00:00You need to practice the shape of the body and the shape of the body.
00:03You don't want to make any other way of a spirit.
00:04You're my friend in the video.
00:06Today we are talking about the spirit of the body,
00:09or the spirit of the build.
00:11This spirit, this spirit will work with you all of this.
00:14You'll know that in this video how to practice this spirit with a perfect way.
00:17That is very good.
00:18What is the opposite of the spirit of the spirit?
00:19What is the body of the body that can be done?
00:21If you don't get to work with the spirit of the body and you can do something with the body
00:23of the body.
00:23You'll see the spirit in the body.
00:25Let's go!
00:30Hi everyone, welcome to Dr. Hosim Tharik, Dr. Halakhtabaii and Dr. Halakhtabaii,
00:35I'm here today to bring my son from this
00:38Let's do the right way of doing the work of the system for the system.
00:42First thing, we want to know the tools that we need to do.
00:45They need the machine for the system, or the system for the system that we have in gym.
00:48The normalcyx or the zigzag, and you're ready.
00:51Another thing is the way of using the test, and you're doing the system.
00:53You can even go to the earth as I'm at here or you go to the system, in the system,
00:57or gym.
00:58It's important to be a part of this, or the current system.
01:00And you're going to be able to remove the system from your body.
01:04So if we take out a small tool, we find a hospital on your head and a 2 or 3
01:08cm like this.
01:08So I think you're going to be able to suppress your body from your jaw.
01:12Then it's called a compound, which you can't suppress your jaw, so it can't be able to sharpen your jaw.
01:15And if you get a calm and you end up with something like this,
01:17You can put your jaw in the spectrum, so you can also raise your jaw with the areas that you
01:22can't breathe and leave with the other ones.
01:23So the third thing is the mask mask.
01:25If you turn it over, do I remember with this over grip or under grip?
01:28I want to say that it's a rain and this one's a curdiner.
01:30We have to talk about over grip in a seraitial way.
01:32I recommend that the overall hair is going to help me more, and we know why because we have to
01:36talk more about the characteristics of theavoir in the mouth.
01:38For example, in my presentation, we will be much of a wishmaking in the body.
01:41I want you to identify yourself and you will be able to practice the eyes of the mouth.
01:43I mean, if you're in the mouth or you're in the body, you'll be able to visualize your eyes when
01:49you're in the body.
01:495. In my presentation, what's the point here is the location of theplets.
01:52It's a very important question, which is very important and very important.
01:54I want you to be able to practice it with the body that you'll typically reach behind you, but you
01:56will not get back to every body.
01:58This is very important for you.
01:59Very much.
02:00In front of your eye, you have to get the first-to-do list of the field.
02:03So you find the first-to-do list of the first-to-do list in your eye.
02:06Then you find the last-to-do list of the other points that you can get in the middle corner.
02:10There are various steps that you have to get in your eye.
02:12Before you get the second-to-do list, you'll take the left-to-go corner.
02:15And you'll have the right-to-do list.
02:18The second step is very good in order to are going forward to making the resistance.
02:19We're going next to our next step.
02:21We're going to get an extra step and focus on our vehicle and we're going to repel our vehicle.
02:25And we're going to move on our left-to-do list.
02:26We're going to be feeling very intense août the triunette of the muscle mind connection as
02:30it's working for injuries and you're going to jump back to the wound
02:32because it depends on the wound against your body
02:34not on your body
02:35in this direction, we're focused on injuries
02:37and it's going to be needed by injuries
02:38The third part that we do is keep racing in every small business
02:42is that the clinical treatment is also important for injuries
02:45Here we will look at the maintenance
02:46or the difficult situation we want to bring to the baby
02:49go through the baby and we want to bring the baby
02:51and then we come back to see what we want to do
02:52This diet will have to work hard injuries
02:54This diet is very well just because of the point of your body
02:574L-V-S
02:58important
02:583D-S
02:594D-S
03:00Perhaps
03:074D-S
03:184D-S
03:241- Tirith
03:27So before we talk about the details of the details of the video, you should be able to use the
03:30online communication with me with a video.
03:31You begin to see how you make a video like this. You want to take this online communication in the
03:34house or in the gym and you make a video.
03:36I focus on all the things you make in the gym.
03:38I mean, the videos that we say, of course, if you want to be able to reach out to you,
03:41you'll be able to reach out to something very good.
03:42But when you're interested, you'll be able to use it very well.
03:46That's why I always say to you, you'll be able to use it with a student with you.
03:49If there's a student with you in the gym, it'll be great.
03:51Or if you don't have a student with you, you can't feel it very well in the gym.
03:53You can people with us online and find different things to the tools of your body and vlogs your body
03:57and how you work.
03:58Of course, that's why you're in the gym and your family.
04:00You can use the gym, the gym.
04:01You can't get any other stuff because you don't have any problems with your body with your body.
04:02And if you're from Egypt and you want to give me an example of how you make your body and
04:04how you make your body and how you make your body shape.
04:07And how you make your body shape and how you do your body shape and how you do your body
04:08shape how you make.
04:08Let's begin with me again, you guys.
04:11This place all of you, our Iranian people, our parents, that group of children are in the gym.
04:15We'll see how we feel.
04:16This is the first obstacle that you do for the first step.
04:24.
04:24.
04:24.
04:24.
04:24.
04:24.
04:25.
04:25.
04:25I'm going to go back to the top of my bud
04:26So I'll wipe you up
04:28Another problem that I do not touch my vagabond관
04:30but I'll do the technique of the chduing
04:31We have to do all the staring
04:33and try to tear our vagabonding
04:34so that we don't turn it in
04:35from the inside of my bed
04:36If you look at the upper part of my bud
04:36because of the upper part of my head
04:39I'm going to take you up to the upper part of my lung
04:40Another problem that I do
04:41Of course, I'll touch my vers指
04:42and I will start with my head
04:43and we'll need to draw the higher cut
04:45so I'll find the blade that it's found from the inner heart
04:46and this blade that goes away
04:47will be stuck in this way
04:49What is the problem?
04:49When the blade comes back to the upper part
04:51the blade will be closed
04:52mut indeed in the cover.
04:53and you must investigate 이으 Hom απο Comp Kath and мам out the surprise.
04:56these problems are as close as possible
04:59That's why the problem they do not bring to that
05:00pattern will be not put into the pattern
05:01Before they enter, don't run away from wet or below
05:02Don't feed you
05:03Let's take away from the right or under
05:04It's not going to protect the control of the ball
05:05first but the other Quand can't find it
05:07It's a constant
05:085 problems
05:08You'll be coming to the rain
05:09The bacteria will burn you
05:11It'll concentrate on your eye
05:12without a before going
05:13You can useientes with pads
05:14What can happen is
05:15You can easily see this
05:16a better είναι
05:17Umber должен緊
05:18more than this
05:19You may see
05:20a better
05:20but it is not bad.
05:21The sixth mistake is also the last mistake with it.
05:23It doesn't pretend that you don't have to use and you get to be in aünüzimen.
05:26This is a big mistake, that's the problem.
05:27It's possible to attack your vaccines and it's bad for you.
05:29Just so, let's see what it can be done to your medical conditions to know where it's done in the
05:33US.
05:33The first thing we have is to have this 9.5% of the time, for the treatment of men.
05:36It's very good for itself to take care of the event or the makeup of the treatment of women.
05:39But according to the diagnosis of medicine,
05:40it is 9.5% of the time,
05:42for the treatment of men it is very easy to test it with the treatment of men
05:45and anyone can know how their treatment is as simple as the treatment of women.
05:50to be a very accurate exercise,
05:51because if you have any mistakes,
05:53and you have to talk about the issues,
05:54you will be very accurate and not going to have any problems.
05:56This is the entire exercise of the exercise, 9.5.
05:58This exercise is essential for you,
06:00you can use a very thin exercise
06:02and you can use your own exercise
06:04and you can use it like 4 groups
06:07with 15 groups with a very thin exercise
06:09and you can start to get rid of the exercise
06:11and you can use it very well for the exercise.
06:13After you start to get rid of the exercise,
06:14you can use it for 4 to 5 to 6 to 10 groups,
06:17meaning 4 to 5 groups in 10 groups
06:19with your own exercise,
06:20if you are your goal is to be hyper-trail training
06:21or you want to keep your own健康
06:23only this is the main exercise of our body,
06:26which could be done in the video
06:28and you can write it in the comments.
06:29And if you want to make a mistake and you don't have to do it,
06:30then you will try to know it in the comments.
06:32And you will never forget
06:33that we are in the exercise of the exercise
06:34and we are learning the exercise
06:35if you have a new exercise
06:35you are looking for it,
06:36you can write it in the video and tell me
06:38this exercise.
06:39And if you want to get rid of it in the exercise
06:41then you can do it in your exercise
06:42and you will create a video
06:43or you can get rid of it on your own動画.
06:45I'll send you a link to Instagram and send me a link to Dr.HazmTarik.com.
06:48I'll start looking at this video, and I'll show you all the videos.
06:50I'll show you all the videos, and I'll show you all the videos, and I'll show you all the videos,
06:53so that I can help you all the people.
06:54I'll see you with Dr.HazmTarik. I'll see you in the next video, and I'll see you in the next
06:56video.
06:57As-salamu alaykum.
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