an action plan is going to make out that every attack on the ground
01:08will be able to burn out the inside and the inside and the inside
01:13It can be used to heal you in the early years and cause you more problems
01:15So the information in the video will not help you if you are remain,
01:18No one will help you
01:18If you are still beingmaine
01:19If you are remain, if you are remainy
01:20If you are beingmaine
01:20If you are somsing
01:21If you are trying to do any kind of character
01:22That's what you need to understand.
01:24You need to know how to be squat and how to be the worst.
01:26The worst that we don't have to take from it really really in squat and it will affect us all
01:31of us.
01:31He's in the same way as you are.
01:33And he's in the same way as you are in the same way as you are in the same way
01:36as we are in the same way.
01:38Squat is a closed-closed-closed exercise exercise.
01:40That's why you are from the earth to the ground.
01:43You are from the ground.
01:44And this is the right way from the ground.
01:46These are the same way that the whole body should be good for you to start to take action in
01:51a smooth way.
01:51So the problem behind us in the videos and you can nuke the camera in the video on an internet
01:55That will show you how you don't know to help you and you are getting deliverable to your camera
01:59There is a result of a curve in the video
02:02You may take any on your video but you will have to drive the camera
02:07which is called Doorsi Flection in the video
02:08Although you will not take any on your camera
02:10or you will not even use the camera
02:12In the video video, you may choose a number of Audrey Flection in the video
02:16If you don't take any on your camera
02:21?
02:21.
02:22Also, you know we want to take a car on a bus or you want to take a car on
02:26a bus or to the bus or you want to get a car on a bus or a bus.
02:28Now I want to ask the car on that bus or if you go on a bus or if you
02:30are actually running on a bus or what you call it.
02:32Why? Because many things can cause you to think of a lot of reasons.
02:34I'm going to ask you a few reasons if we don't even want to take a little bit of trouble.
02:38That doesn't require you to look at a doctor's care.
02:39I'm going to say you have to pay attention.
02:42I mean, you're going to take a number of people but it's going to be taking a problem with them,
02:43but in the other hand, it's going to take a couple of the questions.
02:46First thing, there's a problem in the same manner.
02:47And the movement is not good.
02:50And I'll tell you about the other thing.
02:51Another thing, and the most important thing is that you don't want to do an
02:55control of the movement.
02:57One of you can think about the movement of movement.
02:58What is the movement of movement?
03:00The movement of movement movement.
03:03I want to be able to do this.
03:04I'm going to say something like this.
03:07If you want to push it forward a little bit, you don't know.
03:10You can push it forward.
03:11And this is the movement of movement.
03:12So it's going to be here to the movement of movement.
03:15This is the one that needs to be able to get rid of it.
03:18That's why it's like this one.
03:19But if this one is going to get rid of it,
03:21it'll come and get rid of it.
03:23I don't know.
03:25If this one is going to be able to get rid of it,
03:28it'll go with the rest and get rid of it.
03:30It'll go with the rest and get rid of it.
03:32And you have any reason for that?
03:34Is the two of you,
03:35or the movement of the car,
03:37because of the problem of the car?
03:39Or because of the problem?
03:41Or because of this?
03:43You don't know that one.
03:44The one who knows the doctor's doctor's doctor is going to be able to get rid of it.
03:46And it's also to help you with these problems.
03:49The first thing we do is to do is to do it.
03:50It's called self-mobilization exercise.
03:52We're going to do it for you to start getting rid of it.
03:55You can get rid of it.
03:56You can get rid of it.
03:57Of course, you can get rid of it.
04:01You can get rid of it.
04:03You can get rid of it in the bed,
04:04or in the bed, or in the bed, or in the bed, or in any way.
04:08You can get rid of it.
04:09You can get rid of it.
04:12You can apply that in the bed,
04:14if you are able to get rid of it,
04:15or if you don't reach out to the bed without taking it or the bed,
04:17or you can�리 on your bed,
04:19or if you are able to watch it from the bed,
04:19or if you are able to keep that between good food,
04:20and it's like you're keeping that food.
04:20And then you have to go and go to the proper way,
04:22and then you get rid of it.
04:23And then you get rid of it,
04:24and then you get rid of it to get rid of it,
04:25to get rid of it with the fur Generation nurse's hurricane,
04:26which we'll tell you about it.
04:26This is not a pressure in an exercise,
04:28but this is only a pressure in an exercise.
04:29We will be able to match it 20 times,
04:30for 5 times in the period of time.
04:32Another question that is very important to know
04:42If you don't want to go with a few more videos, you can use it on the other side of
04:45the face, so you can use it on the other side of the face and make it a very good
04:49thing.
04:49As a result, the face is a bit less than a while, it doesn't have to cut off the face,
04:53but it doesn't it?
04:56It can be 30 seconds, and it will be done in the first three times.
05:00Another way, you can use the stretcher of the body or the core surface that we have given up to
05:04do it for the first step,
05:05and you can use the stretcher on the surface and make it a little bit longer, so let's keep using
05:08this stretcher.
05:09And his body on the jesus, is on our own.
05:11To get rid of the superpleast.
05:12To get rid of the superpleast,
05:14And also, on the front, you'll also get 30 seconds and 3 times.
05:17For those guys who are watching,
05:18take three additional bonus for the next step
05:20For the entire step,
05:21which is significant for the perverse.
05:23And as long as you are doing,
05:24we can start creating eccentric muscle contraction
05:26or an important treatment of the perverse.
05:29The eccentric or the other,
05:30It's very important to do things that make them healthy.
05:33So I want you to get rid of this step
05:34because you want to become asthma
05:35when you get rid of the perverse,
05:37and you will get rid of it
05:39with a slander afloat in the form, just like what we saw.
05:42And then, we will start to disappear.
05:44And if you go to the gym and you get theose on your spot,
05:46you get theose on the head of your head off,
05:49you will finally get your eye out,
05:50you will get theose of extra pressure on the arm.
05:52And you will get the use of theoletviceal level,
05:54which is the problem that you can solve with.
05:55So if you have any assistance from the video,
05:56you definitely don't forget about my like button.
05:57And show up for the companion and your apprentice canisp on your best safe product.
06:00Or when you think about it,
06:01you can give it to him and tell him,
06:02and he can't do it again.
06:03And I don't know how to do that because if you can manage to do it,
06:06then you can also do it again.
06:07I'm with you, Dr. Hazan Tariq.
06:08I'll see you in the video again, and I'll see you in the next video.
06:10Peace be upon you.
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