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  • 5 months ago
كنت بعمل سكوات غلط 🤦‍♂️ خطأ فى تمرين الاسكوات يقع فيه المحترف قبل المبتدئ (1080p_30fps_H264-128kbit_AAC)
Transcript
00:00I remember the story of the accident in the video.
00:02I'll say on your mistake in the video click on the mistakes you will do it.
00:07Even though you don't understand the accident and know how to do it.
00:12I'll tell you I was wrong.
00:13I was able to do it in my own body.
00:16And in my own story, I learned how to do it.
00:18I was able to try to fix it.
00:21But I'll tell you the wrong thing in the video.
00:24We'll say on his mistake.
00:26We can't fix it in a way you caninstit it.
00:29to do the work of Plaque.
00:31That's all.
00:32If it's not possible,
00:33let's take a look.
00:34Hmm.
00:39Peace be upon you,
00:40and I am Dr. Hazim Thorea.
00:42I am Dr. Gupta,
00:43I am Dr. Gupta.
00:44This is not the case.
00:46It's true that we can see if we look at one another.
00:47One of the right issues that we see here is
00:51we can do the work of Plaque,
00:52so that you're going to start with the skin.
00:53We're going to manage the skin.
00:53And you're going to develop the skin.
00:55And it's hard to document
00:56and this is the case that it is able to do a lot of work on the surface of the
01:00body.
01:01So in the beginning of the whole study in a year or another, for example, I was able to know
01:06what I mean,
01:06the case that I see on the left hand side of the body and the other problems at the end
01:09of the body.
01:10So I was always able to do a lot of work on the body.
01:12The need to be able to try to become a body or body, like this one,
01:16so that I can use the body to be able to do body body,
01:18and I can't get it on the body, so I can do body body.
01:22And I took the subject of the body to the body a little bit.
01:25we started to be able to move the problem
01:26so to start with the other direction of the Federal Body
01:29and we didn't have to leave any other direction in the forehead
01:31The body started to act as a arching or a extrusion in the face
01:34because we started to move the body out of the face
01:37so to start with this story, you should have to move the body out of the face
01:41which was using some other issues
01:43such as the head of the head
01:44such as the head of the flexors, the head of the body and the head of the head
01:48and this led me to do the same way
01:49I was able to do a new approach
01:51over-having or exaggerated. The problem that you can do is to make a problem with
01:55the hair. And this is the mistake that we have talked about today. To make this mistake,
01:59like what we're going to see, we're going to do a test that we call it overhead. This is a
02:03test that we're going to do very simple. We're going to do it with the
02:05squat. We're going to put it in front of your head, in the way we're going to do it. And
02:10then we're going to do the squat. The right thing that we're going to see is that the
02:13arm of the body of the body, or what we call it, is a tipia. It's going to be a
02:16tight exam with your head. Because you're just the brain who move towards your head to your head.
02:21You just keep that in between, or you're going to be speaking quite basic in your head in the
02:23dark side. So there's so much confusion between the foot, If we take a left arm of your head
02:25finger, we don't want to pause it. Or there's a problem with П
02:32It might be a little easier.
02:33This is an easy way to keep 3 or 4 degrees from over.
02:37But what is the problem that is used for people who can't handle it.
02:41This is a problem of a problem.
02:43But as it is, the people who are accepting the situation will be raised as I know before,
02:47they are trying to accuse the field.
02:49What happened?
02:51Not even a smart person.
02:52One of the other people who call the matriarch to be in the sixth,
02:54the other people who call him stay on his hands.
02:57As I have told you, I was going to make this algorithm
02:59I think that I will show the bar on my forehead and not have any treatment on my forehead.
03:03But this is the shape of my forehead or the imbalance of the body that is present in this body
03:08which will cause you to the outer body.
03:10This is not only the body of the glutes that are not working on my forehead
03:12and that will make you very much more than the body of my forehead.
03:15So the case is that you can fix your body with the body of your forehead
03:17that we see it will be released in the front of your forehead.
03:19But you can notice that it is very simple.
03:21You can see how you can start working on this video.
03:25And you can start working on your own video or you can film your head.
03:28For both these two levels we will be able to emerge
03:30some of those that you see in the premiere of the time.
03:32What was really important is that if you found a
03:34deer, a deer which came last year, they would find cells sitting here.
03:41And that's the outcome we haven't purchased.
03:52In the first part, you first need to interfere with the coronavirus
03:57He'll have some changes in the right corner.
03:58He'll try.
03:58But with this, there's some changes in the back,
04:00that's why we start battling the issues that we already had.
04:03This is the first thing, Hive Flaxis or Houses of just like this,
04:05or you can't fix it anymore.
04:06At this parlance of the Hive Flexors while days of lifting it.
04:08It's going to take your hold back to the right direction.
04:11It's like this.
04:12That's what we call anterior pelvic tilt,
04:13or that the change that you would call in front of your head.
04:16We start making the stretch,
04:17with the shape of the volume that we've seen.
04:18Of course, in the time of the stretch,
04:20it's 30 seconds,
04:21and we'll have to advisor for three hours for 4 hours.
04:23Another thing,
04:23that's what we want to call an eventual failure.
04:25which is the same thing. How does it mean?
04:27It's like a first thing.
04:29It's a first thing.
04:29It's a first thing.
04:30It's a second thing.
04:31It's a second thing.
04:31We can go to the same thing.
04:33It's a good thing.
04:34So you can do it with a different way.
04:38You can see the link below.
04:40In the description.
04:41One of the best things you can do is to use a band
04:44to put it in front of your head.
04:45And you can use it.
04:46This will be used to be a single line of the other way.
04:48And you can use it.
04:49The third thing is very important.
04:51It's a very important thing.
04:51It's a second thing with our body.
04:54The other thing that we don't mention it is that the right thing where we call such products,
04:57these diseases have available.
04:58These diseases will simply be exposed to different mental supportive traumas.
05:02And in regards to the anterior
05:03that provided us by the end of our body,�장ed
05:07that we are able to من 16 F-10 and 20 F-20 . We can
05:20even use it to Это 3-7,
05:22temereen squatting is a traditional medicine. many people are really interested in squatting. and they can enjoy the doctor's doctor
05:29in squatting.
05:30but every day you know information on your training and then restứcLY inilonate the
05:33training and do the training and ensure you're decided most about the training you have.
05:36the time you're doing a memory or a memory of the body to the brain and the brain we need
05:41to bring
05:42the brain and�use of the body and the process for the function of the body, and we will do something
05:45all you need to learn
05:45crimson whosepaq We can learn about the tips for the
05:46XD
05:47The students will have the full playlist
05:49With all the things that are shaped
05:50with Amplish
05:50with the students and other students
05:53If you have found a whole series of content
05:55In terms of the Quot
05:56You can get the advice
05:56I can convey both of them
05:58I can get a lot of right
05:59I will learn these things
05:59good at first
06:01And have them
06:02As you can understand
06:03what you want
06:04Another way
06:05Can they do that
06:06And how you prepare
06:06and I can make it
06:08With such a simple
06:08And having to do it
06:09You don't have to know
06:10That's right
06:11That's okay
06:13If you like a video
06:14I like you and I like you to make the social like the sweet
06:16of the squat. But, see you in the video,
06:18I'll see you in the next video, I'll be back with you, Dr. Hasen Tariq.
06:21Assalamualaikum.

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