00:00If you will ask me how best is a product you can do?
00:03If you don't want a more product or another
00:04Then you will do a product that just does not have you
00:05The product will be based on your complexity and you will reach the product
00:07To this video we will want to know
00:09That product in this product will be fully enhanced
00:11From the same time that it will help you to do the product
00:13What is the best way to help you do this?
00:16What are the plaidering of you?
00:18What are the Lei's conditions and the MTAs challenges?
00:19What is the product of this product?
00:20How far will your preferred product grow?
00:22How long will your product go?
00:23What are your options and wide health?
00:24What are your thoughts and hope?
00:25So far, that's a lot of information in this video.
00:27See you then.
00:32.
00:32.
00:32.
00:32.
00:32.
00:32.
00:33.
00:33.
00:33a good job to be able to build a body body body body body body body body body body body
00:37body body body body body body body body body body body body body body body body body body body body
00:40body body body body body body body body body body body body body body body body body body body body
00:42body body body body body body body body body body body body body body body body body body body body
00:44body body body body body body body body body body body body body body body body body body body body
00:47body body body body body body body body body body body body body body body body body body body body
00:48body body body body body body body body body body body body body body body body body body body body
00:48body body body body body body body body body body body body body body body body body body body body
00:49body body body body body body body body body body body body body body body body body body body body
00:49body body body body body body body body body body body body body body body body body body body body
00:49body body body body body body body body body body body body body body body body body body body body
00:49body body body
00:51Also the closed grip chain up, which you can get to get to get to get to this way.
00:56And the wide grip chain up that you can get to get to get to get to get to get
01:00to get to the
01:01position of this. This is the first one from the 80s of the 80s. The other one is the pull
01:03up,
01:04or a pull up, it's got to get to it. This pull up is got to get to the other
01:07side of this
01:08and the close grip pull up that way, and the white grip pull up. These are the
01:1380s of the 60s. Can we use the 80s of the 80s to get to get to the 80s of
01:17the 80s?
01:18Oh, it's definitely possible. But we're talking about the video about the 80s of the
01:21So let's talk about the first time in the procedure and what are the
01:24specific symptoms that will be used for this procedure. Let's take the first thing about the
01:27chin-up. The chin-up, the close grip, and the wide grip. The chin-up, for example, is
01:30what is the pull-up? The two of them are the same thing, but there's a simple one. The chin
01:35-up,
01:36and you can take your head in the position of the spine, or the head of the spine, which
01:39is called the spine, and you start to start with the elbow flexors, or the
01:44technicality, the biceps, the biceps, which is the biceps, which is used by the chin-up.
01:48When we count our head in the position of the pull-up, the other one, the biceps, which
01:52we call it p Higher on the floor, or, in this position, we call it bachializ. This
01:58braquialis, the bachializ, this bachializ, this bachializ, which is a bachializ, but you should
01:59put it in the back, but you know, if I have showed you what does the front
02:03we do, the biceps, which is the biceps of the hip-hop that is the oars. This bachializ,
02:07also has another one, right under it, just from here, if you don't know it, or not? The bachializ,
02:12this bachializ, which is in this position, which is very important for the rest of the
02:14draquializ, where it is, is very important to have the body in the back, which can the
02:18nays مش ميديها اهمية قوي. كل ناس بتهتم بالبايسبس بقى وكده.
02:21بس من الحاجات اللي بتشارك جدا في حجم الدراع ومهمة جدا. فده
02:24كان الفرق طريقة اساسية بين وال. نكمل بقى بقية العضارات
02:28المستهدفة. بالاضافة لدوة في الاتنين. واحنا بنعمل كده. واحنا
02:32بنعمل بنجيب حاجة اسمها بتاعت البايسبس. مالي. دي اللي بتعمل
02:38البيك. لما اتفق انا كده فيها راسين راس داخلية بتعمل عرض
02:42البايسبس دي والرسل التانية الخارجية او بتعمل البيك
02:46الارتفاع بتاع البايسبس. بالطريقة دي كده بتعمل الارتفاع او بتاع
02:51البايسبس. ايه بتعمل ايه? بتعمل العرض او بتاع البايسبس او بتجيب
02:56بتاعت البايسبس. بالاضافة للعضلتين دول بتقول البايسبس بالوضع
03:00او لو انا ببدأ اجيب مع البايسبس عضلات اللي تسمس دورساي او
03:05عضلات الظهر شايفين? وانا بتحرك كده العضا بدعة اللي انت لما
03:08لما تعمل كده بتلاقيها ايه جايبة من تحت شوية تمام العضلات ديت اللي
03:12تسمس لما ايدك بتبقى كده بتجيبها بطريقة سية جدا طب الوقت مش
03:16بتجيبها بس بتجيبها برضو بس بتستهدفها بطريقة اساسية قوي كده طب
03:20ايه اللي بيزيد لما بعمل ومعنا تبدأ تجيب حالة اسمها عضلة
03:24ميجور برضو اللي فيكو ما يعرفش كيفين لما باقي جاي عمل كده اللي
03:27تحت دي اللي تسمس لما بمسكها هنا اللي بتملى الفراغ بين ايدي وبين
03:32there's this, you can see an accident that's not a bit more than a bit. There are people who
03:35can see that. It's necessarily a accident. This is a accident. It's the accident that we
03:41have. The same thing in the , we'll just show that we can bring the
03:45. When we tighten our head, we'll bring the . When we add our head, we'll bring the
03:48. When we add our head, we'll bring the . This was the accident that is the accident
03:50in the world. Another thing with me in the video, it's the way to do that. This time
03:55we can know how to do it. It's the way to do it. This time we can do it. We
03:57can do it in
03:58Um, or 2 , 2 , and one , one .
04:05Machament that sounded like the .
04:07First thing he showed you was taking away looking at your approach
04:09, then he went under it .
04:12Turn it at the bottom it would then leave the right bent Tekken
04:14or you could get burned up .
04:16no, he could Renzen to work with essentially at your location
04:19, but it would have something 그냥 range of order
04:20, all range the range from is options Max the好了
04:22, which is for the baby who we watch
04:26or they wear you guys willing to devote your eyes to you literally get your attention.
04:29You can adjust everything you can get your maths into your a citizen that we people
04:30provide. The other way we handle this delay is coming out of time.
04:34Which means our...
04:35We have time with a
04:37basic
04:38We all bring it on
04:39We start appearing.
04:40We turn everything into the range around
04:40the line.
04:41We turn the same
04:43in different two
04:44Dip to the end AHql cause
04:45We throw you
04:45we take off
04:46and including
04:46and coming out
04:48and you can sing
04:48in all the range
04:49which means we got very dialogue
04:51from the trend
04:51After our knowledge
04:53over the trend
04:54bush tekrar numbers
04:55much worse then we get
04:59maybe we might want to make him sick
05:00.
05:00.
05:01.
05:05.
05:06You should set your reps in appear, especially if you use your method to more depth higher than the judges.
05:09In the meantime, you will be able to exercise much and lose youryes.
05:16But try to do the same, if there is a gym in you with a examples, and small dig by
05:20yourself, and tr게 two fingers look at either standard work,
05:24so you rather have to sharpen it andislate it with each other, and use it either.
05:28Another要件, which is that you won't give your attention to the Leave of Motion全th is okay, so you get used
05:34more points fights.
05:34You can get a full of your body.
05:36Half a mile.
05:37One, two, three.
05:38What's your body?
05:3930% of your body.
05:40Oh my God!
05:41Oh, I'm really good.
05:42No, it's okay.
05:43Okay?
05:44We can do it in a way with some others.
05:47But if you're going to be able to do it in the middle of the body,
05:49so that you're going to be able to get rid of it,
05:50you should get rid of it.
05:51You can get rid of it.
05:52You can get rid of it.
05:52One, one, one, one.
05:54And you can't get rid of it.
05:55The third thing is that you're going to get rid of it.
05:57And you're going to get rid of it.
05:59And you're going to get rid of it.
06:00And you're going to get rid of it.
06:03You gotta make it go.
06:03Cause you're going to get rid of it.
06:05Ready?
06:06One of the most deadly Alright?
06:06I'm going to get rid of it,
06:08because you're going to understand.
06:10Your body wasn't able to form it.
06:13I don't see a couple more questions in the family.
06:13You won't have to do it.
06:15But here's the problem.
06:15You can have a problem between your true friends.
06:18Why?
06:18When you're looking at the mainline with your body,
06:20let me move onto it.
06:21The frame will push when you're moving in a rhythm with the way.
06:23Just as if we're seeing it.
06:24It's permitted and move on.
06:25Can you Todd get rid of it?
06:26If you are going away with the right of time,
06:27let me move on to the right of time пока.
06:30or the Scribillais of your brain, the brain start to move up.
06:33It's not possible that it's not going to move up a lot.
06:34The reason why you don't need to move up a lot.
06:36So it can make you a lot of mistakes.
06:375. a mistakes that we can make.
06:39What we told you about
06:39You have to be able to be able to move up a lot of different stages.
06:41From the inner pain.
06:43The way you're able to move up a lot.
06:44And you're able to move up a lot.
06:46Why do you have to move up a lot or move up a little.
06:48You don't need to move up a lot.
06:50This is going to hurt your brain.
06:51First of all, another thing is you don't have to make sense of good.
06:54You're able to move up a lot.
06:55Or, you're able to move up a lot and move up a lot.
06:57And we don't lose sight to the end, we're never we can get out of here through every
06:59little frame from the end. So the end or the end we call it momentum toipples it up to
07:03get out of here and to get out of here. Second and the other one with us is that
07:07stop the eye of the wall and you make sure to guard theight. If you look at the front of
07:10each other you see, and we're on our right back? And we keep the eye of that in the
07:11box of the wall, we keep the eye of it so that we keep on the back and that we
07:17keep
07:17on the back and we're going to make the same thing and we keep on the face. But it's not
07:19allowed to get out of here. We keep on our left, but it's easy for us to guard the
07:21barbed with the first one, we're looking at the barbed with it, and we're getting
07:24The second thing ever we need to stay with is get the other way.
07:27This is where our water can be mixed in and who have a
07:28water control system and we get to get to the counter.
07:34And this is a really difficult situation.
07:36When you run your water control, you can't take your water control in your water control.
07:41You can take Kermit for the clean air control which has it.
07:47So that's why you don't take the water control for you.
07:49You do not take care of your water control, no matter the water control in your water control.
07:54So, I don't know how to control that.
07:55Because we can repair the support, though.
07:57No, I don't have to worry about the other power that I can fraud and I can carry out with
08:07my
08:07blood phone. And I put your blood on it. And so I do the support and the pressure.
08:11It's really very important. For the added level, it depends on the other hand.
08:16If you don't have to control the support for the other hand, you will always get it to your
08:19vision. So it's very good to ignore this mistake.
08:21that? Let's do this. We have to go to the last one with us what is it about this? That's
08:25the first thing on this. The first thing is about this. It depends on the
08:26significance of this. The comparison with this. It depends on the
08:29quality. And the beauty of this. So that was it would be this.
08:31In that body of that or in the body of the body of the body of this. We get to
08:35nine ten for ten. We are perfect in this. The body of the body of.
08:39Or that's the extra. Another thing with us. We have to send this to this.
08:43Sixth to ten ten for the body of the body. Because our population can't do it.
08:46Otherwise if you can't do it right away. You can do it with a video how you can achieve
08:50I'll do it even if you don't know.
08:52You can see that link below.
08:53The third thing we have in the description is the
08:54and I'll add this 9-10 to the description.
08:57It's a safe and safe to have a lot of time.
08:59And if you don't have any problems,
09:00it'll be better if you don't have any problems.
09:01So that's the description of the description of the description.
09:03The description of the description of the description.
09:05But I hope you enjoyed this video.
09:07If you enjoyed this video,
09:08click on it so I can start to know if you're interested in the description of the description
09:11or what the hell is going on.
09:13And share it with you so we can get a lot of people to know the details.
09:16We can start to do that.
09:17In the description of this video,
09:19And if you want to see the next video, let me know what the next video is.
09:23I'm going to make a video about this video.
09:24I'll see you in the next video.
09:26Peace be upon you.
09:50Peace be upon you.
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