00:00This is the best film in the world,
00:03and the best film in the world.
00:06But, unfortunately, it is much more limited
00:09than the source of the details of the people who are a patient
00:10when you deal with an artificial intelligence.
00:12When we talk about the procedures of the epidemic,
00:14it's called the treatment of the epidemic,
00:17we will know that there's something in the day of the day.
00:18You'll find this video with it more information on this video.
00:22You'll have to reach out to your back,
00:24and you'll be focused on your own life in your own life.
00:26You'll find it in your own body and you will follow it in a different way
00:27and you'll find it in a different way and you'll find it in your own way.
00:29So let's do it!
00:30Let's do it!
00:36Assalamualaikum warahmatullahi wabarakatuh
00:38معكم دكتور حازم طارق
00:39دكتور الالك طبيعي
00:40واخصوات اغزائي علاجية
00:41ومدارب فخصي معتمد من امريكا
00:42تمرين في السليم ابطال
00:43هتشوفوك كتير ان شاء الله
00:44الفترة الجاية
00:45مين تمرين في السليم اللي مايعرفش
00:47دي سلسلة الفيديوهات
00:48اللي احنا بنمسك فيها تمرين
00:49نلقصصه ونقطعه ونعرف عنه كل حاجة
00:51بنعرف العضلات المستدخفة في التمرين دوات
00:53بنعرف ازاي نبدأ نعمل التمرين دوات
00:55بنعرف الاخطاء الشائعة
00:56بنعرف تقييم التمرين دوات
00:58من حيث تلات حاجات مهمين جدا جدا
01:00لازم نفكر في اي تمرين
01:01وهو الكفاءة في استهدافة العضلات
01:02السهولة في الاداء والامان
01:04وفي اخر الفيديو بابدأ ديك شوات مصايح او تعليمات
01:06ازاي تبدأ فعلا تدخل التمرين دوات
01:08في ترسانة تمرينك
01:09عشان فعلا تستفيد منه مائمين
01:11هنبدأ باول حاجة وهي الطريقة الصحيحة
01:13لعمل التمرين المتوازن
01:14اول خطوة معنا بتطلع على الجهاز المتوازن
01:17بشكل انها شايفينه
01:17وبتسحب كتافك عليك لورا مع شد لوحين الكتف التحت
01:21لاحظ ان الخطوة دي في غاية
01:23غاية الاهمية اللي حماية مفصل الكتف
01:25الخطوة التانية
01:26كوعك المفروض دوت عايزين نتنيه
01:28من ثلاثة لثمان درجات تانية
01:29مش عايزوني يكون مفروض للاخر
01:31الخطوة التالتة يا بطل
01:32فارد ظهرك كده
01:33وانت بتعمل التمرين مش حدفه لقدام
01:35مش عايز كتفك يعدي القدام جامد
01:38لا اي مضاهرك بالشكل ده
01:39كل اللي تانيك بس هو التمن درجات او التالت درجات التانية اللي في نفصل الكوع
01:44الرابع خطوة هنبدأ نعمل بقى التمرين هنبدأ ننزل لتحت مع المراعاة الخطوة اللي فاتت ان كتفك مطلعش القدام جامد
01:50لحد ما يحصل زاوية التانية في الكوع
01:52على الاقل تسعين درجة ممكن توصل لأكتر من كده
01:55بس ما تزيدش عن مئة وعشرين او مئة وثلاثين درجة تانية في الكوع
01:58خطوة الخامسة مع عينا وانت نازل
02:00بتكون ضامم كوعك عليك يعني كوعك بيكون باصس لورا مش باصس للجنب
02:05خطوة رقم ستة يا بطل وانت بتنزل وتطلع بالوادع دو ست سداها بتانية في حود
02:10وس أخرى ب itniام تاركب لكن بتذبت عليهم
02:14مش عايزك تتمرجح في تطلع و التنزل
02:16محافظ على الزواي تانية في الرجبة
02:17محافظ على زاوية اخرى في حود
02:20وبتنزل وتطلع بيه
02:21خطوة السابعة
02:22The basic thing in any treatment is that you can use your flesh and your flesh with your flesh
02:26and you're in the bloodline, you're in the bloodline and you're in the bloodline and you're in the bloodline.
02:30What are the types of treatment methods for the treatment methods?
02:32Of course, the treatment methods are very beautiful, because it's a very easy treatment method.
02:36It's not just a single treatment method, it's a single treatment method.
02:39The first one is the stardar, called the pectoralis major.
02:43The second one is the deltoids or the ket, especially the anterior fibers or the anterior fibers of the anterior
02:48fibers.
02:48Minus, the is also the Malos and the Jume Pro.
03:04Let's talk about the settlement part when we how to catch my fingers and relax.
03:10So if your brain doesn't really understand more about the issues that you should run on.
03:12You should train by yourself in your gym and get trained by any other underwater problems that you can adjust
03:18your teachings.
03:20We are doing a kursar to Chevron missionary who started drivingia by Massacre, because of that, we have a free
03:24system to Apologized and fue Villain.
03:24Naked book 0 and got him a helpful britain and khorat Kiddar under the care issue for cognitive Dis disorders
03:29and been paying for education.
03:32So if we have to meet the kursar to Chevron؟
03:34If you want to track your kursar carro, you should have started thanking u.
03:40Nink-modelleija's comment.
03:42We have not been targeting it for everyone.
03:46when you're getting close on the wall.
03:47The problem is that the best is to get close on you.
03:49What is the problem with the abyss?
03:51You can get close on your face,
03:52You can get close on your face or stretch a big amount on your face,
03:54which means that the abyss will be the main balance and the main balance.
03:58If you have a stretcher, you can have a stretcher,
03:59and you can't get close on your face,
04:01you can get close on your face.
04:03For that, the other one is a other,
04:05you need to go back to the other side.
04:06You can get close to the other one.
04:09You can also get close to the other one.
04:09This is a big problem.
04:11The body which we can do is call it locking.
04:13Which means the muscle will break.
04:14the problem is that it'll stop your liver
04:16because he doesn't mean it was too small whether it was thin or it was thin
04:20with this behavior this way it would be to hold an engagement on theabetics
04:22and the bandwidth would start to cover the liver
04:24The third problem is we'll see it very very very very
04:26and you will get another one's attention to the other
04:29and you will say I don't want to get another one's attention to the other
04:31the other's attention is that it's an infection to the liver
04:32because it's an infection to the liver
04:34which contains more of an infection it's able to contribute to the liver
04:37The fourth problem is the most wonderful problem
04:39when you're going through the last one's attention to the liver
04:43there will be a basis for the outside. what is happening when you look at the inside?
04:49.
04:49.
04:49.
04:50.
04:51.
04:51.
04:51.
04:52or you have an inequality shoulder or a shoulder
04:54you need to use
04:54with your cover
04:56within the end of the video
04:57if you want to tell me a list of
04:59it's called a cutoff
05:01you'll see the next time
05:025 in the end of the video
05:04and you get an out of it
05:05when you get you to get your current
05:06if you get an out of 90 degrees
05:09We call that you're about 90 degrees
05:10in the winter
05:11will become even more than 90 degrees
05:13or more than 130 degrees
05:15what does it happen?
05:16if you get an out of 90 degrees
05:17you won't be able to get your current
05:18with a higher amount of stress
05:22You are certainly going to have a severe disease in your body, unless you become an active disease that helps
05:25your body to keep you steady.
05:27This is not common in people.
05:28One of the biggest mistakes is that you want to get to pass your body up and where you want
05:32to react.
05:32We have agreed to that you want to get to the result and that you want to get to pass
05:38your body up.
05:38What happens when you want to get to the end of the day, you can start to get better,
05:42and be, to get to get out of your body, so you can see you can get it, you can
05:46get to know your body up.
05:46And nothingце 고� rid of what Ч
05:49A pretty nice phrase that we can mean future
05:50What's the type of test are you doing?
06:04First thing about the financialунд.
06:06It's a beta formula.
06:08Was that successful.
06:08Can you make a thing better?
06:09It's easier to do other answers.
06:14The same way for the patient is to give him 7.5% of the patient because he is not
06:17easy to do.
06:17Not any person who knows to do a lot of work but there are many people who know to do
06:21it.
06:21But the patient is to do 7.5% of the patient because he is a good person.
06:25But if you have done any other thing, you can do it.
06:29You can do it more than the patient or the patient's treatment.
06:32You can do it.
06:33And this is the whole thing for the patient.
06:368.
06:37This is how I can tell you that you can stay with me with a doctorate.
06:40This is how you can do it.
06:43This is how you can do it.
06:43I hope you have to share it with you.
06:45Don't forget to subscribe to the like button.
06:47I'm with you.
06:48I'll see you in the next video.
06:50See you in the next video.
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